by Super Dave, Industry Expert
Are running accessories essential? It's up to you. We know runners who never take a run without
their lap counting watches.
While others are using performance nutrition products before and after every run. (We've got
you covered for all your nutrition needs.)
We're all different. The one thing we do have in common is the need to stay hydrated. So
remember to always drink plenty of water when you're working out, but also throughout the day.
When you feel thirsty, you're already dehydrated. And be sure to visit the hydration gear center to get
the right holders, and visit the drink products to find what
will work best for you.
You don't have to go far to get the gear you need. Check out the Gear
and Nutrition sections for everything to keep you running.