Womens Nike Air Zoom Structure 19 Flash Running Shoe at Road Runner Sports
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Womens Nike Air Zoom Structure 19 Flash Running Shoe

Women's Nike Air Zoom Structure 19 Flash

Item #03482
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Reviews (3)
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Product Description:

Women's NIKE® AIR ZOOM STRUCTURE 19 FLASH :: Stride with more stability and confidence than ever before, all while enjoying some key cold-weather enhancements in the newly updated Women's Nike® Air Zoom Structure 19 Flash. Get ready to be amazed by this newest addition to the iconic Structure family that offers an even better fit thanks to its enhanced upper. Score loads of support without adding extra weight thanks to the 19's lightweight mesh and strategically placed overlays. Enjoy an ultra-smooth, super protected ride from its Nike® Zoom unit in the forefoot and the dual density cushion in the midsole. Score added stay-seen safety from the all over reflectivity of the Structure 19 Flash, and stay dry during the damper months, compliments of its fantastic water repellency.

Features & Benefits:

  • All-over multi-color reflectivity: Enhances visibility in low light
  • 3-layer mesh starts with a base of tightly woven mesh, covered with a 2nd layer of reflective film: Acts as a barrier to repel water
  • Triple-density foam midsole with Dynamic Support platform: Provides excellent stability
  • Dynamic Fit technology is achieved through Flywire cables integrated with the laces: Offers an adaptive, supportive fit
  • Full mesh inner sleeve: Wraps the foot to enhance breathability and provide a sock-like fit
  • Compression-molded Phylon and Cushlon foams are fused together with heat: Creates a dual-density cushioning system for the ultimate ride
  • Firmer 3rd density foam runs from the heel to the medial midfoot to help slow the rate of pronation
  • Duralon blown rubber in the forefoot: Enhances cushioning
  • Durable waffle outsole: Provides great multi-surface traction
  • Rubber crash rail on the lateral outsole acts as a cushioning device at contact: Allows for a smooth transition
  • DROP: 10 mm
  • WEIGHT: 9.0 ounces
Product 03482 Review



by PowerReviews
Womens Nike Air Zoom Structure 19 Flash Running Shoe

(based on 3 reviews)

Reviewed by 3 customers

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Very satisfied.

By Todd

from undisclosed

Verified Buyer

Comments about Womens Nike Air Zoom Structure 19 Flash Running Shoe:

Great fitting running shoe for $30 cheaper than you can get at a store front. Very happy to continue my shopping with Road Runner Sports.


Still a good shoe

By Maegan

from undisclosed

Verified Buyer

Comments about Womens Nike Air Zoom Structure 19 Flash Running Shoe:

7th version of this shoe. I love the nice stiff supportive ride.


lightweight and very comfortable

By Annabelle who loves long nature walks

from Durham, NC


  • Also Great Walking Shoes
  • Do Not Rub Blisters
  • Good arch support
  • Lightweight
  • Very Comfortable


  • Not waterproof
  • Winter Warmth

Best Uses

  • Casual wear
  • Running or walking

Comments about Womens Nike Air Zoom Structure 19 Flash Running Shoe:

I ordered these shoes because I am an older woman (63 that is in pretty good shape and walks 6 or 7 miles daily) and have had problems with shoes not being comfortable on my feet when I take my long walks. The most comfortable shoes that I have had so far were the Nike Free shoes(the flyknit ones were the ones I have been using for summer wear) because I could walk long distances in them and they never rubbed blisters or felt uncomfortable on my feet and just felt wonderfully comfortable due to how lightweight they were and their flexibility. I wanted something warmer and more substantial for winter wear because we do get some snow and ice in the winter and also because the Greenway Trail where I frequently walk is in a flood zone and I often have to walk through water, which is fine in the summer if my shoes get wet because the weather is not cold, but in the winter I need warmer shoes that are more waterproof. I got these because they said water-repellent, which I learned today while walking through puddles is not the same as waterproof because water seeped into my shoes. However, I will keep them anyway because they are very comfortable and light, not as light as the Nike Free, but still lightweight enough to be very comfortable and they also did not rub any blisters or hurt my feet as many heavier shoes do during long walks. I will still need to look for some waterproof shoes as the weather gets cold though. I have some Salomon shoes that have Gore-Tex and are also waterproof and come up just above my ankle, but after a while one of the shoes hits my ankle in the wrong spot and the inner aspect of my left ankle starts to hurt so for long distances they do not work for me and they are also heavier and make my walks not as pleasant. Lightweight shoes really do spoil you, or at least I have found that to be true. After wearing them I just love the feel of them on my feet and find it hard to tolerate heavier shoes as well. I also like the lower heeled shoes and find them more comfortable than shoes with higher heels. For comfort, the Nike 19 Flash shoes are great so far (wore them on a 7 mile walk today for the first time since ordering them), but after walking through a puddle and finding that water-repellent does not mean waterproof, then I don't think they will be very warm winter shoes. They offer good support, not quite as flexible as the Nike Free, but still good and feel very comfortable on my feet, so I will keep them and wear them on not quite as cold winter days. For snow and ice days will probably need another shoe. For runners not going through lots of water in the winter they might work ok because running probably heats up the body more than walking and you might not need a shoe that is too warm, I guess a long distance runner could give more info about that.

  • Was this a gift?:
  • No

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Watch the Women's Nike Air Zoom Structure 19 Flash Video!


Women's Nike Air Zoom Structure 19 Flash Video Description:

You have to see the Women's Nike Air Zoom Structure 19 Flash in action! Watch the video, and take advantage of Rachel's expert knowledge as she shows you everything you need to know about the Women's Nike Air Zoom Structure 19 Flash, including how you'll love the multi-color reflectivity, three-layer mesh, and three-density foam.

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