Womens Nike Free 4.0 Flyknit Running Shoe at Road Runner Sports
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Womens Nike Free 4.0 Flyknit Running Shoe

Women's Nike Free 4.0 Flyknit

Item #00976
MSRP:$119.95
VIP:$107.96
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Reviews (7)
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Product Description:

Women's NIKE® FREE 4.0 FLYKNIT :: Experience the next generation of natural motion comfort with the newly updated Women's Nike® Free 4.0 Flyknit running shoe. Sink into a fit that perfectly adapts to your foot with this latest edition because Nike® has removed the lateral seam to create a one-piece upper that conforms and moves perfectly with your foot. You'll enjoy every bit of that breathability and support you loved in the previous version thanks to the Flyknit upper construction, plus plenty of traction and durability, because the high-abrasion rubber was also carried over in the new Nike® Free 4.0 Flyknit running shoe.

! Endangered Shoe [?]

Features & Benefits:

  • One-piece upper conforms to your foot and moves with the integrated Flywire cables: Offers an incredibly adaptive fit
  • Seamless premium textured surface: Provides support and comfort
  • Hexagonal flex grooves: Promote a natural range of motion
  • Flyknit upper construction: Provides breathability, stretch and support
  • Dynamic Flywire technology in the midfoot: Allows for a secure lockdown
  • Heel-To-Toe Drop: 6mm
  • WEIGHT: 6.2 ounces
Product 00976 Review

Specifications:

REVIEW SNAPSHOT®

by PowerReviews
Womens Nike Free 4.0 Flyknit Running Shoe
 
4.7

(based on 7 reviews)

100%

of respondents would recommend this to a friend.

Pros

No Pros

Cons

No Cons

Best Uses

No Best Uses
    • Was this a gift?:
    • No (6)

Reviewed by 7 customers

Displaying reviews 1-7

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5.0

Casual running? These shoes are perfect!

By Chelsey218

from Ames, IA

About Me Casual/ Recreational

Verified Reviewer

Pros

  • Breathable
  • Comfortable
  • Durable
  • Good Traction
  • Lightweight

Cons

    Best Uses

    • Pavement
    • Walking

    Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

    When you are a casual runner looking for minimalist running shoes, you can find a lot of gimmicky shoes out there. These shoes stick with the basics and move with your feet while also offering adequate support. The Nike Free Flyknit shoes are also extremely light. They won't feel heavy on your feet at all or weigh you down. They give you the feeling that you are only wearing socks and are very breathable. It can feel awkward to wear socks with a pair of shoes that feel like socks so it is best to find a pair of thin lightweight socks for these shoes.
    If you are looking for shoes to run roughly 15 miles per week, these are the perfect shoes. As for durability, I have had these shoes for a month and they have held up beautifully and barely show any wear after experiencing 50+ miles of running as well as everyday wear and walking. I expect to keep these shoes for running shoes for at least another half a year if not longer.
    Also very practical for everyday wear
    Working a job where you are on your feet for 7+ hours a day can really put pressure on your feet. You may find yourself searching for the best shoe to support your foot. These shoes really offer all the support you need. They also come in many different color combinations so you can really find the most practical for you.
    You need to be careful when wearing around water because of the breathable fabric. There are small holes on the top of the foot of the shoes from it being made out of mesh. This allows a lot more air it making them cool and comfy but also allows in small pieces of dirt, sand, or water. The Flyknits also have a sole made up of pods, which gives them amazing traction. You won't be sliding around on smooth surfaces with these shoes.
    Better than Nike Free
    Before purchasing these shoes, I would only wear Nike Free 5.0 shoes. Now after wearing the Flyknits for a month, I find it hard to go back to the Frees. The Flyknits form to your feet and give you a comfortable snug fit.

    • Sizing:
    • Feels true to size
    • Width:
    • Feels true to width
    • Arch Type:
    • Average Arch
    • Was this a gift?:
    • No
     
    4.0

    Cute and comfy

    By alix

    from undisclosed

    Verified Buyer

    Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

    So comfy and so cute! I wear these to Disneyland with my son all of the time and it's the only shoe beside rainbow sandals that don't make my feet ache at the end of the day.

     
    5.0

    my favorite shoes

    By Annabelle trail walker

    from NC

    Pros

    • Energizing
    • Supreme Comfort
    • Very Lightweight

    Cons

    • Not Winter Warm Shoes

    Best Uses

      Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

      These are by far the most comfortable shoes that I have ever worn. I am a 64 yr. old woman who walks a lot, on average 6 or 7 miles most days, only occasionally skipping a day. I walk on mostly asphalt walking trails, sometimes wooded trails. Years ago I broke some bones in one of my feet and sometimes have some pain in that foot, but these shoes are the best at alleviating my foot problems on the trail. They are very lightweight and energizing. It is amazing how much difference a lightweight shoe can make on long walks. They are also the most comfortable shoe that I have ever worn as already stated and I think that is due to the lightweight of the shoes and also the knit material that the top of the shoe is composed of. It gives in the right places and does not rub and I never get blisters with these shoes, although I do wear light socks with them. They give my older feet enough support on the bottom of the shoe without being bulky or heavy. This is my third pair of Nike 4.0 flyknit shoes, having worn them for a few summers now. I think the newer version that I have now is a little less constrictive in the flyknit material, which I like even better than the older flyknit versions of the shoe. I ordered a half size larger as suggested, but question whether this is really necessary because the flyknit stretches with your foot, but they are still good in fit. The only con about this shoe that I can see is that they are not warm enough for winter in my area and are not waterproof, but they are still my favorite shoe because of the great comfort and joy of walking in them.

      • Was this a gift?:
      • No
       
      5.0

      INCREDIBLE RIDE!

      By cecile, Triathlete

      from Brooklyn NY

      Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

      I've ran for years in "Stability" Shoes and initially bought these just to hang out and walk. After a few days of feeling so comfortable, however, I REALLY wanted to try them out on a 5k...just to try. It was LOVE at first run. These shoes are so light that your feet do feel free. My stride is effortless and I feel I can run forever. So far I pushed up to 1/2 marathon distance with them (and PRed!) in total comfort.
      My guess is, when I was a beginner, flexible shoes would trigger ITB band issue, but as I became stronger (quads, hamstrings, foot muscles, calves) I needed less and less support. What I take out of this is that as your body evolves, so should your shoes. you are not stuck in only one type. Experiment and see for yourself:)

      • Was this a gift?:
      • No
       
      4.0

      Never included in "special sales"

      By SwimRun

      from Indiana

      Pros

      • Colors
      • Flexibility
      • Lightweight
      • Sock-like Feel

      Cons

      • Never In Special Sale

      Best Uses

      • Everything
      • Running

      Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

      I adore the Free 4.0. ADORE. It actually suprised me. They feel like socks, only socks that you can run long distances in. Just enough cushion and support, yet a low enough drop and amazing flexibility for people with feet needing some extra freedom to get away from that annoying feeling that your laces are pressed against the wrong spot. Just be careful, of course!

      BUT WHY ARE THEY NEVER INCLUDED IN ANY SPECIAL SALES? I want to use my VIP extra 15% off code to buy them, but they are NEVER included in these extra sales. Personally, I'm much more likely to buy other things in the same order. Even a discount on popular shoes would encourage me to buy other items, thus increasing sales for RRS. Otherwise I go searching for deals elsewhere. When they finally DO go on sale, it's when the popular sizes are completely out on the "pretty" ones.

      • Was this a gift?:
      • No
       
      5.0

      Great shoe!

      By Fancy Free

      from Valley,AL.

      Verified Reviewer

      Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

      I am 85 and love to walk but kept buying the wrong shoe's and they hurt my feet, I went on a trip with my daughter and my shoes were killing me, we wear the same size and she had on the Nike Free 4.0,we traded shoes and they were wonderful so ordered me some when I got home, I walk over a mile every day at the Sports center and more on trips and other places, I like them so well I got another pair this week, I love them, thanks Nike and Road Runner, my feet are feeling so much better. Your never too old to learn.

      • Was this a gift?:
      • No
       
      5.0

      Amazing shoes

      By Ash

      from Fair oaks , ca

      Verified Reviewer

      Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

      These are the best Nike frees I have owned so far! The breath ability in the top is awesome and they are so light. I now want every color.

      • Was this a gift?:
      • No

      Displaying reviews 1-7

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      Watch the Women's Nike Free 4.0 Flyknit Video!


       


      Women's Nike Free 4.0 Flyknit Video Description:

      You have to see the Women's Nike Free 4.0 Flyknit in action! Watch the video, and take advantage of Rachel's expert knowledge as she shows you everything you need to know about the Women's Nike Free 4.0 Flyknit, including how you'll love the one-piece upper, Flywire cables, and high-abrasion rubber.

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