EMPOWER® BOXING BOOT CAMP :: No expensive gym membership required, get all the strengthening and toning benefits of a boxing workout with the empower® Boxing Boot Camp. Get a jump rope, boxing gloves and 6lb ball in one convenient package. Use the included DVD to go 12 rounds with World-Champion Boxer Jamie Clampitt. You'll burn up to 500 calories and get fast results with the 30 minute boxing boot camp. Getting in shape has never been this easy!
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