Womens Mizuno Wave Alchemy 12 Running Shoe at Road Runner Sports
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Womens Mizuno Wave Alchemy 12 Running Shoe

Women's Mizuno Wave Alchemy 12

Item #MIZ743
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Reviews (3)
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Product Description:

Women's MIZUNO® WAVE® ALCHEMY™ 12 :: Experience a bit of magic on your next run, with the women's Mizuno® Wave® Alchemy™ 12. Enhance your gait efficiency with these running shoes designed for runners with overpronation. Enjoy being supported without feeling heavy or bulky. Your feet will love the wider base and a flatter mid-sole that delivers a smooth, balanced ride, while still cradling your feet in comfort. Your run will be so transformed it'll be almost magical! 9.7 ounces

! Endangered Shoe [?]

Features & Benefits:

  • Enjoy a smooth and efficient ride with lightweight Wave® plates that redistribute impact forces and - stretching from your midfoot to your heel - Mizuno® Wave® technology works hard to correct overpronation and absorb shock
  • You'll notice a spring in your step, thanks to midsoles crafted from resilient, bouncy AP+, a lightweight copolymer material that provides enhanced rebound
  • Your feet will love the way the VS-1® in the heel absorbs even more shock
  • Transform your heel-to-toe transition into a smooth, rocking chair movement with Mizuno® Smoothride Engineering™ that wraps the lateral heel and forefoot with a network of gender-specific outsole grooves
  • Your feet will stay cool and dry with InterCool® ports at the midsole that allow heat and humidity to dissipate
  • Let your feet breathe even more with AIR Mesh™ uppers
  • Enhance your traction and your sense of connection to the ground with lugged outsoles
Product MIZ743 Review



by PowerReviews
Womens Mizuno Wave Alchemy 12 Running Shoe

(based on 3 reviews)


of respondents would recommend this to a friend.

Reviewed by 3 customers

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Great training shoe

By Kate

from Boston, MA

About Me Avid Athlete

Verified Reviewer


  • Comfortable
  • Durable


  • Narrow / Tight

Best Uses

  • Endurance Training

Comments about Womens Mizuno Wave Alchemy 12 Running Shoe:

I need a decent amount of support, and after coming back from a stress fracture I was concerned about which shoe to use. I run about 4x per week in these, with a 10+ mile run on the weekend. I find that with more flexible shoes, I keep injuring myself. With these, I am right where I'd like to be with training again - injury free.

  • Sizing:
  • Feels true to size
  • Width:
  • Feels too narrow
  • Arch Type:
  • Average Arch
  • Was this a gift?:
  • No

Really wanted to like these...

By scooter

from Chapel Hill, NC

Comments about Womens Mizuno Wave Alchemy 12 Running Shoe:

I really really wanted to like these shoes - I love the Wave Inspire. BUT - there is something hard under the ball of my foot and it's not cushioning...very uncomfortable. Just won't even be able to get out the door in these so will return them and try a few other pairs. I am on the hunt for a replacement for the Pearl Izumi SyncroFuel XC which was discontinued (and their replacement for it is really lame)...the Wave Inspire is pretty much it, so far.


Like running on a stable pillow

By Kerryokie

from Norman, OK

About Me Avid Athlete


  • Breathable
  • Comfortable
  • Cushions Impact
  • Good Arch Support
  • Pronation Control


    Best Uses

    • Road Running

    Comments about Womens Mizuno Wave Alchemy 12 Running Shoe:

    I usually run in the Asics Kayano for long runs and Saucony Guide or Asics Cumulus for shorter runs. A friend suggested I try these and I'm glad I did. I have run 2 5 milers in them and they are perfection. Fit my feet like a glove, they are almost like wearing slippers. They have great cushioning but are also supportive. I only pronate on my left foot and can safely run in a neutral shoe for short distances but need stability for my longer runs. So far, these are perfect. I'm running an 8 miler in these next week. Looking forward to it

    • Sizing:
    • Feels true to size
    • Width:
    • Feels true to width
    • Arch Type:
    • Average Arch
    • Was this a gift?:
    • No

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    Watch the Mizuno Wave Alchemy 12 Video!

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