To View Your VIP Benefits |

GU 24 PK Nutrition
View Larger/Zoom/Alt Views

GU 24 pk

Item #GUU001
Reg: $27.99
Feel Great! Your VIP Benefits Apply!
   Loading product details ...
Description
Reviews (270)
Video
Contact Us

Product Description:

GU® ENERGY GEL :: GU® Energy Gel give you the optimal balance of maltodextrin and fructose delivers a quick blood sugar rise, and then maintains that glucose level for up to 45 minutes. GU® keeps your mind alert and active, and your muscles going strong during your regular workouts.

Like a wild bucking bronco, this item can't be tamed. It also can't be gift-wrapped. Sorry!

Features & Benefits:

  • GU Energy Gel is specifically formulated to energize your body during exercise
  • GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish
  • During a workout or race, no matter what type, you need to quickly absorb carbohydrate-based calories to replace the glucose you are burning at 400 - 600 per hour
  • GU Energy Gel contains maltodextrin, the best complex carbohydrate for delivering energy to working muscles
  • 24 Single Serving Packets: 100 Calories per serving. Loaded with 25grams of complex carbohydrates
  • Assortment in Mixed 24 pack can vary due to product availability
Product GUU001 Review

REVIEW SNAPSHOT®

by PowerReviews
GU 24 PK Nutrition
 
4.7

(based on 270 reviews)

99%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (183)
  • Tasty (152)
  • Good value (116)
  • Quickens recovery time (56)
  • Easy to use (32)

Cons

  • Tastes bad (5)
  • Has side effects (3)

Best Uses

  • During workout (184)
  • Before workout (119)
  • After workout (14)
  • Backpacking (13)
  • Everyday (10)
    • Reviewer Profile:
    • Runner (155), Competitive athlete (69), Enthusiast (24), Weekend warrior (8), Triathlete (7)
    • Gender:
    • Female (4)
    • Where did you hear about this product?:
    • Other (4)
    • Which of the following is the most important to you?:
    • Quality (5), Price (4)

Reviewed by 270 customers

Sort by

Displaying reviews 1-20

Back to top

Previous | Next »

(2 of 2 customers found this review helpful)

 
5.0

Tried the Orange burst ...

By Brent

from Undisclosed

Comments about GU 24 PK Nutrition:

Tried the Orange burst for the first time on a 1/2 Marathon. I was truely amazed. I never lost my edge. I took it at the begining and at mile 8. Just was impressed with it for the little investment, how big of a difference it made for me. I will be using it more often for my longer races.

(1 of 1 customers found this review helpful)

 
5.0

Melted mint peppermint pattie anyone?

By darcissa

from Erie, PA

About Me Chocoholic, Runner, Weekend Warrior

Verified Buyer

Pros

  • Boosts Energy
  • Good Value
  • Quickens Recovery Time
  • Tasty
  • Yummmy

Cons

    Best Uses

    • Anytime Oh wait no
    • Before Workout
    • During Workout

    Comments about GU 24 PK Nutrition:

    The newer mint GU is a refreshing improvement to the original chocolate. What flavor! Love it. Hard not to want this outside running. Makes me look forward to logging those miles!

    (1 of 1 customers found this review helpful)

     
    5.0

    GU 24Pk Nutrition - Chocolate Outrage

    By RunnerGirl425

    from Morganville, NJ

    About Me Competitive Athlete, Runner

    Verified Buyer

    Pros

    • Boosts Energy
    • Good Value
    • Tasty

    Cons

      Best Uses

      • During Workout

      Comments about GU 24 PK Nutrition:

      Great to use during marathon training and on race day! The best part is the chocolate GU flavor tastes like chocolate cupcake icing! They definitely help give that extra boost in energy, especially during those last few miles.

      (1 of 1 customers found this review helpful)

       
      5.0

      Keeps me going during long runs

      By Can't Wait to Run!

      from Huntsville, AL

      About Me Competitive Athlete, Runner

      Verified Buyer

      Pros

      • Boosts Energy
      • Quickens Recovery Time

      Cons

        Best Uses

        • After Workout
        • Before Workout
        • During Workout

        Comments about GU 24 PK Nutrition:

        Could not do those long runs without the GU! It keeps me going. I have tried to run long distance without the GU and I end up fatigued and cannot run the distance. Go GU! Try it; it is great!

        (1 of 1 customers found this review helpful)

         
        5.0

        Excellent training and racing product.

        By PAR

        from Novi, MI

        About Me 3 - 4 marathons per year, Competitive Athlete, Runner

        Verified Buyer

        Pros

        • Boosts Energy
        • Good Value
        • Tasty

        Cons

          Best Uses

          • Before Workout
          • During Workout

          Comments about GU 24 PK Nutrition:

          I use this product 30 minutes before any scheduled run of at least 1.5 hours, then every 45 minutes thereafter.

          (1 of 1 customers found this review helpful)

           
          5.0

          Recently started using GU ...

          By Chris

          from Undisclosed

          Comments about GU 24 PK Nutrition:

          Recently started using GU on my long runs training for 1st marathon, and the difference is definitely noticeable. As a 25-year, early morning runner, my favorites runs are before breakfast with little to nothing on my stomach. That works fine for runs of less than an hour, but I struggled when I got an hour into long runs. Now, I down one GU with water 15 minutes before I run and one every 45 minutes during my run, and I've had no problems keeping my energy up all the way through my workouts.

           
          5.0

          Used this product for years

          By Dr. Pain

          from Upstate, NY

          About Me Competitive Athlete

          Verified Buyer

          Pros

          • Boosts Energy
          • Good Value
          • Quickens Recovery Time
          • Tastes Good
          • Tasty

          Cons

            Best Uses

            • After Workout
            • Before Workout
            • During Recovery
            • During Workout

            Comments about GU 24 PK Nutrition:

            Best flavor on the market. Easy to carry and use on the bike.

            • Gender:
            • Male
            • Where did you hear about this product?:
            • Other
            • How many supplements do you use on a daily basis?:
            • 6+ Supplements Daily
            • Which of the following is the most important to you?:
            • Quality
             
            5.0

            love this gu!!! run hills stronger

            By sherry runs

            from Simi Valley, Ca

            About Me Competitive Athlete, Runner

            Verified Buyer

            Pros

            • Boosts Energy
            • Tastes Good

            Cons

              Best Uses

              • During Workout

              Comments about GU 24 PK Nutrition:

              Facing hills at the end of a long run keeps me running up hills for miles

              • Gender:
              • Female
              • Where did you hear about this product?:
              • Other
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Convenience, Price, Quality
               
              5.0

              Good Stuff

              By mcrunner

              from North Texas

              About Me Competitive Athlete, Runner

              Verified Buyer

              Pros

              • Boosts Energy
              • Good Value
              • Tastes Good

              Cons

                Best Uses

                • During Workout

                Comments about GU 24 PK Nutrition:

                I am training for my 9th marathon and have tried many gels/blocks/shots over the years. GU has been the kindest to my tummy while keeping my energy up on long runs.

                • Gender:
                • Female
                • Where did you hear about this product?:
                • Other
                • How many supplements do you use on a daily basis?:
                • 1-2 Supplements Daily
                • Which of the following is the most important to you?:
                • Price, Quality
                 
                4.0

                Boost energy

                By Virg

                from Detroit, mi

                About Me Runner

                Verified Buyer

                Pros

                • Boosts Energy
                • Quickens Recovery Time

                Cons

                  Best Uses

                  • Before Workout
                  • During Recovery
                  • During Workout

                  Comments about GU 24 PK Nutrition:

                  Use on my long runs ( anything over 6 miles)

                  • Gender:
                  • Female
                  • Where did you hear about this product?:
                  • Other
                  • How many supplements do you use on a daily basis?:
                  • 3-5 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Price, Quality
                   
                  5.0

                  Use it on every long run

                  By skchap54

                  from Orting, WA

                  About Me Runner

                  Verified Buyer

                  Pros

                  • Boosts Energy
                  • Tastes Good

                  Cons

                    Best Uses

                    • Before Workout
                    • During Workout

                    Comments about GU 24 PK Nutrition:

                    We eat just before running and then every 4 miles.

                    • Gender:
                    • Female
                    • How many supplements do you use on a daily basis?:
                    • 1-2 Supplements Daily
                    • Which of the following is the most important to you?:
                    • Convenience, Price, Quality
                     
                    4.0

                    Tasty, Thick and Hard to Open

                    By Peabody

                    from Roswell, GA

                    About Me Distance Warrior, Runner

                    Verified Reviewer

                    Pros

                    • Boosts Energy
                    • Tasty

                    Cons

                    • Hard To Open
                    • Thicker Than Some Others

                    Best Uses

                    • Any Run 10 Miles
                    • During Workout

                    Comments about GU 24 PK Nutrition:

                    The flavors are pleasant, though the consistency is a bit thick (closer to packaged cake frosting than the competition.) No high fructose corn sweetener -- especially good for those of us with a corn sensitivity. Energy available quickly after consumption. Package is difficut to open once hands get sweaty, and the tear-off tab is a litter hazard. The chocolate and vanilla (the most likely flavors found at races) are also the most forgettable. Go with the blueberry, Espresso Love, or other exotics for a kick in the taste buds.

                     
                    5.0

                    Perfect fuel for long-distance runs

                    By Freerun325

                    from Minneapolis, MN

                    About Me Competitive Athlete, Runner

                    Verified Reviewer

                    Pros

                    • Boosts Energy
                    • Good Value
                    • Tasty

                    Cons

                      Best Uses

                      • During Workout

                      Comments about GU 24 PK Nutrition:

                      I previously used Hammer Gel as my main source of fuel during long runs, but recently switched to GU and I couldn't be happier. The consistency/texture, flavors and benefits are the best I have experienced with any fuel packs. I could not have done my 17 mile run last week without these!

                       
                      3.0

                      Worst thing I ever tasted in my life

                      By OEXC

                      from Oswego, IL

                      About Me Competitive Athlete, Runner

                      Pros

                      • Boosts Energy
                      • Good Value

                      Cons

                      • Tastes Bad

                      Best Uses

                      • Before Workout
                      • During Workout

                      Comments about GU 24 PK Nutrition:

                      Yes, it works... and if that is all that matters, then go ahead and buy it. However, I could not finish half of one. I can't tell if it was the flavor or the texture, but it was just awful!

                       
                      5.0

                      Great for training and racing

                      By Cb

                      from england

                      About Me Competitive Athlete

                      Verified Buyer

                      Pros

                      • Boosts Energy
                      • Tasty

                      Cons

                        Best Uses

                        • Before Workout
                        • During Workout
                        • Everyday

                        Comments about GU 24 PK Nutrition:

                        Great for training and short races. For a marathon or longer inuse Hammer Gel which seems to me to be better but also more expensive.

                         
                        4.0

                        GU is my friend

                        By Lori

                        from Madison, SD

                        About Me Competitive Athlete, Runner

                        Verified Buyer

                        Pros

                        • Boosts Energy
                        • Good Value
                        • Tasty

                        Cons

                          Best Uses

                          • Backpacking
                          • During Workout

                          Comments about GU 24 PK Nutrition:

                          This product is easy to carry and works well. Just wish teh consistency was a bit thinner.

                           
                          5.0

                          Yum!

                          By smileysma4

                          from Minneapolis, MN

                          About Me Runner

                          Verified Buyer

                          Pros

                          • Good Value
                          • Orange Great Taste
                          • Treat to look forward to

                          Cons

                          • Sticky

                          Best Uses

                          • During Workout

                          Comments about GU 24 PK Nutrition:

                          I am a marathon runner and use this product during my long runs. The caffine gives me an extra boost and the taste makes me feel like I am getting a treat mid run. Only problem is what to do with the garbage.

                           
                          5.0

                          Tastes great works great

                          By running fast at 40

                          from West lafayette, IN

                          About Me Runner

                          Verified Buyer

                          Pros

                          • Boosts Energy
                          • Tasty

                          Cons

                          • Some flavors can be thick

                          Best Uses

                          • Before Workout
                          • During Workout

                          Comments about GU 24 PK Nutrition:

                          I like orange and chocolate mint. Tastes great and just the right amount of energy during a 13 mile run (or race).

                           
                          5.0

                          Gets the job done

                          By Thumb Runner

                          from Owendale, MI

                          About Me Runner

                          Verified Buyer

                          Pros

                          • Boosts Energy
                          • Good Value
                          • Tasty

                          Cons

                            Best Uses

                            • Before Workout
                            • During Workout

                            Comments about GU 24 PK Nutrition:

                            I use it before and during long runs. It seems to help keep my energy levels up

                             
                            4.0

                            GU ENERGY GEL

                            By Hikergirl

                            from Phoenix, AZ

                            About Me Hiker, Marathoner, Runner

                            Verified Buyer

                            Pros

                            • Boosts Energy
                            • Fuels my long runs
                            • Tasty
                            • Tolerated by stomach

                            Cons

                            • Pricey in some stores

                            Best Uses

                            • Backpacking
                            • Before Workout
                            • During Workout

                            Comments about GU 24 PK Nutrition:

                            I take one 10 minutes prior to and every 45 - 60 minutes during a marathon.

                            Displaying reviews 1-20

                            Back to top

                            Previous | Next »

                            Your Help Is Here

                            Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email!

                            Call 800-743-3206 to

                            • Get help with your order or finding a product
                            • Learn how to find your perfect fit for shoes, apparel and gear based on your feet, body, and training goals
                            • Or just to have a great time talking about life, liberty and the pursuit of running!!!

                            Send us an email and count on a Fit Expert to reply to you as quickly as possible

                            All items marked * are required.

                            * First Name


                            * Last Name


                            * Email


                            Comment (please enter a comment below)


                            You May Also Like
                            More Related Products
                            GU® ROCTANE® 24 pk :: Get the additional energy support you need for those longer endurance races in a convenient, ...
                            GU® ROCTANE 8 pack :: You need additional energy support for those longer endurance races in a convenient, easy to ...
                            GU BREW® ELECTROLYTE TABLET 10 pack :: Stay away from Aspartame® with the GU Brew® Electrolyte Tablet. Fill your bottle ...
                            1.    dave rated this product 5 stars
                            Sun, November 15,2009:
                            tried hammer and jelly beans received no bennies what ever. love chocolate and bought the gu. can really tell the difference on long runs and bike rides. if you like chocolate this is for you.
                            2.    Mari rated this product 5 stars
                            Thu, October 29,2009:
                            I'm in love with the strawberry banana, and take it on my long runs. Recently, I brought a packet of chocolate to test it out since lotsa people were raving about it. I really didn't care for it. It was harder to swallow for some reason (could be just me) and tasted overly sweet. But, I'm not a chocoholic, so that could explain it. I'm sticking with my strawberry banana :)
                            3.    average joe whose name is joe rated this product 5 stars
                            Fri, October 23,2009:
                            I am a boat captain. sometimes we get into a storm and im real hungry but i have to stay at the control center. thats why i keep some GU with me at all times. its fulfilling and reminds me of how seaweed mixed with coral tastes, yum. - Joe
                            4.    Brent rated this product 5 stars
                            Tue, September 15,2009:
                            Tried the Orange burst for the first time on a 1/2 Marathon. I was truely amazed. I never lost my edge. I took it at the begining and at mile 8. Just was impressed with it for the little investment, how big of a difference it made for me. I will be using it more often for my longer races.
                            5.    Shelly rated this product 5 stars
                            Wed, September 09,2009:
                            Love the GU! I tried PowerBar Gel because the half marathon I'm planning on running is having those on course. It was awful! The taste was very artifical and chemical-like. I have been using GU on my long runs of over an hour and I like the taste and thicker consistency. I have not had issues with stomach upset or other gastrointestinal problems. I like every flavor in the variety pack. None are too strong, which I was concerned about, especially with the fruit flavors. I would highly recommend you at least try GU, although I will admit that these gel products are mostly about personal preferences (taste, consistency, effect, etc).
                            6.    Kristi rated this product 3 stars
                            Mon, August 31,2009:
                            I recently decided to give these a try on my long runs (90 mins+). I used the Strawberry Banana and the flavor isn't bad at all...consistency is excellent. Especially compared to the PowerBar brand (which I do not like at all). The first time I followed the recommedation, I took one 15 mins prior, then at 45 mins--got a slight stomach cramp, and 90 mins--total nausea and had to throw up road-side. I also felt as tho I needed a LOT more water than normal after taking them, almost as if they were dehydrating me faster. The next week, I skipped the pre-run shot and did one at 60 minutes--no problem other than thirst, then another one at 2 hrs--again felt like I needed an excessive amount of water to get it down and slight stomach cramp returned, but no puking this time. I can say that there is always an energy boost within 5 minutes of taking a shot, so they do work. But if you have a sensitive stomach, it might not be for you. I'm going to try the HammerGel next on a friend's advice.
                            7.    Chris rated this product 5 stars
                            Sun, August 02,2009:
                            Recently started using GU on my long runs training for 1st marathon, and the difference is definitely noticeable. As a 25-year, early morning runner, my favorites runs are before breakfast with little to nothing on my stomach. That works fine for runs of less than an hour, but I struggled when I got an hour into long runs. Now, I down one GU with water 15 minutes before I run and one every 45 minutes during my run, and I've had no problems keeping my energy up all the way through my workouts.
                            8.    Shannon rated this product 4 stars
                            Thu, July 30,2009:
                            I don't really notice much if an energy boost, but the vanilla bean flavor is good. The consistency is smooth and easy to swallow, and I've never had any stomach issues with it.
                            9.    Bill rated this product 5 stars
                            Mon, July 06,2009:
                            Works great! I tried this after working all day and then needing the energy for even a short run and it picked me up immediately. Bought the mixed box but the Chocolate Outrage is our favorite!
                            10.    Jason rated this product 5 stars
                            Sun, June 28,2009:
                            I ordered the chocolate outrage based on a couple reviews below that it tasted like cupcake icing. I wasn't expecting much, but it's true. I think people would eat it as a snack if they could. I tried the Powergel and that's just crap compared to this. Not only is the taste better, but the consistency is much better too. You may need some water to wash it down, but at least you won't have to worry about it spilling all over the place when you rip the top open.
                            11.    Anonymous rated this product 5 stars
                            Wed, May 27,2009:
                            i started using the strawberry bananna gu and found it works great when i take some 1 hour before a long run and then another 30 minutes before my run, it makes me feel so energized
                            12.    sc runner rated this product 5 stars
                            Wed, March 18,2009:
                            If you're looking for a gel . . . this is it! I've tried all of them! The chocolate outrage tastes like icing on a cake! If you're into gels, GU leads the pack. If you're into chews, try Luna Moons. They're hard to find sometimes, but all easier to eat (smaller than Shot Blocks) and offer an alternative to always using gels.
                            13.    Skeeter rated this product 5 stars
                            Mon, March 02,2009:
                            I am training for my first marathon and started using this during my long runs. The Chocolate Gu is unbelievably great! I have no problems digesting it and really picks me up during my runs!
                            14.    Brian Moore rated this product 5 stars
                            Fri, January 02,2009:
                            I have tried many other products but this has the best taste and it works. I use it on all my runs. There easy to swallow and are not a hassle.
                            15.    L. BLAIN rated this product 5 stars
                            Tue, May 06,2008:
                            OUTSTANDING PRODUCT!!! I have increased run times and performance for all my runs over four miles and increased recovery time after runs. This stuff is easy to swallow while on the run with a little water. I like all the flavors offered. You can realy feel the difference!!!
                            16.    Jill rated this product 5 stars
                            Wed, April 09,2008:
                            Gu is the best. I have tried everything and even have trouble drinking gatorade. I can only use the flavors without caffeine (sensitive stomach) so I like lime sublime, but wish there were more choices without caffeine - like vanilla. Love this product! I use it on all my runs that are 6+ miles.
                            17.    Julie rated this product 5 stars
                            Thu, February 28,2008:
                            I love GU - beats the ClifShots and Clif Shot Blocks for me hands-down. The 24 pack is awesome - nice mix of flavors, 6 out of 8 of which are caffeinated. Also, a significant savings (approx. 32 cents cheaper per GU with my VIP discount) from buying them at my local running store!
                            18.    Autaum rated this product 5 stars
                            Wed, November 14,2007:
                            You can't run without this gel. After about 40 mins this is what I use for more energy and it works wonders. Great flavors...vanilla bean my favorite...and great on the stomach.
                            19.    Sean rated this product 5 stars
                            Mon, September 17,2007:
                            Orange and Strawberry banana are my favorites. They are really easy on the stomach for the pre-race, however I think they are tough to swollow during the race.
                            20.    Janis rated this product 4 stars
                            Wed, September 05,2007:
                            The chocolate, vanilla, and espresso flavors are the best (if you like coffee). The fruity flavors are not as good in my opinion, but they all keep your energy up during a long run. They seem to be easy on the stomach both during and after the run.
                            21.    Lisa rated this product 5 stars
                            Mon, August 20,2007:
                            I agree with Buck. The chocolate was delicious. I think it would make a healthy and tasty frosting on a cupcake!
                            22.    Buck rated this product 5 stars
                            Wed, July 18,2007:
                            Not thrilled with the fruity flavors, but the chocolate outrage is cash money! Tastes like chocolate brownie batter--what a lovely treat during long runs!
                            23.    Kevin rated this product 4 stars
                            Tue, February 20,2007:
                            I preferred their Banana flavored GU, but apparently they've discontinued it. I like TriBerry and on my next long run I'll try the Strawberry-Banana. I used to eat Powerbars on long runs, but I live in a cold climate. The Powerbars ended up frozen solid, and eating one was like trying to eat a 2x4. The gels give me the same kick, and they don't freeze solid. I've used them as cold as 10 degrees above zero and had no problem with them freezing.
                            24.    Jesse rated this product 3 stars
                            Wed, November 15,2006:
                            Just tried the expresso love, its the worst tasting stuff ever, but the energy is really kicking in. I had this stuff before a track meet, and improved my 400m time greatly
                            25.    Daren rated this product 4 stars
                            Fri, October 13,2006:
                            Love the Gu. The size makes it easy for me to store 4+ in my pocket in the waist of my shorts which helped when you don't want to carry extra baggage on real long runs. Some flavors just aren't that great, but I think of it more as a wake me up when I use those. Can't go wrong with Chocolate and Vanilla.
                            26.    Ben rated this product 5 stars
                            Thu, October 05,2006:
                            I have been really impressed with the GU energy gells. My favorite is the Vanilla Bean. Helps me on those longer runs as well as those early morning workouts when I can't eat anything else.
                            27.    Beantown rated this product 2 stars
                            Wed, June 21,2006:
                            The GU gel is OK. You can judge these gels on fact that you don't vomit. They all taste like medicine and have a horrible consistency, like drinking honey. Personally I only use on runs over 1 hr, otherwise I prefer an apple or banana with a flinstones chewable post-run. If you have to suck on of these down, I'd stay away from the chocolate, coffee ones. Also Hammer Gels are a good product if you can find them.
                            28.    Kelley rated this product 1 star
                            Thu, June 08,2006:
                            Gu Gel is way too sugary for me - they work for so many people but not me. Clif Shots are better in my opinion.
                            29.    Greg rated this product 4 stars
                            Thu, May 25,2006:
                            I'm mildly hypoglycemic so it's essential to get a shot of carbs at regular 45 minute intervals during a marathon... or else I crash hard. I've tried half a dozen gels and Gu is the best for me. Some gels give me a quick burst of energy and then let me down quick. Some mess up my stomach. Gu gives sustained energy and doesn't cause any stomach discomfort so long as I get some water with it. It's also rather cheap compared to other brands. It lacks electrolytes so I find myself supplementing with Nuun or electrolyte powder as well.
                            30.    Steve Thomas rated this product 5 stars
                            Fri, April 28,2006:
                            Read my review below..........
                            31.    Carol rated this product 5 stars
                            Tue, September 27,2005:
                            I love the Espresso Love before any workout. I'm not a big eater before I run and I don't indulge in any other caffeine so the boost really makes a difference.
                            32.    Terry rated this product 5 stars
                            Wed, July 27,2005:
                            Rate this 5 stars. Fantastic stuff. I have one before my run and one after. My runs have all been great since I started using GU.
                            33.    Kate rated this product 5 stars
                            Sat, March 26,2005:
                            For my money, GU is the best gel on the market. Unlike many others, GU includes vitamins C and E, which speed recovery. I've yet to hit the wall--even in a 40 miler--with GU, and it's palatable enough to consume throughout a race.
                            34.    running mom rated this product 5 stars
                            Mon, September 20,2004:
                            "Just Plain" Gu is my favorite long run fuel. I eat one every 45-60 minutes, and it definitely keeps me going.
                            35.    Kim rated this product 4 stars
                            Sat, August 28,2004:
                            a noticable energy boost during a long run. the fruit flavors are hard to swallow and too syrupy sweet. just plain, chocolate, and vanilla are not too bad. be sure and drink some water with them.
                            36.    Gary rated this product 5 stars
                            Wed, April 14,2004:
                            Easy to swallow with water and no stomach cramps. Will get you through the long runs and 1 packet should be used after a long run to speed recovery.
                            37.    Vicki rated this product 5 stars
                            Tue, March 09,2004:
                            I LOVE this stuff! Lovely flavors, easy on the digestive system. It really works.
                            38.    buzzardmick rated this product 5 stars
                            Sun, July 06,2003:
                            Tastes great. Nice boost. Easy on your tummy.

                            ENJOY YOUR BIGGEST BENEFITS EVERY DAY
                              Get FREE Shipping every day • Your WARP SPEED PROMISE
                            • Ultimate Test Run 90-Day Wear 'em & Love 'em Guarantee • tons more perks!
                                JOIN NOW!! »