Women's Mizuno WAVE Creation 11

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

A fortyish female, 110 lbs, 5'2", run 25 miles a week currently. I have very high arches. My feet are narrow at the heel and arch but my toes fan out. Because of this, I need a generous tow box. I do not pronate at all and buy neutral+ shoes.

I had been running in Asics, they were great shoes but did not fit my feet properly. I purchased the Mizuno shoes in order to correct toe problems I was having.

I have put 150 miles on my Mizuno so I thought I had enough info to give a report. I bought these shoes along with a pair of Saucony ProGrid Triumph 7 which I alternate runs in. I also have a report on the Saucony which I have put 175 miles on.

I wear a size 6 in non running shoes. I bought a size 7. I wear very thin socks while running, if I wore thicker socks, I would probably want to try a 7 ½. My toe problem has healed and has not recurred. I no longer tape my toes as I had previously.

These shoes are very light weight. When I first put them on and ran a bit outside the store I felt like I did not have shoes on they were so light. (I had never worn Mizuno before) They offer adequate cushioning but not as much as I have felt in Nike Air I have run in or the Asics I was replacing. I could REALLY tell there was less cushioning, this concerned me a bit but the light weight was outstanding.

The shoes are snug and supportive on my arches which I desire with my very high arches. The area where my heel is has a snug fit and does not slip while running. It seems like they fit and support perfectly along the heel and mid foot and yet open up for a fairly roomy toe box. The toe box is not as roomy as my old Nike Airs, but is roomier than the Asics I had previously.

I have had no hot spots or blisters from these shoes. At one point I started having an issue with my pinky toe going numb a few miles into a run. I have found that I was lacing the shoes too tightly. I wanted to make sure I had the shoe nice and snug so it would not slip and was tying the laces WAY too tight. I now just tie them normally, like I was going out and not running and this has stopped this problem. I also noticed that I had pressure on the outside of my pinky toe, after making sure to not tie so tight, this also has stopped. I attribute these two issues to my fault and not the shoe, however, I do think that supports the fact that the toe box is smaller than Nike Airs; I had always tied those REALLY tight with no problem. Tying them looser has not affected how the shoe supports or given me any problems with rubbing.

I do wish these shoes came in a wide width, just to see if I could have the same size in a wide and tie them down tighter like I like. A wide width might make them perfect for me!

While running these shoes give me a very noticeable springy feel on my feet. Not like shocks on Nike but just a bit of a bounce when landing on my heel and rocking up to push off my toes. This really gives more power in my push off as the momentum powers me forward. I really like the feel of the road they provide too. I feel I get a good feel of the road, yet they power my push off, but with less cushioning, unfortunately. I also think the curve that the toe box makes upward helps with this springy feel. The Saucony shoes toe does not curve up near as much.

During my long runs (7.5 -8.5 miles) I enjoy the light weight of these shoes but do wish I had a bit more cushioning. It has not affected my performance, it is just a preference. When I am doing an easy long run and not worried about time as much I run in the Saucony ProGrid Triumph 7 as they have much more cushioning for these longer runs. If I am trying to run at 10K pace, I go with the Mizuno shoes, the light weight and better feel of the road is worth a little less TLC on my feet to me.

The tread on the shoe is aggressive. I have to stop at times to pop out a rock that is stuck and will not come out without me getting it with my finger. This is great on slick roads. I do not run on trails but I could see this may be a problem picking up stuff if you run a lot of trail runs rather than road running like I do.

I have run a 10K and a 5K in these shoes and have not thought about my shoes in these races. They were comfortable, light, supportive and felt fast. I think a shoe is doing its job when I do not think about it; it is just there, especially during a race.

All in all I like this shoe. I am planning on buying another pair soon when they are retiring it (lower price!!) If you are a runner who likes cushioning, you may want to have these for some runs and another pair to alternate with that offers more cushioning. That has worked well for me. The shoes were well worth the higher price. I prefer to run in these verses the Saucony. In my twenties, it would not have mattered, but with older knees, some more cushioned runs in the Saucony shoes are a must.

These are my favorite shoes I have ever run in. An option of a wide width would be a big plus. If you have very wide feet, I recommend you try these on before buying them. They feel pretty wide for a regular width, but you would want to be sure.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I have been wearing Creation since 9, and it is the best shoe out there. I go through about three shoes each model, and wear it on my long runs.

The Creation 11 is even better. It got lighter and holds the heel much better. I use to have to do the loop ties and got rid of that this time.

However, I wear size 7 in regular shoes and 7 1/2 in my running shoes. I bought my first pair in 7 1/2 and they were too tight (I have wide feet). I dealt with it and after 100 miles they broke in. I bought my second pair in 8 and the placing of the arch and toes is just perfect.

The Creation 11 is also much more responsive and I can wear them on more than just my long runs. I now wear them on 60% of my running.

FYI - I am 5' 4", 125 lbs, heel striker, neutral stride, and run 30-60 miles a week. I have tried 15 different shoes before falling in love with these.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I have used these shoes training for both road races and triathlons. They last around 500 miles for me and that feels like a bargain for the price and durability. I came to the Wave Creations from the Wave Riders and feel like they are a big step up in quality.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I got these shoes last week after wearing Asics for years. I just switched from the Nimbus and am 5'3 1/2" 112 lbs. I run 35miles a week and also bike a lot. The shoe fits similar to the asics running 1/2 size smaller. However they are more snug in a good way that makes the shoes very responsive. I ran 12 miles today without a blister (I did put vaseline on my blister prone areas) and they are brand new- this is unbelievable. The shoes are the best I have experienced in years. I guess if I had to say anything negative it would be wide feet might have a problem as they are better for narrow high arch feet.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I have worn this shoe for almost ten years now, it keeps getting better! it's lighter now, but it does run a 1/2 size smaller than before. I wear a 7.5 usually and always size up to an 8.5 in this shoe, but this time i needed a sz 9! I am a 20-35 mile/week runner, high arch, no pronation, heavy striker on the ball of my foot, weight 117 at 5'3", great for long and short runs!

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I am 5'1" female, on my third pair of Mizuno Wave Creations in 3-4 years. I alternate them with a pair of Brooks runnning shoes. I run 15-25 miles a week in wet, rainy and humid Okinawa and this shoe is great. Light, breathable and dries quickly. It's comfortable and well-cushioned, and has excellent arch support which I need! I use them with arch support inserts. I don't pronate so not sure how this shoe would work if you do. But, if you like a comfortable, well cushioned and excellent supported arch - this is a great longlasting shoe!

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I used to only wear Saucony, but was talked into the Mizuno Inspire. I liked that shoe, but the sole was so thin that I felt every rock I ran over. I upgraded to the Wave Creation and LOVE it like no other shoe I have ever worn. I am low body weight, but I still love a lot of cushion and this provides that. It also has great arch support. This shoe lasts a long while, a benefit especially for an expensive shoe. I trained for a marathon, ran a marathon and trained with a friend for her marathon all in the same shoe.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

After many returns and frustrations of not finding the right shoe, I found this one and fell in love. I was not wild about the see through bottom but it has grown on me after I have ran many miles in these shoes and have not suffered from any blisters. I was fitted for a 10.5 but exchanged it for a 10 because the shoe stretched out and it felt too big for me.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I've been running on Wave Creations for several years and this is the best release yet. I could definitely tell that it was a bit lighter in weight and they seem to be just a touch softer when striking the pavement-- in a good way.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

This shoe was an easy transition of the Wave Creation 10. I wear an orthotic and found that the fit is true. The shoe is extremely comfortable, and for a marathon runner - that's very important.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

Great shoe! I loved the Mizuno Waverider 11, but heard poor reviews about the new model. Also, wanted a little extra cushioning, so went with the Creation. I love Mizuno, and was not dissapointed! Great shoe, provides the little extra cushioning I needed without being too soft. I like the firmer feel of Mizuno's and the breathability of the shoe. I run 15-20 miles a week on average.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I have tried every show out there. I have high arches and achilles issues but do pronate. A motion control shoe is too much for me so I went with a neutral shoe with super feet. I ahve orhtodics but do not helpso went with super feet. They have the cushion and stability I need. Much better than the nimbus and any nike. I am happy with these even though they are expensive!!

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

When it says to get 1/2 size bigger - they aren't kidding! I've been a loyal Wave Creation wearer for about 4 years and like the colors of this years' model the best. But they are running snug which is a bit disappointing.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

Love these, just switched from my asics nimbus to running in these. I'm with the other reviewer by 1/2 size up they are smaller than my previous wave creations. Great for running, but too snug to wear daily. I like a looser fit for all day long.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I liked the 10 but absolutely LOVE the new one. So much lighter and cushy. Great shoe!

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

Great shoes[...]!

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I run in my Mizunos training for my 3rd trail marathon in Catalina, lots of hills. These are very comfortable shoes, have done 2 previous marathons in them. There is never a "break-in" period, I can buy them, put them on and go for a 6 mile run with confidence that they will be comfortable. I have flat feet so I put inserts in them for stability, but I absolutely love these shoes!

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I use the product to workout, weight train and take classes

The shoes are very supportive and comfortable.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

These are my main running shoes when training for triathlons and running road races. I never waver from Mizunos as my shoes and these are the best I have found for just the right amount of stability and cushioning.

Comments about Womens Mizuno WAVE Creation 11 Running Shoe:

I run about two times a week, walk 1 day a week and bike in between and these shoes are great for all of the above. I also wear them to lift weights. They are very stable and reduce impact.