running gels (22 ITEMS)
Are you looking for running gels to help boost you to the finish line? A running gel can help you dig deep for some extra endurance just when you need it most. You’ll find delicious and nutritious running gels from leading brands in our collection. Browse our affordable assortment of gels to find one that works for you.
Running Gels FAQ
What are the best brands of running nutrition gels?
We only carry the best brands of running gels at Road Runner Sports. Even though there are many options out there today for running gels and endurance boosters in general, Squeeze delivers some gooey goodness from a Clif Shot Energy Gel, or try one of the delicious flavors offered by Gu. Maurten, Huma, and Hammer Nutrition are also popular choices, among others.
All running gels in our collection will help you rehydrate and replenish your body fast so that you can find that little push you need to keep going. Complex carbohydrates continue to sustain you all the way to the finish line. Some gels and chews come in a variety of flavors, so don’t be afraid to experiment and find the one that tastes best to you.
Do running gels work?
Hundreds of positive reviews across our gel collection tell the tale: running gels are a convenient and delicious way to find your second wind. Ingredients like maltodextrin and fructose have been proven time and again to get a runner’s energy levels back up. Electrolytes help you maintain water balance, similar to your favorite sports drink.
Beyond offering the pick-me-up you need just when you need it, running gels are also well-loved by endurance athletes because of the easily pocketable size. Stick a packet into your pocket or pouch and hit the open road or trail. You’ll barely notice the gel is traveling with you until you need it, allowing you to stay light on your feet. You’ll never have to lug around a gallon of water or sports drink ever again.
What do running gels do?
The typical running gel uses fructose and other substances to immediately get your blood sugar levels back up, providing an immediate energy boost. Then, a mix of complex carbs kicks in, allowing you to sustain that energized feeling for 45 minutes to an hour or sometimes longer. Nutrition companies also claim the gels will make you feel more alert, providing the mental fortitude you need to lock in on your target pace and keep it going all the way to the end of your workout.
Road Runner Sports offers a wide selection of sports nutrition supplements that go far beyond running gels and chews. Add a sports recovery drink or two to your nutrition regimen to fully prime your body ahead of your next big run or recover faster when it’s over.
Start taking nutritional supplements for a daily infusion of vitamins and minerals that may improve your overall health or help you see better long-term results from your workouts. Regular use of our running gels and other nutritional products will help you crush your next big goal from the 5K to the marathon and beyond.
Why buy from Road Runner Sports?
Road Runner Sports has sold over 40 million shoes! We have the best shoe prices & a 90 day “wear ’em & love 'em” guarantee.