Pacific Health Labs Endurox R4 All Natural Muscle Recovery Drink 14 servings Nutrition at Road Runner Sports
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Pacific Health Labs Endurox R4 All Natural Muscle Recovery Drink 14 servings Nutrition

Pacific Health Labs Endurox R4 All Natural Muscle Recovery Drink 14 servings

Item #END114
MSRP:$30.00

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Reviews (24)
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Product Description:

ENDUROX R4 ALL NATURAL MUSCLE RECOVERY DRINK 14 Servings :: Get the only recovery drink with the patented 4:1 carb/protein ratio proved to replenish muscle glycogen 128% faster than recovery drinks without protein. Endurox R4 All Natural Muscle Recovery Drink has 52g of carbs and 13g of protein.

Like a wild bucking bronco, this item can't be tamed. It also can't be gift-wrapped. Sorry!

Features & Benefits:

  • The only recovery drink with the 4:1 carb to protein ratio
  • Proven to reduce muscle damage and increase both muscle function and endurance in a subsequent workout
  • Now includes both whey and soy protein, which enhances the overall effectiveness of this protein-powered recovery drink
  • Increases glycogen replenishment by 128%
  • Decreases muscle damage by 36%
  • Increases protein synthesis by 400%
  • Extends endurance by 55% in a subsequent workout
  • When used within the 45-minute interval following exercise, you recover faster, better and come back stronger
  • Per serving: 270-280 calories (varies by flavor)
  • Mix 2 Scoops with 12 ounces of cold water: Drink immediately after exercise
Product END114 Review

Great Recovery Drink

5

I've used this product now for 15 years after every marathon and it has shortened my recovery time dramatically. Now I use it also as a pre Marathon Carbo loading drink and it's perfect!

Mario the Marathoner

San Antonio, TX

true

Tastes good. Helps ...

5

Tastes good. Helps recovery Great. I didn't want to buy into the hype, but the Endurox really does seem to help me recover quickly. What used to be a required two days off post long run has now turned into a single day off. Workouts don't seem complete without Endurox. The soreness and stiffness don't quite wash away, but as with FRS, when I DON'T take the Endurox, I just feel the lingering effects of long runs and hard workouts. Not cheap, but worth the investment.

Godzuki24

Undisclosed

Believe the hype

5

I'm a huge skeptic on products like this, besides I like chocolate milk. I read about this stuff in Jeff Galloway's book. Since Jeff was my go to guy for marathon training I thought I'd try it. The first time I use it was after a 10 miler. The package states to use it immediately after exercise lasting one hour or more. I took a bottle containing the two scoops and added a bottle of water. My first impression was that it is a bit chalky but not bad. (I got the lemon lime). Next day my legs felt great. Much better than usual. So far so good. I did 12 miles two weeks later and followed with this stuff. OK now I'm A believer. I really do feel that this helps a lot with recovery. Especially effective in preventing the aches and heaviness that come after a long run. I am currently training for a half in November and then I have a marathon in may. I plan to use this on my long runs.

kerryokie

Norman, OK

true

More that I expected!

5

I attended a seminar with my running group on proper fueling and the instructor recommended Endruox and the benefits of the recovery after running. I was browsing on Roadrunner and found the Endurox4 so I ordered some. Low and behold I love the taste of the drink and I have no muscle soreness and my energy level is like I didn't run at all. I have recommended this recovery drink to several friends and have even given out samples for people to try. I love the product

just4fun

Rocklin, CA

true

Beat the aches!

5

Been using for over 5 years after ultra running. Great recovery and allows back to back days. Takes the muscle aches out for the next day's activities. I've had best results drinking it right after the run or ride. I'm over 60 and almost 200 lbs so I need it break I can get and this product works for me! I've told numerous runners, hikers, and cyclists and haven't heard any negative feedback.

Jstfne

Ridgecrest,CA

true

Feel good recovery

5

I really like this product - quick recovery time and doesn't taste so artificial (fruit punch). Before start taking this drink I was only taking amino, which helped some but I experienced huge weight loss and couldn't maintain the same level of energy. Not anymore, R4 has protein in it, just enough to retain my weight. I just wish they make this in easier to transport small size for traveling (like small travel one time usage pack)

wasabi

city

true

Worth every penny!

5

I heard about this product from a friend. I drank Endurox R4 after my long runs/marathons/ultras and found this to DRAMATICALLY reduce muscle soreness and fatigue the following day. It's important to drink it RIGHT AFTER your workout, so I bring it with me pre-mixed for after a race/long run. Totally worth the cost!

SteelRunnings

Greensboro, NC

true

Amazing product

5

I use this product after every run. No matter if it is a cruse run, tempo, hill workout or run at race pace, my recovery time is typically within the hour of finishing. Before starting this, it was taking the day to recover. Now I don't have the next day tree stumps, that alone is worth the price.

Wahookiller

San Diego

Quality Stuff!

5

I use Endurox R4 right after all my runs and there is only one word to describe it: AWESOME! There isn't as much soreness in my muscles and my recovery time is much quicker. I highly recommend it to all who hadn't tried it out yet. And the taste is very good.

Pekelo

Kahului, Maui, HI

true

Great Product

4

When training for my first marathon, I used this product after my harder workouts and was ready to go the next day. Prior to using this, I would be extremely sore, this product speeds up the recovery process.

Mike

Maple Shade NJ

true

100% Effective

5

I'd call this twice as effective as GU's recovery beverage and tastes better (at least the Lemon/Lime does). Had no trouble meeting all training runs for my first marathon this past summer/fall. Buying another supply now for the next training cycle.

Paddy

Munich

true

It works

5

If you do a workout that is extremely hard I've found that two doses of this stuff really helps with recovery. Otherwise just one dose is all you need.

Jim

Fresno, ca

true

Best I've tried.

4

Love this drink. I take it after a hard run, bike or swim. It seems to help deal with the rigors of triathlon training. The Fruit Punch tastes good and best of all it mixes well.

Triathlon Dru

Cookeville, TN

true

Best Recovery Drink Available!

5

Mixes well, tastes great especially when served chilled. No doubt R4 is the leader in Muscle Recovery!

Run Sydney

Sydney, Australia

true

highly recommend

4

use it as directed and find that I recover faster with less soreness following a hard or prolonged workout.

on the road again...

california

true

yes

5

use after runs of over 2hours, also used in an ultra relay where I ran six segments of 3.6-8.2 miles every 4hours for 37total miles. Product kept me going and maintained my energy levels and minimized muscle fatigue. Great tasting as well.

burton

undisclosed

Best stuff yet

5

The stuff is the best tasting I have had. For running this is all I use for recovery.

joe

salt lake city, ut

true

It's the only product I know that works

5

Easy to use, tastes great, and it works to help muscles recover.

rick

Baltimore, Md

true

I love this recovery drink!

5

I drink this immediately after my runs while I'm stretching.

Mist 4 me

Gainesville, Ga

true

Excellent Product for Recovery

5

I have tried a few different products and this really works well. After a hard run, long run, or race, I feel ready to go the next day.

Lynn

undisclosed

Yes

5

Great product. Good taste but more importantly my muscles are less sore, allowing me to attack the next days workout!

John

undisclosed

Good overall

5

Excelent recovery and good flavor

Santiago

undisclosed

Used immediately after running running a marathon. Great!!!

5

WOW what a product

vernell

undisclosed

I would buy again

5

Great

Farnese

undisclosed

END114

4.9 24

100.0


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1.    Godzuki24 rated this product 5 stars
Fri, November 06,2009:
Tastes good. Helps recovery Great. I didn't want to buy into the hype, but the Endurox really does seem to help me recover quickly. What used to be a required two days off post long run has now turned into a single day off. Workouts don't seem complete without Endurox. The soreness and stiffness don't quite wash away, but as with FRS, when I DON'T take the Endurox, I just feel the lingering effects of long runs and hard workouts. Not cheap, but worth the investment.