Womens Nike MetCon 3 Cross Training Shoe at Road Runner Sports
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Womens Nike MetCon 3 Cross Training Shoe

Women's Nike MetCon 3

Item #13226
MSRP:$129.95
Now:$109.95 - $129.95
VIP:$98.96 - $116.96
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Description
Reviews (29)
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Product Description:

Women's NIKE® METCON 3 :: Crush your most demanding workouts feeling stable and strong in your updated Women's Nike Metcon 3 training shoe. Sprint, climb and lift with Flywire cables locking down your fit through even the most intense action. Feel more power during explosive lifting thanks to a drop-in midsole forming a secure base. Your flexible forefoot offers versatility as you take on everything your coach or trainer can think of. Stay fast on your feet because your Metcon 3 is not only light, but also tough. Plus, you'll be jumping and cutting on a dime thanks to sticky traction.

Features & Benefits:

  • Embroidered TPU overlay upper: Provides lightweight durability in high-wear areas
  • Heel clip rolled up on the lateral and medial sides: Protects against abrasion
  • Integrated Flywire technology laces at the midfoot: Allows dynamic fit that helps lock foot in place without restricting natural movement
  • Molded forefoot midsole with flex grooves: Allows for natural flexibility
  • Dual-density, drop-in midsole: Designed to be firmer in the heel to handle the rigors of lifting, yet softer and more flexible in the forefoot to provide comfort and cushioning for footstrike when running
  • Firm rubber heel: Provide durable stability for high-intensity intervals
  • Sticky rubber forefoot: Offers excellent traction
  • Thin web rubber midfoot: Protects from abrasion by wrapping from the outsole onto the upper
  • Drop: 4 mm
  • WEIGHT: 9.4 ounces
Product 13226 Review

Specifications:

REVIEW SNAPSHOT®

by PowerReviews
Womens Nike MetCon 3 Cross Training Shoe
 
4.6

(based on 29 reviews)

Reviewed by 29 customers

Displaying reviews 1-29

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5.0

Love the Metcon 3's.

By Charlotte

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

First time purchasing the Metcon cross trainer. Used them twice in crossfit classes and love them. Great fit.

 
1.0

Did not like!

By carol

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

These might be okay if your just taking an exercise class, but they're definitely not made for any kind of running. They had no cushion and were very wide. Since there is no push off in this shoe, I felt like I was slapping my feet down when I walked. Definitely returning these!

 
5.0

Best Metcon Yet!

By Cassey

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Best fitting Metcon for me yet! Stable and perfect for just about any lift!

 
5.0

Great cross training shoe

By Liz

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Nice cushion, yet also great support. My new favorite shoe

 
5.0

I would absolutely buy these again

By Scott

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Love these so much...they fit great!

 
5.0

I would definitely buy these again

By Scott

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Love these shoes...look and feel great!

 
5.0

Great shoes!

By Joseph

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Joe's wife here. Love, love, love these shoes! Very comfortable. Light, airy. Lots of room in the toe box. The relatively smooth sole provides stability as I cut back and forth with cardio HIIT, and doesn't stick like when I used my Mizuna running shoes. I resisted making the purchase because of the price and because it seemed like having a specialty shoe just for these type of workouts and/or strength training was not necessary. So glad I made the purchase.

 
5.0

Love these shoes

By Shannon

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Awesome shoes!

 
5.0

LOVE

By Alyssa

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

These are sleek and go with everything. I am usually an 8 and the 8 size is just about right, great with a decent pair of socks. The sole is extremely sturdy but they aren't heavy. Loving these for training and non-running cardio

 
5.0

Great shoe for crossfitting.

By Meg

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Liked the Metcon 2 and the Metcon 3 feels even better. Firmer heel for lifting. Toe box is comfortably wide without feeling floppy. Ordered same size, fit is great and feels more comfortable than the 2. Ordered the black, pink and blue. Love the color scheme. White toe box on my Metcon 2's got dirty pretty quickly.

 
4.0

Nike Metcon 3

By Alissa

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

I bought these to replace my old Nike Frees but wanted to change to a cross-training shoe since I started doing more HIIT. It's a good shoe - cushioned without too much ankle support and breathable. I'm still breaking them in but so far really like these! I'd recommend them to anyone who does CrossFit, boot camp, or other HIIT classes (I can't imagine they would be great shoes for running more than a short sprint in). They're also super cute! I already plan to buy another pair if/when I run these through their paces.

 
5.0

Best gym shoe ever

By Brian

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

These shoes are great for the gym! Very comfortable and true to size. Love these shoes!!!

 
3.0

Runs big in the toe box!

By diane

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Comfortable but they run very large. I wear a size 10 in all of my running and exercise shoes and ordered these in a 10. I also have longer toes that tend to splay, AND I wear toe socks which add additional splay to my toes. That said, the MetCon's were too wide in the toe and forefoot area - so wide that the fabric of the shoe bunched up. When I did box jumps, I felt like I had an extra inch of foot to accommodate for. I sent them back for a size 9.5 so the final review is yet to be determined.

 
5.0

I look forward to buying another's pair!

By Danielle

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

I use this product for a Crossfit. It is great for anything CrossFit from running to weightlifting. I like the metcon 3s because they feel light but provide enough support for your feet.

 
5.0

Won wear anything else! !

By Gail

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Best shoe I've ever trained in!

 
5.0

I would buy this shoe again.

By Sharon

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

This is a great shoe. Good arch support. I am a nurse and on my feet a lot. This shoe works well for work or just walking in the park.

 
4.0

Great for crossfit

By Susan

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

These are great for crossfit workouts. I've been wearing Nano 2.0's for years and am happy to find something to replace them as they have started to wear out. I didn't like them for my runs, though...

 
5.0

Great Service/Poor Shipping

By Andy

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

The shoes are great. The service is great. The shipping was awful. It took to long to get here and we had to track it down with On Trac and verify the delivery address as they never called to get the unit number even though they had the phone number.

 
4.0

Good shoes for weight lifting/cross fit, not for HIIT

By brittany

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Took a risk and bought these for kickboxing but they have a very flat sole so don't work well for jumping. They also run a little big, I wear an 8.5 in my running shoes and bought an 8 in these but since the toe box is wide even this size seemed slightly too big. They would be perfect for weight lifting, cross training!

 
4.0

Awesome

By Angela

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

Very comfy

 
5.0

Consistent products again and again.

By Tracy

from undisclosed

Verified Buyer

Comments about Womens Nike MetCon 3 Cross Training Shoe:

It is exactly as expected and described. I love my new running shoes and am greatly pleased with the purchase price, the super fast delivery, and the quality.

 
5.0

Great cross training shoe!

By Runner at the gym

from Fairfield CT

Verified Buyer

Pros

  • Comfortable
  • Good Traction
  • Lightweight

Cons

    Best Uses

      Comments about Womens Nike MetCon 3 Cross Training Shoe:

      A woman at the gym suggested I try these because they had great traction and were lightweight. Also good for lateral movements.

      • Sizing:
      • Feels true to size
      • Width:
      • Feels true to width
      • Arch Type:
      • Average Arch
      • Was this a gift?:
      • No
       
      4.0

      More cushioned to meet the demands of any CrossFit WOD

      By Heather

      from undisclosed

      Verified Buyer

      Comments about Womens Nike MetCon 3 Cross Training Shoe:

      More cushion compared to the MetCon 2. Of all the CrossFit shoes available on the market today, this is by far the most comfortable, stable and cushioned shoe out there. It's exactly what my body needs to get me through my workouts with minimal discomfort. I am disappointed in the color options - not very many fun colors to choose from with this shoe model.

       
      5.0

      Love

      By Carmen

      from undisclosed

      Verified Buyer

      Comments about Womens Nike MetCon 3 Cross Training Shoe:

      Great shoes! Very comfortable. I like them better then my nanos.

       
      5.0

      Best training shoe

      By Dylan

      from undisclosed

      Verified Buyer

      Comments about Womens Nike MetCon 3 Cross Training Shoe:

      New favorite crossfit shoe. True to size

       
      5.0

      Love em!!!

      By Claire

      from undisclosed

      Verified Buyer

      Comments about Womens Nike MetCon 3 Cross Training Shoe:

      Love the new Metcons!!! I use them for CrossFut. I didn't have the 2's but they are a huge improvement from the first Metcons. Very comfortable and stable especially with barbell workouts. Im super happy with my purchase!

       
      5.0

      My favorite Metcon!

      By Kathy

      from undisclosed

      Verified Buyer

      Comments about Womens Nike MetCon 3 Cross Training Shoe:

      Best metcon yet!!

       
      5.0

      Yes

      By Silka

      from undisclosed

      Verified Buyer

      Comments about Womens Nike MetCon 3 Cross Training Shoe:

      Crossfit

       
      5.0

      Will continue to purchase.

      By Paula

      from undisclosed

      Verified Buyer

      Comments about Womens Nike MetCon 3 Cross Training Shoe:

      Great for CrossFit.

      Displaying reviews 1-29

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