Clif Bloks 18 pack Nutrition at Road Runner Sports
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Clif Bloks 18 pack Nutrition

Clif Bloks 18 pack

Item #CLF112
MSRP:$34.99
Now:$25.54
VIP:$22.99
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Reviews (98)
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Product Description:

CLIF BLOKS ENERGY 18 pack:: Grab the gel alternative that gives you clean, sustained energy in a delicious organic chew. Clif® Bloks™ give you all the electrolytes you need for maximum performance: sodium, potassium and magnesium. 24g of carbs. Box of 18

Like a wild bucking bronco, this item can't be tamed. It also can't be gift-wrapped. Sorry!

Features & Benefits:

  • Replaces carbs and electrolytes during activity
  • Chewable, 33 calorie cubes in a sleek and portable Fastpak®
  • Serving size: 3 cubes, 100 calories, 0 calories from fat, 70 mg Sodium, 20mg Potassium
  • Organic ingredients include: Organic Brown Rice Syrup; Organic Dried Cane Syrup; Organic Brown Rice Syrup Solids; and Organic Sunflower Oil
  • Colored with Carrot, Blueberry, and Black Currant Juice Concentrates
  • Black Cherry and Chocolate Cherry contain 50 mg caffeine
  • Orange and Tropical Punch contain 25mg caffeine
  • Margarita has 3X sodium of other flavors to ward off muscle cramps
  • 18 packages per box; 6 Bloks per package
Product CLF112 Review

REVIEW SNAPSHOT®

by PowerReviews
Clif Bloks 18 pack Nutrition
 
4.7

(based on 98 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (70)
  • Tasty (45)
  • Good value (35)
  • Tastes good / tastes fine (29)
  • Quickens recovery time (18)

Cons

  • Complicated to take (3)

Best Uses

  • During workout (70)
  • Before workout (35)
  • After workout (12)
  • Backpacking (7)
  • During recovery (4)
    • Reviewer Profile:
    • Runner (52), Competitive athlete (29), Weekend warrior (6), Enthusiast (3)
    • Gender:
    • Female (17), Male (17)
    • Where did you hear about this product?:
    • Other (8), Special event (7), Friend or family member (5), Newsletter or blog (3)
    • How many supplements do you use on a daily basis?:
    • 1-2 supplements daily (14), 3-5 supplements daily (7), 6+ supplements daily (3)
    • Which of the following is the most important to you?:
    • Quality (29), Convenience (23), Price (20)

Reviewed by 98 customers

Displaying reviews 1-30

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5.0

Favorite running supplement!

By Dana

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

I use the Black Cherry Clif Bloks which have some caffeine. Compared to similar products, Clif Bloks have worked great for me. Easy to chew while running, great taste, and gives me a bit of extra energy.

 
5.0

Does the job

By Lynn

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

Good stuff

 
4.0

Clif Block Nutrition

By Andrew

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

Like the taste and work well, but don't fit easily into my run belt.

 
5.0

Clif Bloks

By Evan

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

Good flavor, great for needed energy boost during runs.

 
5.0

Clif Bloks

By Evan

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

Great product, boxes hold the perfect amount of product.

 
5.0

Clif Bloks

By Evan

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

Personally, these work much better than Gu, and are more time-released. Gu tends to sit in your stomach longer, and the flavors of Bloks have more flavor than Gu too! I will always order these over other energy chews, etc.

 
5.0

Love these!

By Amy

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

Love these! Perfect for fueling during marathon training runs. Which the blocks were a little smaller however . . . hard to chew sometimes and run/breathe/pace, etc.

 
5.0

Better than the gels!

By William

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

I have tried so many different gels and have had the same results with G.I. issues and the fact that some are just nasty tasting. Clif Bloks have helped me train and race without the issues mentioned. I really like that they are easy to use and that unlike the gels you don't have to consume so much at once. I have tried the Strawberry, Margarita, Mountain Berry and Orange and prefer the Orange first followed by the Mountain Berry. Anytime I'm out for a run longer than an hour, these are my go to for the energy to finish strong. Get some!

 
5.0

Great Product for Riding

By Steve

from undisclosed

Verified Buyer

Comments about Clif Bloks 18 pack Nutrition:

Great product while out for a medium to long ride. Just pop a block in every 5-8 miles and it really helps keep you fueled while riding until you stop and have time to eat more substantially.

 
4.0

Works for me...

By @gratefulrunner

from Litchfield, NH

About Me Runner

Verified Buyer

Pros

  • Boosts Energy
  • Tastes Good

Cons

    Best Uses

    • Before Workout

    Comments about Clif Bloks 18 pack Nutrition:

    These energy chews from Clif are a great way to "put a little kindling on the fire". I usually eat 3 pcs. while lacing up. Orange is my favorite flavor as it reminds me of the sugary orange slices I used to get a grandma's house as a kid.

    • Gender:
    • Male
    • Age:
    • 45-59
    • How many supplements do you use on a daily basis?:
    • 1-2 Supplements Daily
    • Which of the following is the most important to you?:
    • Quality
     
    5.0

    Love the black cherry

    By Nunquam non paratus

    from Daphne, Al

    About Me Competitive Athlete, Runner

    Verified Buyer

    Pros

    • Boosts Energy
    • Tastes Good
    • Tasty

    Cons

      Best Uses

      • Before Workout

      Comments about Clif Bloks 18 pack Nutrition:

      The caffeine in the black cherry gets me going for early morning runs and races.

      • Gender:
      • Male
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
       
      5.0

      Shot Bloks Rock!!

      By Jill W.

      from Southern Florida

      About Me Runner

      Verified Buyer

      Pros

      • Boosts Energy
      • No jittery feeling
      • Tastes Good

      Cons

        Best Uses

        • During Workout

        Comments about Clif Bloks 18 pack Nutrition:

        Shot bloks are a tasty way to grab a little energy during long runs when you need a little extra boost. They supply great energy with none of the jittery feeling.

        • Gender:
        • Female
        • Age:
        • 30-44
        • Where did you hear about this product?:
        • Friend or Family Member
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Quality
         
        5.0

        Favorite Running Gel

        By BazookaBraslow

        from Cambridge, MA

        About Me Runner, Weekend Warrior

        Verified Buyer

        Pros

        • Boosts Energy
        • Easy to take
        • Tastes Good

        Cons

          Best Uses

          • During Workout

          Comments about Clif Bloks 18 pack Nutrition:

          I love Clif Shot Bloks! I have a sensitive stomach, so I can't take a whole 100 calorie gel at once without needing to go #2. The bloks can be spread out, I usually eat 1 every to every other mile giving me the same amount of nutrition, just different time frame. They are also really easy to get out of the package.

          • Gender:
          • Female
          • Age:
          • 30-44
          • Where did you hear about this product?:
          • Friend or Family Member
           
          4.0

          Great boost of energy

          By Jon

          from Santa Clara

          About Me Competitive Athlete, Runner

          Verified Buyer

          Pros

          • Boosts Energy
          • Good Value
          • Quickens Recovery Time
          • Tastes Good

          Cons

            Best Uses

            • During Recovery
            • During Workout

            Comments about Clif Bloks 18 pack Nutrition:

            I use shot bloks during and while i train for my long distance runs and any of my canoe races.

            Keeps the soreness down and gives me energy to when I hit a tough leg. Easy to carry, tastes good, and especially easy to take during the moment while competing.

            Would recommend to anyone looking to stay energized and who would want to avoid post work out soreness.

            • Gender:
            • Male
            • Age:
            • 18-29
            • Which of the following is the most important to you?:
            • Price, Quality
             
            5.0

            Love 'em!

            By Krit.jo

            from Leesburg, VA

            About Me Runner, Weekend Warrior

            Verified Buyer

            Pros

            • Boosts Energy
            • Good Value
            • Tastes Good

            Cons

              Best Uses

              • Before Workout
              • During Workout

              Comments about Clif Bloks 18 pack Nutrition:

              I take Cliff blocks with me on long bike rides and they keep me going. They taste great and are convenient the throw in my pocket or bike bag and go.

              • Gender:
              • Male
              • Age:
              • 45-59
              • Where did you hear about this product?:
              • Other
              • How many supplements do you use on a daily basis?:
              • 1-2 Supplements Daily
              • Which of the following is the most important to you?:
              • Convenience, Price, Quality
               
              5.0

              A favorite

              By NE Ohio Runner

              from Stow OH

              About Me Competitive Athlete, Runner

              Verified Buyer

              Pros

              • Boosts Energy
              • Quickens Recovery Time
              • Tastes Good

              Cons

                Best Uses

                • During Workout

                Comments about Clif Bloks 18 pack Nutrition:

                I buy mostly the margarita flavor. It tastes great and gives me the extra potassium I need as a person that is a salty heavy perspirer. They are my summer "go to" running supplement.

                • Gender:
                • Female
                • How many supplements do you use on a daily basis?:
                • 1-2 Supplements Daily
                • Which of the following is the most important to you?:
                • Convenience, Price, Quality
                 
                5.0

                Love them

                By Ashnicole

                from Sacramento, ca

                About Me Runner

                Verified Buyer

                Pros

                • Helps For Muscle Cramps

                Cons

                  Best Uses

                  • During Workout

                  Comments about Clif Bloks 18 pack Nutrition:

                  I love the shot blocks! The gels make me crash a bit during running so I like the blocks better then I keep my energy up the whole race. My mom and I like the margarita flavor for the cramp buster extra sodium it helps!

                  • Gender:
                  • Female
                  • Age:
                  • 18-29
                  • Where did you hear about this product?:
                  • Special Event
                   
                  4.0

                  Clif shot black cherry

                  By DesertQ

                  from High Desert

                  About Me Runner, Weekend Warrior

                  Verified Buyer

                  Pros

                  • Boosts Energy
                  • Convenient package
                  • Good Value
                  • Great Price From Rr
                  • Tastes Good

                  Cons

                  • A Bit Chewy
                  • Complicated To Take

                  Best Uses

                  • Before Workout

                  Comments about Clif Bloks 18 pack Nutrition:

                  I got it on sale and this was the lowest price available anywhere.
                  I've tried those and they taste great and not too sweet. The problem I'm having is
                  in cold weather during my runs the get cold and it's very difficult to chew them.
                  I feel everything get stuck to my teeth. I'll continue to use them before my workout,
                  but will stick to gels for mid-run boost.

                  • Gender:
                  • Female
                  • Age:
                  • 30-44
                  • Where did you hear about this product?:
                  • Friend or Family Member
                  • How many supplements do you use on a daily basis?:
                  • 1-2 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Convenience, Price, Quality
                   
                  4.0

                  great product, delivers on its promise

                  By montani1970

                  from baltimore, md

                  About Me Triathlete

                  Verified Buyer

                  Pros

                  • Boosts Energy
                  • Steady Energy

                  Cons

                  • Tastes Bad

                  Best Uses

                  • Before Workout
                  • During Workout

                  Comments about Clif Bloks 18 pack Nutrition:

                  Steady energy, super easy on the belly, taste...eh...what do you expect? Its energy in a square block of gel.

                  • Gender:
                  • Male
                  • Age:
                  • 30-44
                  • Where did you hear about this product?:
                  • Newsletter or Blog
                  • How many supplements do you use on a daily basis?:
                  • 1-2 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Convenience, Quality
                   
                  5.0

                  Great product & awesome delivery program

                  By MtTime

                  from Wyoming

                  Verified Buyer

                  Pros

                  • Boosts Energy
                  • Good Value
                  • Quickens Recovery Time
                  • Tastes Good

                  Cons

                    Best Uses

                    • After Workout
                    • Before Workout
                    • During Recovery

                    Comments about Clif Bloks 18 pack Nutrition:

                    We use this product before, during, and after our workout!

                    • Gender:
                    • Female
                    • Age:
                    • 60+
                    • How many supplements do you use on a daily basis?:
                    • 3-5 Supplements Daily
                    • Which of the following is the most important to you?:
                    • Convenience, Price, Quality
                     
                    5.0

                    Taste so good!

                    By CaseyB

                    from Park City, UT

                    About Me Marathoner, Runner

                    Verified Buyer

                    Pros

                    • Boosts Energy
                    • Extra Salt
                    • Good Value
                    • Tastes Good
                    • Tasty

                    Cons

                    • It's A Mouthful

                    Best Uses

                    • Backpacking
                    • During Recovery
                    • During Workout
                    • Long runs

                    Comments about Clif Bloks 18 pack Nutrition:

                    I love this Clif Shot because it has extra sodium which is great for people who sweat a lot (like myself). I like how you can have small doses at a time during long runs instead of a large amount. The taste is amazing as well!

                    • Gender:
                    • Female
                    • Where did you hear about this product?:
                    • Friend or Family Member
                    • How many supplements do you use on a daily basis?:
                    • Use Only During Long Runs
                    • Which of the following is the most important to you?:
                    • Convenience, Price, Quality
                     
                    5.0

                    Great energy boost!

                    By Lightning

                    from Meridian, MS

                    About Me Runner

                    Pros

                    • Boosts Energy
                    • Good Value
                    • Tastes Good

                    Cons

                      Best Uses

                      • Before Workout
                      • During Workout

                      Comments about Clif Bloks 18 pack Nutrition:

                      The black cherry flavor tastes great and doesn't cause stomach irritation. I take 3 about 15 minutes before a run and 3 more an hour into the run. The caffeine will really give an energy boost without any side effects! Easy to use and easily stores in short pocket. I run 20+ miles per week and will definitely order more!

                      • Gender:
                      • Male
                      • Age:
                      • 30-44
                      • Where did you hear about this product?:
                      • Newsletter or Blog
                      • How many supplements do you use on a daily basis?:
                      • 1-2 Supplements Daily
                      • Which of the following is the most important to you?:
                      • Convenience, Price, Quality
                       
                      4.0

                      Shot Bloks Boost

                      By Charlottesville Runner

                      from Charlottesville, Virginia

                      Verified Buyer

                      Pros

                      • Boosts Energy
                      • Tastes Good

                      Cons

                        Best Uses

                        • During Workout

                        Comments about Clif Bloks 18 pack Nutrition:

                        Easy to take while running. Best to open prior to run so will be easy to remove from package. I am partial to the caffiene enhanced flavors - Black Cherry has the most caffiene, Orange and Tropical Fruit less caffiene. Chocolate Cherry has the same amount as Black Cheery but have not been able to obtain that through RRS.

                        • Gender:
                        • Male
                        • Age:
                        • 60+
                        • How many supplements do you use on a daily basis?:
                        • 3-5 Supplements Daily
                        • Which of the following is the most important to you?:
                        • Quality
                         
                        4.0

                        delivers energy

                        By runningrd

                        from Miami fl

                        About Me Runner

                        Verified Buyer

                        Pros

                        • Boosts Energy

                        Cons

                          Best Uses

                          • During Workout

                          Comments about Clif Bloks 18 pack Nutrition:

                          I would recommend this product for the caffeine

                          • Gender:
                          • Female
                          • Age:
                          • 45-59
                          • How many supplements do you use on a daily basis?:
                          • 3-5 Supplements Daily
                          • Which of the following is the most important to you?:
                          • Quality
                           
                          5.0

                          Perfect Change up for the Bike

                          By Gatorman

                          from Fernandina Beach, Florida

                          Verified Buyer

                          Pros

                          • Boosts Energy
                          • Good Value
                          • Tastes Good

                          Cons

                            Best Uses

                            • During Workout

                            Comments about Clif Bloks 18 pack Nutrition:

                            These things are pretty awesome on a ride but a little to much "substance" whilst on the run as I have almost inhaled a cube... But they are effectively 2 gels and therefore cheaper than gels and are great on the bike. (after and interval)

                            • Age:
                            • 30-44
                            • Where did you hear about this product?:
                            • Special Event
                            • Which of the following is the most important to you?:
                            • 3 Cubes Slam Em, Convenience, Price, Quality
                             
                            5.0

                            Best for crams

                            By Woo Woo

                            from Santo Domingo, DR

                            About Me Competitive Athlete

                            Verified Buyer

                            Pros

                            • Avoid Crams
                            • Quickens Recovery Time

                            Cons

                              Best Uses

                              • Before Long Workout
                              • During Workout

                              Comments about Clif Bloks 18 pack Nutrition:

                              I have used it during triathlons and marathons with either water or any liquid. In some occasions I have used it before two hours+ competitions or workouts.

                              • Gender:
                              • Male
                              • Age:
                              • 45-59
                              • Where did you hear about this product?:
                              • Internet
                              • How many supplements do you use on a daily basis?:
                              • 1-2 Supplements Daily
                              • Which of the following is the most important to you?:
                              • Effectiveness, Quality
                               
                              5.0

                              Love

                              By Trish

                              from Vancouver, WA

                              About Me Runner

                              Verified Buyer

                              Pros

                              • Boosts Energy
                              • Tastes Good

                              Cons

                                Best Uses

                                • During Workout

                                Comments about Clif Bloks 18 pack Nutrition:

                                I use shot bloks for long training runs and all ultras! Love them!!!

                                • Gender:
                                • Female
                                • Age:
                                • 30-44
                                • Where did you hear about this product?:
                                • Special Event
                                • Which of the following is the most important to you?:
                                • Convenience, Quality
                                 
                                5.0

                                taste good

                                By Jason

                                from Bettendorf, Iowa

                                About Me Weekend Warrior

                                Verified Buyer

                                Pros

                                • Boosts Energy
                                • Quickens Recovery Time
                                • Tastes Good

                                Cons

                                  Best Uses

                                  • During Workout

                                  Comments about Clif Bloks 18 pack Nutrition:

                                  This product is great for long bike rides when there are no food service areas available. They pack small and give you the boost to keep going after 30 + miles. This is not needed for shorter rides.

                                  • Gender:
                                  • Male
                                  • Age:
                                  • 30-44
                                  • Where did you hear about this product?:
                                  • Special Event
                                  • Which of the following is the most important to you?:
                                  • Convenience, Price
                                   
                                  4.0

                                  great for hockey

                                  By eatmydust

                                  from northern nj

                                  About Me Competitive Athlete, Runner

                                  Pros

                                  • Boosts Energy
                                  • Quickens Recovery Time
                                  • Reduces muscle fatigue
                                  • Tastes Good

                                  Cons

                                    Best Uses

                                    • Before Workout
                                    • During Workout

                                    Comments about Clif Bloks 18 pack Nutrition:

                                    I brought these to an ice hockey game and as soon as my legs began to feel fatigued out I popped in a couple of these. My legs didn't only feel less tired, but I recovered much quicker.

                                    • Gender:
                                    • Male
                                    • Age:
                                    • 0-17
                                    • Which of the following is the most important to you?:
                                    • Quality
                                     
                                    5.0

                                    Great little hit of caffeine

                                    By SJORunner

                                    from Seattle, WA

                                    About Me Competitive Athlete, Runner

                                    Verified Buyer

                                    Pros

                                    • Boosts Energy
                                    • Tastes Good

                                    Cons

                                      Best Uses

                                      • Before Workout
                                      • During Meetings
                                      • During Workout

                                      Comments about Clif Bloks 18 pack Nutrition:

                                      I have 2-3 blocks before workout when I'm not super charged-up. It gives a nice boost without a crash. Also, my tummy stays happy - not the case with coffee. Love these in the middle of a run over an hour or a longer bike ride.

                                      • Gender:
                                      • Female
                                      • Age:
                                      • 45-59
                                      • How many supplements do you use on a daily basis?:
                                      • 6+ Supplements Daily
                                      • Which of the following is the most important to you?:
                                      • Convenience, Price, Quality

                                      Displaying reviews 1-30

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                                      1.    Geff rated this product 5 stars
                                      Mon, October 12,2009:
                                      I have used the Shot Bloks in training for marathons and they are great. The new packaging is much easier to use. Just open one end and use your front teeth to bite down and pull one or more bloks into your mouth. I like the Black Cherry the best. The taste and texture are much better than gels.
                                      2.    Marsha rated this product 5 stars
                                      Fri, May 22,2009:
                                      I prefer Bloks over gels because of the taste and texture. They don't make me as nauseated as some gels do, but plenty of water is still required.
                                      3.    Kristy rated this product 5 stars
                                      Sun, March 01,2009:
                                      I love these so much- I train and run with them and they always maintain my energy levels. Highly recommend the Cran-Razz and Strawberry flavors for the sweet tooth. The new package means that I don't have to repackage these for a run. My husband recently started riding long distances on his road bike, and I bought these for him as an energy supplement. He loves them too.
                                      4.    Laura rated this product 5 stars
                                      Sat, February 21,2009:
                                      I have used these in Marathons and Half Marathons, great for energy and electrolyte replacement. The new pack will make them easier to carry.
                                      5.    David rated this product 5 stars
                                      Thu, February 12,2009:
                                      I tried the Black-Cherry shots gel in a marathon and are greats. Sadly i only had one sachett, but i recommend these item.

                                      Enjoy your biggest benefits every day!


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