Now all runners can enjoy the fun and conditioning benefits of working out with the Ball! Build strength, stability, flexibility and coordination with this great exercise aid.
"I used the ball at home to perform fitness exercises and also as a 'posture seat.' I found it to be as good or better than any others I've used. I have taught aerobics at different clubs so have had opportunities to use general brands. This Ball appears to be very durable. I particularly liked knowing it had an anti-burst system. The firm material seemed to offer greater support than most. Plus the purple metallic color was a hit with the whole family.Runners sometimes neglect their abs and upper body. The Fitness Ball is a great way to achieve "total body" fitness, and it can be done watching TV!"
Mary Jaye McGowan
Wilmington, North Carolina
"I did push-ups and other exercises on it in my living room. It's good to have for breaking up a normal routine. I would use the ball to add variation to my workouts, something fun and different."
Foster City, California
"As a tall guy (6'1"), I found it awkward to use. I didn't find it to be a useful workout. My AbWorks product is better."
"I hadn't used any product like this in the past, but found the material of the ball to be very sturdy and of high quality. I didn't feel that the instructions that came with the ball were very helpful, but I got some exercises to do from my trainer and from a magazine and then found it to be effective."
Huntington Beach, California