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Women's Mizuno Wave Ascend 7

Item #MIZ745
Reg: $104.95
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Reviews (6)
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Product Description:

Women's MIZUNO® WAVE® ASCEND™ 7 :: Why run when you can experience flying over the trail? Feel light on your feet when you slip on the women's Mizuno® Wave® Ascend™ 7 and get out onto the unbeaten path! Enjoy amazing traction and grip on those rocky trails with durable shoes designed to correct any mild to moderate overpronation. Protect your feet, legs and back from impact with the shock-absorbing Mizuno® Wave® technology. Run fast and free with the Ascend™ 7's enhanced flexibility and light weight that provide that springy feeling you crave. 9.6 ounces

Category Type:

STABILITY [?]
Runners with average arch height looking for a blend of cushioning and support can't go wrong with Stability shoes. Get a smooth transition from heel strike to toe off. Enjoy a well-guided stride and perfect arch support to keep you going for miles. When choosing running shoes, find your perfect fit using this chart. Category types are based on factors like arch height, running habits and body frame.

! Endangered Shoe [?]

Features & Benefits:

  • Enjoy stability: Mizuno's® Wet Traction system utilizes bi-directional, trail-specific lugs that grip the path when you're heading up or down, even when it's damp out
  • Leave bunching and irritation behind with Mizuno's® Dynamotion Fit™ system that uses a blend of high-tech innovations to create a seamless upper that moves with your feet and creates a snug, secure fit
  • Keep your feet cool, dry and fresh with AIR Mesh™ uppers that let your feet breathe easy
  • Enjoy the comfortable, resilient feel of the full-length, copolymer AP+ midsole that cradles your feet with responsive cushioning
  • You'll notice the rocking chair movement of SmoothRide™, a network of grooves that enhance heel-to-toe transition with every stride
  • Enjoy a springy, plush ride from the shock-absorbing power of Mizuno® Wave® technology
Product MIZ745 Review

Specifications:

REVIEW SNAPSHOT®

by PowerReviews
Womens Mizuno Wave Ascend 7 Trail Running Shoe
 
4.3

(based on 6 reviews)

67%

of respondents would recommend this to a friend.

Pros

  • Comfortable (4)
  • Good traction (4)
  • Lightweight (4)
  • Cushions impact (3)
  • Durable (3)

Cons

    Best Uses

    • Trail running (4)
      • Sizing:
      • Feels full size too small

         

        Feels half size too small

         

        Feels true to size

         

        83% 

        (5 reviews)

        Feels half size too big

         

        Feels full size too big

         
      • Width:
      • Feels too narrow

         

        Feels true to width

         

        100% 

        (6 reviews)

        Feels too wide

         
      • Arch Type:
      • Average arch (5)
      • Reviewer Profile:
      • Enthusiast (4)
      • Was this a gift?:
      • No (6)

    Reviewed by 6 customers

    Sort by

    Displaying reviews 1-6

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    5.0

    Outstanding Quality

    By Kathlete

    from New York, NY

    About Me Avid Athlete

    Verified Buyer

    Pros

    • Comfortable
    • Durable
    • Good Arch Support
    • Good Traction
    • Lightweight
    • Rugged

    Cons

      Best Uses

      • Trail Running

      Comments about Womens Mizuno Wave Ascend 7 Trail Running Shoe:

      I wore the shoes in an off-road 1/2 marathon. I rarely run trails, and so I needed to find some shoes with more traction and grip than my road running shoes. Great Product- No Kidding- There were sections of the hilly course when I thought to myself, "I'm so glad I'm wearing these trail shoes." The grip made running up steep hills almost easy. I felt like I could dig into the dirt and climb. These shoes made a big contribution to my fun run! Good deal. Great traction.

      Service and delivery comments:

      I experienced prompt delivery with excellent service!

      • Sizing:
      • Feels true to size
      • Width:
      • Feels true to width
      • Arch Type:
      • Average Arch
      • Was this a gift?:
      • No
       
      5.0

      Where have been....

      By Rie

      from La Jolla, CA

      About Me Gym Rat

      Verified Buyer

      Pros

      • Cushions Impact
      • Durable
      • Good Arch Support
      • Good Traction
      • Lightweight
      • Pronation Control
      • Rugged

      Cons

        Best Uses

        • Mixed Terrain
        • Trail Running
        • Walking

        Comments about Womens Mizuno Wave Ascend 7 Trail Running Shoe:

        This shoe is amazing. I feel light on my feet when hiking.... First time I took them for a hike i felt like I was floating.

        • Sizing:
        • Feels true to size
        • Width:
        • Feels true to width
        • Arch Type:
        • Average Arch
        • Was this a gift?:
        • No
         
        5.0

        Love them!

        By Kikikins

        from Orange County, CA

        About Me Avid Athlete

        Pros

        • Comfortable
        • Cushions Impact
        • Durable
        • Good Traction
        • Lightweight
        • Pronation Control

        Cons

          Best Uses

          • Trail Running

          Comments about Womens Mizuno Wave Ascend 7 Trail Running Shoe:

          LOVE these shoes. I wear the Wave Inspire for road running and these for trail running. They grip well on loose gravel both uphill and downhill. They have excellent support for my average-high but very flexible high arch and keep my over-pronation in check (and my achilies happy). The only minor issue I have with them is that they don't block out water well, but they're not really meant to do that. I would purchase them again in a heartbeat.

          • Sizing:
          • Feels true to size
          • Width:
          • Feels true to width
          • Arch Type:
          • Average Arch
          • Was this a gift?:
          • No
           
          5.0

          Love these shoes

          By Marathon runner

          from Portland, Oregon

          About Me Avid Athlete

          Pros

          • Comfortable

          Cons

            Best Uses

            • Mixed Terrain
            • Walking

            Comments about Womens Mizuno Wave Ascend 7 Trail Running Shoe:

            I love these shoes so much, I ordered another pair in the new color. They are very comfortable and the roomy toebox makes them that way. I basically wear them as casual walking shoes versus trail or road running. I usually wear size 8-1/2, but ordered size 9, which is a good fit for me. So I would suggest ordering 1/2 size up.

            • Sizing:
            • Feels half size too small
            • Width:
            • Feels true to width
            • Arch Type:
            • Average Arch
            • Was this a gift?:
            • No
             
            4.0

            this shoe has little arch support

            By Marathon Mary

            from WFB, WI

            About Me Avid Athlete

            Pros

            • Comfortable
            • Cushions Impact
            • Good Traction
            • Lightweight

            Cons

            • Poor Arch Support

            Best Uses

            • Road Running
            • Trail Running

            Comments about Womens Mizuno Wave Ascend 7 Trail Running Shoe:

            Dang, I SO wanted theses Mizunos to work!! They are really great colors - I always like cheerful shoes. But as a marathoner, I need shoes that fit perfectly and these did not pass the arch support test at all. Otherwise, the overall fit and springiness were great, and the tread would have been great for trails. If you have a low arch these may be the shoe for you. I actually bought an arch insert at the store to see if I could beef these guys up, but it didn't work. Does anyone know if Mizuno sells different inserts for their shoes? If so, I would re-order, these. As they are designed right now however, I had to return them. :-(
            These are not for people with high arches. If that's not you, give these a try. I liked everything else about them.

            • Sizing:
            • Feels true to size
            • Width:
            • Feels true to width
            • Arch Type:
            • Low Arch
            • Was this a gift?:
            • No
             
            2.0

            Hmmm

            By Vanessa

            from Glen Allen, VA

            About Me Gym Rat

            Pros

              Cons

                Best Uses

                  Comments about Womens Mizuno Wave Ascend 7 Trail Running Shoe:

                  I have big feet, high arches, and am 215lbs. Initially these shoes felt AWESOME! But it's been 4 months (I run ~8 miles a week) and now my feet ache horribly the day after, enough for me to not be able to run that day, much less feel like walking far. I realize I'm overweight but other mizuno's have been awesome under the same conditions, for much longer! I noticed this issue prior to the 3 months but lost track of time and was really hoping for the best:( The shoes look awesome but I feel like the arches don't hold up which make the lateral plantar portion of my feet ache. Perhaps my weight is a factor, perhaps it isn't. Overall, Mizuno's have done me good, this is only the 2nd out for ~6 pairs that I've been disappointed with.

                  • Sizing:
                  • Feels true to size
                  • Width:
                  • Feels true to width
                  • Arch Type:
                  • Average Arch
                  • Was this a gift?:
                  • No

                  Displaying reviews 1-6

                  Back to top

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