To View Your VIP Benefits |


KT Tape Pre-Cut 20 ct Injury Recovery

KT Tape Precut 16ft Roll 20-strip

Item #KTT100
MSRP:$13.99
VIP:$12.59
Get This Price
   Loading product details ...
Description
Reviews (17)
Video
Need Help?

Product Description:

KT Tape® Precut 16ft Roll 20-strip :: Increase mobility and speed recovery when you wrap up your injuries with KT Tape®. Short for Kinesiology Therapeutic Tape, KT Tape® Precut is a strong, elastic athletic tape that's easy to apply and ideal for treating and preventing a variety of common sports injuries. This 100% cotton tape offers stability and support plus ideal freedom of movement for muscles and joints. Each roll of holds enough tape for 10-20 applications and lasts for 40-60 days depending on use. Just tear off a strip, wrap your injury and go! No cutting required, 20 precut strips attached together in a 16" roll.

Features & Benefits:

  • Highly effective at providing pain relief, stability & support and faster recovery for injured or sore muscles and joints without sacrifice of comfort or freedom of movement Enhances Recovery
  • Reduces muscle pain
  • Increases mobility Simple to use and easy to apply
  • Includes 1 quick start guide Reinforced 100% cotton sheathes designed to provide durability and increased strength Uni-directional elasticity allows the tape to stretch in length but not in width
  • Provides stable support without restricting motion Multi-day use
  • Waterproof; stays on in shower and pool
  • UltraLite Elastic Core - for better support
  • Secondskin Adhesive for use in extreme conditions
  • Latex free for sensitive skin
  • Each package contains step by step instructions on how to apply and twenty 10" pre-cut strips in a 16.6 ft roll: Enough tape for approximately 10-20 applications per roll
Product KTT100 Review

REVIEW SNAPSHOT®

by PowerReviews
KT Tape Pre-Cut 20 ct Injury Recovery
 
3.3

(based on 17 reviews)

63%

of respondents would recommend this to a friend.

Pros

  • Comfortable (10)
  • Easy to use (10)
  • Versatile (10)
  • Durable (5)

Cons

  • Not durable (3)

Best Uses

  • Short-term (7)
  • Everyday (5)
  • Women (3)
    • Reviewer Profile:
    • Enthusiast (10), Competitive athlete (3), Gym rat (3)
    • Was this a gift?:
    • No (15)

Reviewed by 17 customers

Sort by

Displaying reviews 1-17

Back to top

(1 of 1 customers found this review helpful)

 
4.0

Helps With Small Issues

By Todd

from Birmingham, AL

About Me Avid Athlete

Pros

  • Comfortable
  • Easy To Use
  • Versatile

Cons

    Best Uses

    • Daily
    • Men
    • Short-Term
    • Women

    Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

    I have questionable knees (cartilage tears on both and past surgeries). I get a bit of runners knee from time to time and taping it as instructed really gives the knee a bit of a "springy" feeling. You have to be cautious of clean surface, shaving where you apply. As with any tape, it will come off. Take your time applying it. If you have a crimped edge, sweat will work it's way down and pull it off. Their site has good videos on applications. It just get's me through days that are not feeling so great and allows me to keep going.

    • Was this a gift?:
    • No
     
    5.0

    Super easy to use

    By Ro

    from San Diego

    About Me Avid Athlete

    Verified Buyer

    Pros

    • Easy To Use
    • Versatile

    Cons

    • Careful When Applying

    Best Uses

    • Daily
    • Short-Term

    Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

    The tape works great, but you have to make sure that you apply it on correctly otherwise it comes off easy. I like that it's already in strips so I don't have to deal with cutting/scissors.

    • Was this a gift?:
    • No
     
    4.0

    Helps plantar fasciitis

    By LisaKK

    from Issaquah, WA

    About Me Avid Athlete

    Verified Reviewer

    Pros

    • Comfortable
    • Easy To Use

    Cons

      Best Uses

        Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

        I was unable to run due to plantar fasciitis caused by standing at work. I have a night brace from my podiatrist which helped for am pain, but the arch brace he gave me hurt and certainly didn't help me get through any runs. I tried the KT tape with the online taping instructions. I went from not being able to put any weight on my foot to being very comfortable within about six hours. I am able to run every other day on turf or bark trails and the pain is less intense every run. Not a cure, but definitely heading that way while still able to run.

         
        1.0

        Does not stick

        By Bo the CrossFitter

        from LA

        About Me Competitive Athlete

        Verified Reviewer

        Pros

          Cons

          • Flimsy
          • Not Durable

          Best Uses

          • Trash

          Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

          This product is terrible. I gave it one star because I could not give it zero stars. This tape is thin and does not stick well when dry. As soon as it gets wet it comes off.

          • Was this a gift?:
          • No
           
          2.0

          Benefit depends on injury.

          By LeftTheBldg

          from Pacific Northwest

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Comfortable
          • Versatile

          Cons

          • Needs A Stronger Adhesive
          • Not Durable
          • Not For Deep Tissue
          • Not Good For Swimming

          Best Uses

          • Surface Muscle Issues
          • Surface Tendon Issues

          Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

          I have used various kinesiotape brands in 3 years, including KT tape. I've found kinesiotape works extremely well for surface muscular or tendon issues as it increases blood flow and mfrs claim it aids in lymphatic drainage. But for deeper tissues, it doesn't make any difference for me. When applied properly to clean skin, it should last 4-5 days but I've been able to sometimes wear it 6-7 days. Watch taping instructions on kttape.com. I've been able to self-tape on my legs but some applications will need someone else to apply it. It doesn't hurt when pulled off but you do feel it. (tip: Pull off in the direction of your hair growth not against). I don't shave my hair before I apply it. (I'm a guy).

          I have found that KT Tape Pro (the synthetic tape) sticks better than this one.
          I'm giving it 2 stars since it should stick better even in water. I've had better results with other kinesiotape brands in the pool. I'm a triathlete, by the way, so I've used this tape for swimming, biking, running and yoga.

          Last tips: always apply with no tension on last 2 inches and try to cover with clothes at night so the ends don't catch on your bedsheets Once it loses it's adhesion, that's it. it won't stick again.

          • Was this a gift?:
          • No
           
          1.0

          DOES NOT STICK

          By runsforacure

          from Brandon, MS

          About Me Avid Athlete

          Pros

            Cons

            • Not Durable

            Best Uses

              Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

              I used this product last winter under my compression pants and it seemed to work okay but would always peel off in the shower. Tried it again this summer while training for a marathon on my IT band. Always applied at night, cleaned skin with alcohol and did as the video instructed. The tape would lift almost immediately. Within 2 miles of my run it failed every time. The company is always nice to send a replacement roll if you complain but this does not solve the issue of the tape not sticking! I will be trying Rock Tape as the reviews seem to suggest it will stay on unlike KT Tape. I don't know if there has been a change in the product or if it just does not hold up to sweat and humidity.

              • Was this a gift?:
              • No
               
              4.0

              Good Value/EZ to Use

              By PhilLovesWoo!!

              from Carlsbad CA

              About Me Avid Athlete

              Verified Buyer

              Pros

              • Comfortable
              • Easy To Use
              • Versatile

              Cons

                Best Uses

                • Injury Recovery
                • Short Term
                • Temporary Relief

                Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                Used this product while working through shin splints/calf strain. It provides a nice level of support & helps to relieve pain. Can get the tape wet, but it will start to lose its adhesiveness at the edges. EZ to apply.

                • Was this a gift?:
                • No
                 
                5.0

                Great

                By V

                from Los angeles

                About Me Avid Athlete

                Verified Buyer

                Pros

                • Comfortable
                • Durable
                • Easy To Use
                • Versatile

                Cons

                  Best Uses

                    Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                    Great

                    • Was this a gift?:
                    • No
                     
                    5.0

                    Good Stuff

                    By VicenzaKim

                    from Vicenza, Italy

                    About Me Gym Rat

                    Verified Buyer

                    Pros

                    • Comfortable
                    • Durable
                    • Easy To Use
                    • Versatile

                    Cons

                      Best Uses

                      • Short-Term

                      Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                      This stuff works not sure how or why but I use it for Shin splints and it works.

                      • Was this a gift?:
                      • No
                       
                      4.0

                      Unbelievable stuff!!!

                      By Marc N.

                      from Pittsburgh, PA

                      About Me Avid Athlete

                      Verified Reviewer

                      Pros

                      • Almost Can't Feel It
                      • Durable
                      • Easy To Use
                      • Incredible Support
                      • Versatile

                      Cons

                        Best Uses

                        • As Necessary To Rehab
                        • Long Runs
                        • Long-Term

                        Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                        I don't know how this stuff works, but I followed the YouTube video exactly to wrap for plantar fasciitis which had set in modestly on my right foot. Did this the day before a 16 mile marathon training run. The tape was amazing. Not only did the support prevent foot pain during and after the run, I appears to have helped my PF calm way down. This application lasted three days and a total of 26 miles of running. Showered well and remained on; did not peel back at the edges or cause any skin irritation. I only gave a four star because the Pro version appears to stay on even longer, which would make it better when you need that. What a great product - so pleased by it. I recommend following instructions to the letter, which involves cleaning the application area and applying the tape at least one hour before exercising. Great stuff and a great price @ RRS.

                        • Was this a gift?:
                        • No
                         
                        1.0

                        Love KT tape, just not this kind

                        By Gina Girl

                        from Oceanside

                        About Me Competitive Athlete

                        Verified Buyer

                        Pros

                          Cons

                            Best Uses

                              Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                              The Pro version of KT tape is wonderful, hands down the best stuff out there! However the regular version is not something I will ever buy again. I would rather pay more for a product that works. The regular tape by KT did not stick. Using the Pro, I don't have to worry about the tape sticking and doing its job. This makes all the difference in the world.

                              • Was this a gift?:
                              • No
                               
                              4.0

                              Keep on running!

                              By Lindsey Deon

                              from Tigard Or

                              About Me Avid Athlete

                              Verified Buyer

                              Pros

                              • Comfortable
                              • Durable

                              Cons

                              • Difficult To Assemble

                              Best Uses

                              • Daily
                              • Long-Term
                              • Men
                              • Older People
                              • Short-Term
                              • Women

                              Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                              LIFE SAVOR! After figuring out how to apply correctly (u tube videos) I highly recommend this to ANYONE, all athletes, all activities, and its water resistant. I had all the support I needed and didn't even noticed the tape on my body. It's easy to apply if you have instructions and easy to remove with no adhesive left behind on your skin.

                              • Was this a gift?:
                              • No
                               
                              2.0

                              Does not stay on.

                              By Joni M

                              from California

                              Verified Buyer

                              Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                              It felt great while I had it on, but fell off 3 miles into my 10 mile run. I won't buy KT tape again. I've heard much better reviews on Rock Tape.

                               
                              4.0

                              Super easy to use

                              By LittleChihiro

                              from Maryland

                              About Me Avid Athlete

                              Verified Buyer

                              Pros

                              • Comfortable
                              • Easy To Use
                              • Versatile

                              Cons

                              • Doesn't Hold Up To Water

                              Best Uses

                              • Daily
                              • Mild Injury

                              Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                              I used this to tape my achilles for a marathon. It didn't rub, chafe, or cause any problems and provided adequate support for my mild tendon strain. For a more severe strain, I would have gone with an actual brace.
                              It did come unstuck when I walked in the ocean for a few minutes after my race. Might be a problem for trail races where you get wet.

                              • Was this a gift?:
                              • No
                               
                              2.0

                              Not sticky enough

                              By Ann of Green Lake

                              from Seattle, WA

                              About Me Gym Rat

                              Verified Reviewer

                              Pros

                              • Eliminated Knee Pain

                              Cons

                              • Not Sticky

                              Best Uses

                              • Short-Term

                              Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                              The beige tape was really not sticky enough for my knee. I followed the KT YouTube channel's video on taping for medial knee support. Following the video's instructions, I went through four tear off pieces (2 on each knee). They fell off promptly. I figured that I stretched the tape too tightly and tried again. Success no knee pain, but the tape ends peeled off 1.5 miles into my run. Kinesio Gold tape or Rock tape seems more durable, sticky, and water resistant.

                              • Was this a gift?:
                              • No
                               
                              3.0

                              Good for my ankle pain

                              By Running BBK

                              from Fairfield, CA

                              About Me Gym Rat

                              Pros

                              • Comfortable
                              • Easy To Use
                              • Versatile

                              Cons

                                Best Uses

                                • Daily
                                • Short-Term

                                Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                                I got this tape to help treat my weak ankle and it's been helping. I just wish it stuck longer. I get one long run out of each application. Rubbing alcohol helps with keeping it on my skin.

                                • Was this a gift?:
                                • No
                                 
                                5.0

                                Amazing Suff!

                                By Shae

                                from Arkansas

                                About Me Competitive Athlete

                                Verified Reviewer

                                Pros

                                • Comfortable
                                • Durable
                                • Easy To Use
                                • Versatile

                                Cons

                                  Best Uses

                                  • Long Runs
                                  • Short-Term
                                  • Women

                                  Comments about KT Tape Pre-Cut 20 ct Injury Recovery:

                                  This tape is amazing! I went from dreading any run over 5-6 miles because of knee and ankle problems to looking forward to my 8-10 mile runs. It offers great support to weak and injured areas. Easy to follow directions

                                  • Was this a gift?:
                                  • No

                                  Displaying reviews 1-17

                                  Back to top

                                  Your Help Is Here

                                  Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email!

                                  Call 800-743-3206 to

                                  • Get help with your order or finding a product
                                  • Learn how to find your perfect fit for shoes, apparel and gear based on your feet, body, and training goals
                                  • Or just to have a great time talking about life, liberty and the pursuit of running!!!

                                  Send us an email and count on a Fit Expert to reply to you as quickly as possible

                                  All items marked * are required.

                                  * First Name


                                  * Last Name


                                  * Email


                                  Comment (please enter a comment below)


                                  You May Also Like
                                  More Related Products
                                  KT TAPE® SYNTHETIC PRO 16ft ROLL 20 STRIP :: Increase mobility and speed recovery when you wrap up your injuries ...

                                  ENJOY YOUR BIGGEST BENEFITS EVERY DAY
                                    Get FREE Shipping every day • Your WARP SPEED PROMISE
                                  • Ultimate Test Run 90-Day Wear 'em & Love 'em Guarantee • tons more perks!
                                      JOIN NOW!!