Womens Hoka One One Speedgoat Trail Running Shoe at Road Runner Sports
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Womens Hoka One One Speedgoat Trail Running Shoe

Women's Hoka One One Speedgoat

Item #06374
MSRP:$139.95
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Description
Reviews (30)
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Product Description:

Women Hoka® Speedgoat :: Inspired by Karl Meltzer and the rugged conditions of the Speedgoat 50k, the SPEEDGOAT is completely redesigned to take on technical trails. Built on a slightly softer EVA midsole, and with 4mm Vibram® rubber lugs, the SPEEDGOAT is built to tackle technical terrain with ease. The upper provides support all the way through the forefoot, and the ground-rubber toecap provides increased protection. When you need a tough shoe to get you through tough trail conditions, look to the SPEEDGOAT.

This web exclusive item ships separately within the continental U.S only. You can count on this item to ship direct from the vendor and arrive in 4-6 business days!

Features & Benefits:

  • Ultra-lightweight no-sew SpeedFrame construction
  • Welded synthetic overlays provide support
  • Welded microfiber underlay provide lightweight comfort
  • Durable, injection molded EVA
  • Balanced stage meta-rocker geometry
  • Vibram® MegaGrip hi-traction outsole with 5mm lugs
  • DROP: 5 mm
  • WEIGHT: 8.6 oz
Product 06374 Review

REVIEW SNAPSHOT®

by PowerReviews
Womens Hoka One One Speedgoat Trail Running Shoe
 
4.3

(based on 30 reviews)

96%

of respondents would recommend this to a friend.

Pros

  • Comfortable (7)
  • Lightweight (7)
  • Cushions impact (5)
  • Good traction (4)
  • Great traction (3)

Cons

  • Narrow / tight (4)

Best Uses

  • Trail running (7)
  • Walking (4)
  • Hiking (3)
    • Sizing:
    • Feels full size too small

       

      Feels half size too small

       

      Feels true to size

       

      67% 

      (4 reviews)

      Feels half size too big

       

      Feels full size too big

       
    • Width:
    • Feels too narrow

       

      Feels true to width

       

      67% 

      (4 reviews)

      Feels too wide

       
    • Was this a gift?:
    • No (27)
    • Arch Type:
    • Average arch (3)

Reviewed by 30 customers

Displaying reviews 1-30

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(11 of 11 customers found this review helpful)

 
4.0

Pushed to the Limits

By CBackpacker

from Minden, NV

About Me Casual/ Recreational

Pros

  • Breathable
  • Comfortable
  • Cushions Impact
  • Durable
  • Good Traction
  • Lightweight

Cons

    Best Uses

    • Backpacking
    • Trail Running
    • Walking

    Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

    These shoes exceeded my expectations with regards to the way I used them. I wore them for a 7 day off trail backpacking trip in the High Sierra. I was walking on a lot of 3rd class talus, sand, scree, granite slabs, tundra grass, stream crossings, etc. while wearing a 20-24 pound pack. I experienced no foot fatigue or pain, no knee or hip soreness. No blisters or hotspots. This is amazing! I have a narrow foot and ordered a half size up from my normal size and there was plenty of room in the toe box. I did experience the pinky toe rub as reported by a few reviewers, but that went away after an initial break-in period of about 7 trail miles. These are almost my ideal shoe. The one con I had was that they are a little sloppy when hopping through the talus fields. In this case I wish the lacing could be locked down a little further in the toe box for this purpose. With that said, all I needed to do was focus on my foot placement a little more and no problem. The rubber is super sticky, comparable to a climbing brand approach shoe. I was walking 3rd class granite slabs with great confidence. The comfort of the shoe is awesome. My feet were amply cushioned, but I could still feel what was going on underfoot.

    • Sizing:
    • Feels true to size
    • Width:
    • Feels true to width
    • Arch Type:
    • Low Arch
    • Was this a gift?:
    • No

    (8 of 8 customers found this review helpful)

     
    4.0

    Girls Don't Always Want Loud and Pink!

    By KC

    from Sacramento

    Pros

    • Comfortable
    • No Pain

    Cons

      Best Uses

      • Hiking
      • Running
      • Walking

      Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

      I love love love these shoes. They have really changed my life after some foot injuries. However, just like when I went shopping for a bike, just because Im a woman doesn't mean I want hot pink shoes, or a pink bike with flowers painted on the frame. When Im working out in any capacity I want to feel strong and athletic, not like Im headed to a my little pony party. No disrespect to pink or Hoka cause they are both great. Cut us chicks a break on the pink.

      • Was this a gift?:
      • No

      (4 of 4 customers found this review helpful)

       
      4.0

      Love the shoe. Loathe the pink.

      By Kristen

      from Klamath Falls, OR

      Pros

      • Forefoot cushioning
      • Lightweight
      • Responsive
      • Traction

      Cons

      • Narrow toe box
      • Please Change The Pink
      • Shrink It And Pink It

      Best Uses

      • Great for trails
      • Great For Uneven Trails
      • Great in mud
      • Great In Slush
      • Great in snow
      • Handles Potholes Well

      Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

      I have been running in these shoes 4-10 miles a week for the last two months. Overall, the shoes have held up well. I run neutrally on my forefoot. My regular trail is also an ATV trail. So there are a lot of potholes and deep trenches on the trail. These shoes have responded well to the uneven terrain. The tread gripped the trail well this fall in the muddy spots. The tread have gripped well in the foot of snow the trail received. Which is now several inches of slush. These shoes have been great.

      The toebox is a bit narrow. So if you have wide feet, I suggest another brand. I also hate the lack of color choice. It may seem trivial, but I really hate the concept of shrinking a shoe and making it pink. As if that's the magical formula for women's running shoes. Mafate 4 has color choices that are not pink (or pink accented). But I needed a more aggressive tread than what the Mafate 4 offers. Can next year's model possibly have at least one color scheme that doesn't include pink or pink accents? Please?

      • Was this a gift?:
      • No

      (3 of 3 customers found this review helpful)

       
      5.0

      It has been the best running shoe i have purchased.

      By huntgal

      from Mississippi

      Pros

      • Best Shoe For Running

      Cons

        Best Uses

          Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

          I run on a gravel road every day. it has been the best running shoe i have ever purchased.

          • Was this a gift?:
          • No

          (3 of 3 customers found this review helpful)

           
          4.0

          Post surgery performance with ease.

          By SheWontSitStill

          from Central California

          Pros

          • Decreased Impact Effects
          • foot-friendly
          • Smooth ride
          • Traction

          Cons

          • Somewhat Slippery Laces

          Best Uses

          • Hiking
          • Roads
          • Running
          • Trails

          Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

          The Speedgoats have increased my confidence on trails, both uphill, flat, and down. Tested on all terrain, wet and dry, with zero issues (other than having to adjust the laces after 5-6 miles). Maybe a slightly padded tongue in the future could fix that issue? Regardless, it's the first shoe post hip surgery that's allowed me to run with zero hesitation/worry of impact force having a negative effect! Definitely recommend the Speedgoat for those wanting to up their game with ease.

          • Was this a gift?:
          • No

          (3 of 4 customers found this review helpful)

           
          5.0

          Speedgoat

          By t2coachwendy

          from Fort Collins, CO

          Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

          I ran for the first time pacing my friend for Run Rabbit Run, part dirt, part road. Shoelaces never came up tied and they felt very comfortable, no hot spots or irritation

          • Was this a gift?:
          • No

          (3 of 4 customers found this review helpful)

           
          5.0

          Love this shoe

          By Patrease

          from Paris, illinois

          Pros

          • Less Pressure On My Heel
          • Love the style and colors
          • Most Conmfortable Sole I

          Cons

          • Needs More Height Midsole

          Best Uses

            Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

            They are very comfortable, I do wish there were more height in the midsole to allow for even more of a rolling feeling. I have heel pain and love having even a bit less pressure on my heel while working. I am on my feet all day long at work.

            • Was this a gift?:
            • No

            (2 of 2 customers found this review helpful)

             
            4.0

            Hoka One One Speedgoat

            By G-Runner

            from Georgia

            About Me Gym Rat

            Pros

            • Comfortable
            • Cushions Impact
            • Good Arch Support
            • Good Traction
            • Lightweight

            Cons

              Best Uses

              • Endurance Training
              • Gym
              • Pavement
              • Walking

              Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

              I use the Speedgoat sneakers at the gym for endurance workout; speed walking outdoors. This shoe is made for theme parks like Disney, Busch Garden; GREAT cushioning is like waking on pillows. Yet, I've tried it for running on pavement at the park and I couldn't get use to running with it; the height was the issue.

              • Sizing:
              • Feels half size too big
              • Width:
              • Feels true to width
              • Arch Type:
              • Average Arch
              • Was this a gift?:
              • No

              (2 of 3 customers found this review helpful)

               
              3.0

              Love the new tread...but

              By Energizer Bunny

              from Colorado Mountains.

              About Me Avid Athlete

              Pros

              • Good Traction
              • Lightweight

              Cons

              • Narrow / Tight

              Best Uses

              • Trail Running

              Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

              I am a 60 mile/ week trail runner. I was really excited about the tread on this shoe but... HOKA put it on a comfortable good trail shoe! The Speedgoat is FAR to narrow in the toebox for me to even consider it for more than kicking around town. I like my toenails. The fit of this shoe reminds me of my old Stinsons which after 3 years are still almost brand new because I NEVER wear them.

              • Sizing:
              • Feels true to size
              • Width:
              • Feels too narrow
              • Arch Type:
              • Low Arch
              • Was this a gift?:
              • No

              (2 of 2 customers found this review helpful)

               
              3.0

              Love the cushion, but too narrow in the toe box for me :(

              By SharonRuns

              from Pittsburgh, PA

              About Me Avid Athlete

              Pros

              • Comfortable
              • Cushions Impact
              • Good Arch Support

              Cons

              • Narrow / Tight

              Best Uses

              • Road Running
              • Trail Running

              Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

              I have run in the shoe 4x times now, and anything past 5 miles starts to rub on the outsides of my toes. I purchased a 1/2 size up, but it did not help. They look amazing, and the cushion is wonderful, but I am going to send these back and try the Clifton 3s since they are wider.

              • Sizing:
              • Feels true to size
              • Width:
              • Feels too narrow
              • Arch Type:
              • High Arch
              • Was this a gift?:
              • No

              (2 of 2 customers found this review helpful)

               
              5.0

              Great shoes

              By Utah Trails

              from Salt Lake City, Utah

              Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

              I have really high arches and have to use custom orthotics in my shoes. This makes it a little tricky to find shoes that fit well. These are awesome. I can wear them for miles with no blisters, or pain of any kind. They are light and the sole is great. I don't have any problems with traction on any kind of surface. I've worn them in mud, dirt, gravel, rocks, rain, no problems. Thanks Hoka

              • Was this a gift?:
              • No

              (2 of 2 customers found this review helpful)

               
              5.0

              I love this shoe!

              By juneaurunner

              from Juneau, AK

              Pros

              • Great Traction
              • Light Weight
              • Plush

              Cons

              • Runs Small

              Best Uses

              • Trail Running

              Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

              I was hesitant to buy this shoe because of the mixed reviews and the fact that it is a bit expensive. But I love it. I've never had such a light shoe with such great traction. I was initially concerned about the way it seemed to drop off in the toe area, but that has not been an issue. It is very cushioned under the forefoot, where I need it. I ordered 1/2 size up and would recommend that to others.

              • Was this a gift?:
              • No

              (2 of 2 customers found this review helpful)

               
              5.0

              My second pair of Speedgoats, the grip is amazing on trails

              By Tara Tulley

              from Springville, UT

              Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

              Grips is amazing on loose dirt and ice!

              • Was this a gift?:
              • No

              (2 of 3 customers found this review helpful)

               
              5.0

              Great traction!

              By Tara

              from taratulley@thecommunityhealthclinic.org

              Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

              Helped imensily on some steep sections of Wasatch 100

              • Was this a gift?:
              • No

              (2 of 3 customers found this review helpful)

               
              4.0

              Speed Goat 2nd review

              By KB

              from Springfield, VA

              Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

              I reviewed these last week. After a week of wearing them daily, I realized they are great shoes and such a good fit. I still think there needs to be better rear foot support though. But for serious runners, that may not matter. I do more walking than running. I am very pleased with the vibram soles.

              • Was this a gift?:
              • No

              (2 of 2 customers found this review helpful)

               
              4.0

              good shoe

              By katya

              from Boston

              Pros

              • Excellent Grip
              • Flexible
              • Uneven Sole

              Cons

              • Lateral stability
              • Narrow toe box
              • Too Wide Laces

              Best Uses

                Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                Best for short racing not too ragged terrain

                • Was this a gift?:
                • No

                (2 of 2 customers found this review helpful)

                 
                4.0

                New Cross Country Shoes!

                By Meg

                from San Marcos, CA

                Pros

                • Great Colors
                • sticky tread
                • Super light-weight

                Cons

                • Tight Toe Carriage

                Best Uses

                • Slippery surfaces
                • Steep Trails

                Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                Even though the toe area on these shoes is a little tight, they saved me from slipping during my cross country race today. I will definitely save these for racing this season. I felt 100% secure running fast down a gravel road and some tight turns were also handled well with these shoes. I was a little nervous about xc racing in my Clifton 2's but these trail shoes were the bomb.

                • Was this a gift?:
                • No

                (1 of 1 customers found this review helpful)

                 
                5.0

                Great traction on dirt roads!

                By Lisa G

                from Cottondale FL

                Verified Buyer

                Pros

                • Great traction
                • Stability support

                Cons

                  Best Uses

                    Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                    I quit running 3 years ago because of recurring plantar fasciitis pain. Several of my running friends recently recommended Hoka One One shoes. I ordered the Speedgoat because I will primarily be running on the dirt roads around my house. I am now on week 4 of the couch to 5k program and haven't had any plantar pain! It did take me a few wears to get used to the arch, maybe because these shoes are also good for stability.

                    • Was this a gift?:
                    • No

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    Satisfied

                    By Sarah

                    from Roanoke, VA

                    Pros

                    • Breathable
                    • Comfortable
                    • Cushions Impact
                    • Lightweight
                    • Reduces Pounding

                    Cons

                      Best Uses

                      • Pavement
                      • Walking

                      Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                      After a stress fracture 12 months ago, I've been searching for a workout shoe that will reduce impact. Hoka provides that! I'm very pleased.

                      • Sizing:
                      • Feels half size too big
                      • Width:
                      • Feels true to width
                      • Arch Type:
                      • Average Arch
                      • Was this a gift?:
                      • No

                      (1 of 1 customers found this review helpful)

                       
                      4.0

                      Wow

                      By AllyMac

                      from California

                      Pros

                      • All Terrain
                      • Forgiving Resposiveness
                      • Light
                      • Traction

                      Cons

                        Best Uses

                        • Mud
                        • Rain
                        • Sketchy Trails
                        • Snow
                        • Trails

                        Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                        This shoe was my first Hoka purchase, & ended up not being my last. Definitely the most responsive investment I've made (with enough forgiveness to cancel out the impact). None of my other favorite trail shoes have anything on this one. Well done, Hoka. #keeprunning

                        • Was this a gift?:
                        • No

                        (1 of 1 customers found this review helpful)

                         
                        5.0

                        Bouncy & Lively

                        By Ultra Debra

                        from Niceville Florida

                        Pros

                        • Durable Yet Flexible
                        • Great On Trails Pavemen
                        • Light Weight And Extremel

                        Cons

                        • Insoles Didnt Work
                        • Insoles Too Stiff Flims

                        Best Uses

                        • Mountains And Roads

                        Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                        I was in search of a durable trail shoe for SD100, read about the Speedgoat and thought "perfecto"! Once it came in, i took it for a 15 mile trail run, its very reactive , bouncy, i felt faster , probably due to the grip on the bottom. It felt fantastic. Got a blister on my left heel, that area was pinched by the icky insole that was provided. Easy fix. Next run was a 10 miler on pavement, and to my surprise, it worked there too!! Definite winner, lightweight, and I predict with a few more runs, it will conform to my foot and be my new favorite go-to shoe!

                        • Was this a gift?:
                        • No

                        (1 of 1 customers found this review helpful)

                         
                        4.0

                        Great overall. For me a little narrow across the forefoot

                        By srb

                        from Washington, DC

                        Pros

                        • Bouncy Forefoot Cushionin
                        • Great Traction
                        • Soft Tongue And Ankle Fit

                        Cons

                        • Narrow At The Mtp Joints
                        • Ugly As Sin

                        Best Uses

                        • Trail Running

                        Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                        In fairness I am a really tough fit for shoes. Tried on 5 or 6 different highly-rated trail runners, including makes that do well for me on the road. But the speedgoat was the only one that passed the walk test, much less running.

                        On the trail the traction is great! the fit around the ankle and tougue is soft and secure. Great cushioning under the MTP joints (forefoot); not as 'soft' as shoes like Asics Nimbus, more a 'bouncy' cusion. Loving that. though the forefoot **appears** wide enough, there is an odd rubbing at the outside MTP joint (ie, the joint below my little toe. I feel like i want to make a little cutout there, and then the fit would be perfect. as is, a little moleskin is keeping that spot from blistering. I love these so much it's worth it otherwise. Ugly as sin, but I dont' really care about that.

                        • Was this a gift?:
                        • No

                        (1 of 1 customers found this review helpful)

                         
                        4.0

                        I'm really wanting these shoes work for me...

                        By DZ

                        from Rogersville, MO

                        Pros

                        • Color
                        • Cushionef

                        Cons

                        • Hurts The Ball Of My Foot

                        Best Uses

                        • Shorter Runs

                        Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                        I want these shoes to work for me so much but the bottom of my right foot gets sore around the ball of my foot on long runs-I did 6 & they were fine then on my 13m it started hurting around mile 11. So I've only had the shoes 10 days so I might try another insole.

                        • Was this a gift?:
                        • No
                         
                        2.0

                        Much roomier toebox than Instinct or Stinson!! Lightweight.

                        By mari

                        from undisclosed

                        Verified Buyer

                        Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                        Struggling to find a Hoka with reasonable toebox that is all terrain/trail. This toebox for my normal width "B' foot is the best so far (Stinsons and Instinct too narrow), shoe is lightweight, but fit is off in heel (heel slippage) and perhaps too wide in midfoot. Cushion feels nice, wish I could find a Hoka that fits as the cushion in them feel so great.

                         
                        5.0

                        Comfortable & awesome traction

                        By Rachel

                        from MN

                        About Me Casual/ Recreational

                        Verified Buyer

                        Pros

                        • Comfortable
                        • Cushions Impact
                        • Good Traction
                        • Lightweight
                        • Rugged

                        Cons

                          Best Uses

                          • Hiking
                          • Mixed Terrain
                          • Trail Running

                          Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                          These shoes were very comfortable right out of the box & had amazing traction! I hiked the rocks in Southern Utah and never slipped. After 5 days of hiking they were still comfortable and I didn't have any uncomfortable spots.

                          • Sizing:
                          • Feels true to size
                          • Width:
                          • Feels true to width
                          • Arch Type:
                          • Average Arch
                          • Was this a gift?:
                          • No
                           
                          5.0

                          Great hikers!

                          By Rachel

                          from undisclosed

                          Verified Buyer

                          Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                          I purchased these for hiking in southern Utah. Lots of rock, sand, ups, & downs. They fit great & I didn't get any hot spots. They really gripped the rock well! Very comfortable.

                           
                          5.0

                          Would buy again and recommend to friends.

                          By Dan

                          from undisclosed

                          Verified Buyer

                          Comments about Womens Hoka One One Speedgoat Running Shoe:

                          Used for Eastern singletrack...muddy, rooty, rocky. Has the confidence-inspiring snug fit and traction of my former favorite shoe, Salomon's Speedcross, only more cushioned. Now, waiting for a waterproof version. Thanks Hoka!

                           
                          4.0

                          functional and pink

                          By sunshine

                          from san diego

                          Pros

                          • Comfortable
                          • Great Tread
                          • Responsive

                          Cons

                          • Run Really Big

                          Best Uses

                          • Trail

                          Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                          .

                          • Was this a gift?:
                          • No

                          (0 of 4 customers found this review helpful)

                           
                          4.0

                          Speed cushion !!

                          By shellshockfit

                          from Houston, TX

                          Pros

                          • High Arch
                          • Very Cushioning

                          Cons

                            Best Uses

                            • Trail running

                            Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                            Going to test out in the trails this week

                            • Was this a gift?:
                            • No

                            (0 of 1 customers found this review helpful)

                             
                            5.0

                            AMAZING SHOE

                            By Runwell

                            from Santa Barbara, CA, Jacksonville, Fl

                            Pros

                            • Stability
                            • Weight

                            Cons

                              Best Uses

                                Comments about Womens Hoka One One Speedgoat Trail Running Shoe:

                                Took my new Speedgoat's for a run in Montana this past weekend. Not only did they feel stable on the trails but the weightlessness was amazing. Now if you could put something into the shoe that would help me out with altitude (DNF's at Speedgoat 50K twice) they would absolutely be the perfect shoe :)

                                • Was this a gift?:
                                • No

                                Displaying reviews 1-30

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