LITTLE STICK :: As the smallest model of The Stick, The Little Stick is a mere 14" long making it perfect for traveling runners and children. 6 working spindles massage away muscle soreness, shin splints, and even growing pains in kids.
Features & Benefits:
Accelearates muscle recovery
Improves strength and increases flexibility
Reduces muscle soreness, stiffness and pain
Prepares muscles for rigors of activity and flushes muscles afterwards
I bought the "Stick" at the recommendation of my physical therapist as I have been experiencing IT band issues for a few years. I was able to run over 4 1/2 miles without pain and felt I could run much farther. I used the "Stick" before I ran and afterward. I have very little muscle soreness the next day. For reference, I run weekly usually and more if I have time. I swim twice a week and ice skate several times a week. I have also ran a full marathon a couple of years ago.
Totally indispensible to deal with the built up lactic acid in legs after a workout. functions just the way it's supposed to. Great product.
New York City
I purchased The Stick because I have had a chronic problem with my achilles, likely tendinitis. Massaging the calves a handful of times per day has made a nice difference--certainly enhances blood flow / circulation in the area. ONLY downside is that it could be less expensive. I was surprised by the price, and it is the same prices everywhere, within a dollar or two. Excellent tool!
Palos Verdes Peninsula
I love my Little Stick
I think this is just the missing piece I needed for my tight quads and hamstrings.
Love this little stick
Super compact and helpful for travel or to put in my gym bag. It really helps me to identify and work issues in my muscles I didn't even know I had! While it takes a bit more work to cover larger areas, since it is compact, the fact that it will even fit in a backpack or suitcase easily makes it so handy. I highly recommend it!
Just what I needed
This is just what I needed to help loosen up my tight hamstrings.
I have the full size stick at home, but I purchased this one for travelling. As it happens it now lives in the office so I can work out muscle tightness from running to work while I'm on the phone. Absoletely recommend this product.
This item reduces pain and stiffness. Great Item!!!
Lake in the Hills, IL
Great Little Product!
Its the perfect tool for athletes on the go - perfect size to carry in your bag and convenient and easy for a quick muscle massage before or after an activity of any kind.
Very helpful with pulled muscle
use as required on muscle to relieve pulls, knots, etc.
I actually bought this for my daugther. She is multiple sports and uses something just like this at physical therapy. It has helped her keep away shin splints especially.
Best piece of gear that I own.
I was very sore after this morning's 15 miler when I remembered my new stick. After using it, most of the soreness was gone, and I could easily walk around the house again.
Little Stick is a big hit!
This little stick provides relief for aching muscles fast, and it's compact profile allows me to pack it for running trips. A must have!
Great massage bar
small bar so best for people who like a smaller sized bar - i'm short and small so it works well for me. it's good for travel too due to the smaller size.
Bought the stick when it was on sale as a trial. And I've been pleasantly surprised. My legs feel less fatigued and fresher before and after my runs.
I use this product every day, before and after runs. It works great! Helps with the sore muscles and knots. I love it!
Great Calf Stretcher
It's perfect for massaging/stretching calf muscles. I use it every day to get the soreness and stiffness out.
Derik the Triathlete
Laguna Beach, CA
easiest stick for ...
easiest stick for portability - first used it on a hood to coast team, invaluable after a quick leg at 2am.
Tool works great!
Helps relieve pain after a hard workout on your muscles.. Massages out the knots in my legs after a long run!
I like to use this not only on my feet and calves but my neck as well to hello reduce tension.
Small Version Great for Travel
A great size for traveling.
Nice Pain Reliever
Great. I use it when my calf and shins need it.
Easy to use
RPI Little Stick Injury Recovery
Your Help Is Here
Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions.
You can always find your perfect product and your perfect fit.
Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process!
Give us a call, chat, or email!
Call 800-743-3206 to
Get help with your order or finding a product
Learn how to find your perfect fit for shoes, apparel and gear based on your feet, body, and training goals
Or just to have a great time talking about life, liberty and the pursuit of running!!!