Womens Inov-8 F-Lite 240 Cross Training Shoe

Women's Inov-8 F-Lite 240

Item #INN147
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Product Description:

Women's INOV-8® F-LITE™ 240 :: Whether you're doing an extreme fitness workout or a speedy run, you'll be movin' light on your feet and lovin' it in the Women's Inov-8® F-Lite™ 240. You'll feel completely connected to your most natural moves no matter what you're doing in the lighter weight and 6mm heel-to-toe drop. You're sure to feel secure on every step with the F-LITE™ 240's performance fit and large under-foot contact area. Plus, you'll also get exceptional performance features like the shred-resistant ROP-TEC™ material and the sticky outsole providing traction and unbeatable durability. 8.8 ounces

Category Type:

If you're a runner with high arches and you love to race or train fast, Performance Neutral shoes are right for you. Enjoy a lightweight, low-to-the-ground design that's perfect for picking up speed. When choosing running shoes, find your perfect fit using this chart. Category types are based on factors like arch height, running habits and body frame.

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Features & Benefits:

  • A wider toe box: Allows the toes to splay naturally
  • Sticky Outsole Compound: Offers grip for maximum performance
  • Rope-Tec: Gives greater traction and protection when climbing and descending ropes
  • Durable mesh upper and precise fit on foot: Allows for fast workouts for those developing their natural technique
  • Heel to Toe Drop: 6mm
Product INN147 Review



by PowerReviews
Womens Inov-8 F-Lite 240 Cross Training Shoe

(based on 1 review)

Reviewed by 1 customer

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Great shoe for Crossfit

By limejuicy

from Salt Lake City, UT

About Me Gym Rat

Verified Reviewer


  • Breathable
  • Comfortable
  • Durable
  • Flexible
  • Good Traction
  • Lightweight
  • Stylish


    Best Uses

    • Crossfit

    Comments about Womens Inov-8 F-Lite 240 Cross Training Shoe:

    I have been wearing Nanos for the last year and half, and they have finally worn out. After some research, I thought I'd give Inov-8s a try. After 1 WOD, I am a convert!

    First off, buy a 1/2 size larger than your normal size. I typically wear an 8.5-9 women's shoe and wear a 9 in the Nanos and Reebok lifters. I originally ignored the suggested "buy a 1/2 size up" listed here and ordered a 9. It was incredibly small (not just a little snug). Exchanged for the 9.5 and they are perfect.

    What I love about these shoes is that they are opposite of all the things I hate about the Nanos:
    - Lighter. Sooo much lighter.
    - More flexible including a more flexible toe. I hated burpees in the Nanos since the toe area is so stiff. The Inov-8's have a rubber covering on the toe that is firm, but not so thick that it is stiff. Burpees today were great...as great as they can be anyway.
    - More breathable.
    - Toe box isn't quite so wide. For me, there is still plenty of room and my toes don't feel constricted. They are less clown-shoe like.

    I have not run in the Inov-8s yet, so I cannot compare the two in that area.

    Other pros: I like the 6mm drop due to an ankle mobility issue. The Inov-8s also seem to be well made and they are a good looking shoe.

    Cons: I haven't found any yet.

    • Sizing:
    • Feels half size too small
    • Width:
    • Feels true to width
    • Arch Type:
    • Low Arch
    • Was this a gift?:
    • No

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