Womens Inov-8 F-Lite 195 Cross Training Shoe at Road Runner Sports
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Womens Inov-8 F-Lite 195 Cross Training Shoe

Women's Inov-8 F-Lite 195

Item #INN145

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Reviews (9)
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Product Description:

Women's INOV-8® F-LITE 195 :: Boost your extreme fitness performance and add plenty of comfort while you're at it when you work out in this awesome all-around training shoe, the Women's Inov-8® F-Lite™ 195. You'll appreciate how Inov-8® really dug into the details on this one, creating a shoe that's not only lightweight and comfortable, but also features benefits like extra protection for climbing ropes and enhanced stability for lifting weights. Plus, you'll be breathin' easy through all your workouts thanks to this training shoe's mesh upper, and getting a great grip on your performance with the F-LITE 195's sticky rubber outsole.

Features & Benefits:

  • A wider toe box: Allows the toes to splay naturally
  • Sticky Outsole Compound: Offers grip for maximum performance
  • Great stability for lifting weights
  • Rope-Tec: Gives greater traction and protection when climbing and descending ropes
  • 3mm Heel to Toe Drop: Provides proprioception, giving a direct transfer of power to the user
  • 1000013395
  • DROP: 3 mm
  • WEIGHT: 8.8 ounces
Product INN145 Review


"Best for Narrow Feet"...


I wanted to like these shoes so much, but unfortunately they are going back. I found the sizing to be just what other people said, order one 1/2 size up. The problem was in the width. The info that came with the shoes said "best for narrow feet". Unfortunately that wasn't listed anywhere in the product information on the website. Sure enough, they were too narrow for me. I have a normal to just slightly wide foot and only occasionally wear "wide" shoes. The plastic strapping on the outside of the shoe rubbed my foot wrong just before the little toe. I was sad to learn they only make the one width in this shoe. I hope INOV-8 adds more options in the future. Otherwise the shoes seem pretty cool, great color scheme and styling, hence the 3 stars.

She Loves CrossFit

Albany Oregon


Fantastic totall body workout shoe


This is my first pair of Innovates. This was a great purchase! I did add the custom inserts to improve comfort with my high arches. They are strong yet flexible. Great to use with jumps, weights, body weight and improved my push-ups. I liked them enough to buy a second pair. Better yet they have helped with my plantar fascia by giving both support and flexibility. I finally have the right shoes for daily training in the gym.

Fitter Every Day



another awesome pair of inov-8s!


Everything is great with the shoes. Always love inov-8 shoes and these are just as great. The only downside was the advertised color. In all the pictures I've seen online, the shoe appeared to be a light grey. After receiving the shoes however, the shoes are a MUCH darker shade of grey; near black. That was a disappointment. But otherwise, the shoes fit great and work well at the gym!


San Diego, CA


Nice shoe, but didn't fit


I purchased online and followed recommendations to order half a size up, his ended up too big and I had to return the shoes. I planned to use them for crossfit and other weight training exercises and I feel that if they'd fit, they would have worked out well. Sticky traction in the sole and a nice barefoot feel.


Columbia, SC


Great low impact or weight lifting


I want to say upfront that I have a very difficult foot to fit. I wear a 10.5 N emphasis on the Narrow part. After reading the reviews that said it runs on the narrow side, I decided to try them. Although it is not quite as narrow as I need, I really like the shoe. I was wanting a shoe to wear to the gym on lifting days. It is very light weight and perfect for this. I would not recommend for high impact/ plyo workouts. I personally don't think it has enough support for that. I love way it looks and it is comfortable. I would have given it 5 stars if it would have been a better fit for me.



Zero drop


I have worn these shoes three times to the gym. So far the fit is comfortable and they are so light weight I forget I have them on. Love the zero drop!!!



I always buy Inova8 products.


My trainer recommended your product for our cross fit training with weights. This item works great for this activity.



I am a fan of INOV8!


Flexible and comfortable from the first time I slipped them on! LOVE THEM!



Great shoe




Milton, GA


Womens Inov-8 F-Lite 195 Cross Training Shoe

4.2 9


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