EMPOWER® PORTABLE PILATES STUDIO W/DVD :: Bring the Pilates studio into your living room without the expense or bulk of a reformer. Use the Empower Portable Pilates Studio w/DVD and workout when it's convenient for you. Strengthen your core, improve flexibility and balance, and sculpt and tone muscles with reformer-style Pilates movements using this light and durable bar. Disassemble bar for easy storage. Use the included DVD guided by award-winning instructor Gin Miller to get your ideal workout.
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