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Women's Mizuno Wave Rider 16

Item #MIZ749
Reg:$114.95
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Reviews (38)
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Product Description:

Women's MIZUNO® WAVE® RIDER™ 16 :: Enjoy a seriously smooth and uber-responsive ride when you catch the wave - the women's Mizuno® Wave® Rider™ 16, that is! Protect your feet, legs and back with these shock-absorbing, popular Neutral trainers now in their 16th rendition. Experience the cushioning power of Wave® technology, a protective midsole that dissipates and redistributes impact forces. You'll keep a spring in your step with these running shoes that give you that cushioned comfort you know and love. 8.2 ounces

Category Type:

NEUTRAL [?]
If you have high arches and need minimal support, Neutral shoes are right for you. Your feet will guide themselves more naturally through each step for your perfect running gait. When choosing running shoes, find your perfect fit using this chart. Category types are based on factors like arch height, running habits and body frame.

Features & Benefits:

  • You'll love the responsive feel you get from running on Mizuno® Wave® technology; based on nature's own best practice - sound and ocean waves - this TPU unit runs from your midfoot to your heel, Enjoy smooth heel-to-toe transitions with gender-specific Smooth Ride grooves that minimize too-rapid deceleration and acceleration
  • Cushion your feet with a full-length, AP+ copolymer midsole for increased comfort
  • Keep feet cool and dry with Mizuno® Intercool midsole technology that disperses humidity
  • Your feet will breathe easy with Air Mesh™ uppers, while anti-microbial sockliners fight odor-causing bacteria
  • Give your feet secure support with Dynamotion Fit™ that stretches snugly across your feet
  • You'll notice the enhanced traction and grip provided by X-10™ carbon rubber in the heel and forefoot
Product MIZ749 Review

Specifications:

REVIEW SNAPSHOT®

by PowerReviews
Womens Mizuno Wave Rider 16 Running Shoe
 
4.1

(based on 38 reviews)

82%

of respondents would recommend this to a friend.

Pros

  • Breathable (29)
  • Comfortable (27)
  • Lightweight (24)
  • Cushions impact (21)
  • Good traction (15)

Cons

  • Poor cushioning (6)
  • Uncomfortable (5)
  • Poor arch support (3)
  • Poor support / stability (3)
  • Wears out quickly (3)

Best Uses

  • Road running (22)
  • Gym (6)
    • Sizing:
    • Feels full size too small

       

      Feels half size too small

       

      Feels true to size

       

      89% 

      (33 reviews)

      Feels half size too big

       

      Feels full size too big

       
    • Width:
    • Feels too narrow

       

      Feels true to width

       

      89% 

      (32 reviews)

      Feels too wide

       
    • Arch Type:
    • Average arch (26), High arch (9)
    • Reviewer Profile:
    • Enthusiast (19), Gym rat (9), Casual/ recreational (7)
    • Was this a gift?:
    • No (34)

Reviewed by 38 customers

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Displaying reviews 1-20

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(2 of 2 customers found this review helpful)

 
5.0

Cute shoe

By Janet

from New York, NY

Comments about Womens Mizuno Wave Rider 16 Running Shoe:

The Wave Rider 16 is a nice update from the 15, weighing in about 1/2 ounce lighter. You can feel the loss of weight immediately upon hitting the pavement. The blueish/pink color is really cute too!

 
5.0

Great running shoes

By X running

from San Diego, ca

About Me Gym Rat

Verified Buyer

Pros

  • Breathable
  • Cushions Impact
  • Good Arch Support
  • Lightweight

Cons

    Best Uses

    • Gym

    Comments about Womens Mizuno Wave Rider 16 Running Shoe:

    These are my first pair of Mizunos and I don't think I'll ever buy another brand of running shoes. These shoes are lightweight, they have a lot of cushion and they are very supportive of my high arch and as a bonus, they're very cute. :)

    • Sizing:
    • Feels true to size
    • Width:
    • Feels true to width
    • Arch Type:
    • High Arch
    • Was this a gift?:
    • No
     
    5.0

    Thank you Mizuno!

    By Mickey

    from Philadelphia

    Pros

      Cons

        Best Uses

          Comments about Womens Mizuno Wave Rider 16 Running Shoe:

          I was able to go right from Wave Rider 15 into Wave Rider 16. Same size shoe etc. No drama, no stress. Comfortable and the toe box even felt a little bit roomier - I wear wide width so this is a welcome treat!! I'm not a fan of neon pink, but can live with that.
          Keep up the consistent excellent shoe and I'll keep coming back.

          • Sizing:
          • Feels true to size
          • Width:
          • Feels true to width
          • Arch Type:
          • High Arch
           
          3.0

          Good, but not great

          By Tridat

          from Harrisonburg, VA

          About Me Avid Athlete

          Pros

          • Breathable
          • Durable
          • Lightweight

          Cons

          • Uncomfortable

          Best Uses

          • Pavement

          Comments about Womens Mizuno Wave Rider 16 Running Shoe:

          Tried this shoe as the other brand/model I was running in changed and the new version got poor reviews. They were a little stiff out of the box, but once on the road, I easily adjusted. I have a narrow heel, high arch and wider forefoot. These shoes give me hotspots on longer runs (over 50 min.) around my 1st metatarsal area, but otherwise hug my heel and are fine through the arch. I like the colors, like the style and get plenty of compliments on the look, just wish my feet didn't hurt after an hour of running in them.

          • Sizing:
          • Feels true to size
          • Width:
          • Feels true to width
          • Arch Type:
          • Average Arch
          • Was this a gift?:
          • No
           
          3.0

          A Little Smaller than Older Versions!

          By Girl Power!

          from North Dakota

          About Me Avid Athlete

          Verified Reviewer

          Pros

          • Comfortable
          • Cushions Impact
          • Durable
          • Good Traction

          Cons

          • Narrow / Tight
          • Uncomfortable

          Best Uses

          • Road Running

          Comments about Womens Mizuno Wave Rider 16 Running Shoe:

          These shoes were such a disappointment. I've been running in Mizuno Wave Riders for five years. Started with the narrow shoe, then got orthotics and the medium width was perfect. Wave Rider 16 in the medium is too tight with the orthotics and they seem to be 1/2 size too short. I've worn them for training and two half marathon and have monster blisters on my insteps...need to find another shoe. :(

          • Sizing:
          • Feels half size too small
          • Width:
          • Feels too narrow
          • Arch Type:
          • Average Arch
          • Was this a gift?:
          • No
           
          5.0

          LOVE THEM!!!!

          By Monica

          from RSM, CA

          About Me Casual/ Recreational

          Verified Buyer

          Pros

            Cons

              Best Uses

              • Road Running

              Comments about Womens Mizuno Wave Rider 16 Running Shoe:

              Great shoe! They didn't have them in the store, but they ordered and got them the next day!

              • Sizing:
              • Feels true to size
              • Width:
              • Feels true to width
              • Arch Type:
              • Average Arch
              • Was this a gift?:
              • Yes
               
              5.0

              Excellent For Running!

              By Sue Ann Jogger

              from San Antonio, TX

              About Me Avid Athlete

              Verified Buyer

              Pros

              • Breathable
              • Comfortable
              • Cushions Impact
              • Durable
              • Fast
              • Good Arch Support
              • Good Traction
              • Great with Jeans
              • Lightweight

              Cons

                Best Uses

                • Road Running

                Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                Great for my narrow feet. Cushions my step. Stability control.

                • Sizing:
                • Feels true to size
                • Width:
                • Feels true to width
                • Arch Type:
                • Average Arch
                • Was this a gift?:
                • No
                 
                5.0

                Great great running shoe

                By 86themayo

                from San Mateo, CA

                About Me Casual/ Recreational

                Verified Buyer

                Pros

                • Comfortable

                Cons

                  Best Uses

                  • Road Running

                  Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                  This is my third pair of Mizuno running shoes. They just fit well and are super comfortable.

                  • Sizing:
                  • Feels true to size
                  • Width:
                  • Feels true to width
                  • Arch Type:
                  • Average Arch
                  • Was this a gift?:
                  • No
                   
                  5.0

                  Love this shoes!!!

                  By Lizbeth

                  from Santee, CA

                  About Me Gym Rat

                  Verified Buyer

                  Pros

                  • Breathable
                  • Comfortable
                  • Cushions Impact
                  • Good Arch Support
                  • Good Traction
                  • Lightweight

                  Cons

                    Best Uses

                    • Road Running

                    Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                    My shins are always a problem so I was so happy with the cushion on there shoes!!! I love running outside but with the wrong shoes its very painful. These shoes make it easier. On the treadmill this shoes are even better!!! And I get tons of compliments on the color and style!! Loved them so much I have 2 pair in two different colors!! Totally recommend.

                    • Sizing:
                    • Feels true to size
                    • Width:
                    • Feels true to width
                    • Arch Type:
                    • Average Arch
                    • Was this a gift?:
                    • No
                     
                    5.0

                    Third pair - new fave shoe

                    By Hausserperson

                    from Utica, ny

                    About Me Avid Athlete

                    Verified Buyer

                    Pros

                    • Breathable
                    • Comfortable
                    • Cushions Impact
                    • Lightweight

                    Cons

                      Best Uses

                      • Road Running

                      Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                      I need a wide toe box, but am not a wide width and this shoe fits.

                      • Sizing:
                      • Feels true to size
                      • Width:
                      • Feels true to width
                      • Arch Type:
                      • High Arch
                      • Was this a gift?:
                      • No
                       
                      5.0

                      I love these shoes since buying them.

                      By CSM

                      from Roswell, GA

                      About Me Gym Rat

                      Verified Buyer

                      Pros

                      • Breathable
                      • Comfortable
                      • Cushions Impact
                      • Durable
                      • Fast
                      • Good Arch Support
                      • Good Traction
                      • Lightweight
                      • Pronation Control

                      Cons

                        Best Uses

                        • Gym

                        Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                        Love them so far.

                        • Sizing:
                        • Feels true to size
                        • Width:
                        • Feels true to width
                        • Arch Type:
                        • High Arch
                        • Was this a gift?:
                        • No
                         
                        4.0

                        Fun Colors & Comfy Ride! (a lil wide)

                        By FastTwitch

                        from Birmingham, AL

                        About Me Casual/ Recreational

                        Verified Buyer

                        Pros

                        • Breathable
                        • Comfortable
                        • Cushions Impact
                        • Durable
                        • Good Traction
                        • Great with Jeans
                        • Pronation Control

                        Cons

                        • Poor Arch Support

                        Best Uses

                        • Walking

                        Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                        LOVE the color...I got the robin's egg blue color with the hot pink and black. I actually saw these on a woman in the pediatric dentist's office and had to have!
                        Upon immediate try-on, they felt wider and bulkier than most (I'm used to Asics GT-2160 and 2000s), but I put an extra insert on top of the ones already in there and Voila! Perfect! Now I think of reasons NOT to wear my Asics! Not quite as much cushioning and snug fit as GTs, but great fit!

                        • Sizing:
                        • Feels true to size
                        • Width:
                        • Feels too wide
                        • Arch Type:
                        • Average Arch
                        • Was this a gift?:
                        • No
                         
                        5.0

                        Finally!

                        By Aquaman

                        from Costa Mesa, CA

                        About Me Avid Athlete

                        Pros

                        • Comfortable
                        • Lightweight
                        • No Plantar Pain

                        Cons

                        • Colors

                        Best Uses

                        • Road Running

                        Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                        Finally a running shoe where I don't even think about my feet! I've run two 1/2 marathon's in these shoes and not once thought about my consistent foot pain. I will be buying another pair of these shoes for sure. I wish they came in more colors.

                        • Sizing:
                        • Feels true to size
                        • Width:
                        • Feels true to width
                        • Arch Type:
                        • Average Arch
                        • Was this a gift?:
                        • No
                         
                        5.0

                        neutral clouds strapped to my feet

                        By Erin

                        from Seal Beach, CA

                        About Me Gym Rat

                        Verified Buyer

                        Pros

                        • Breathable
                        • Comfortable
                        • Cushions Impact

                        Cons

                          Best Uses

                          • With Orthotics/Inserts

                          Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                          After a considerable amount of time in stabilizing shoes AND orthotics, I got shoe-dog'd. I previously felt a lot of stress in the sides of my ankles from overcorrection, and it was pointed out that I would benefit from a neutral shoe with the orthotic. Why this hadn't dawned on me up to this point, I am not sure. Nonetheless, I am newly in love with my Mizuno Wave Riders. They're BEAUTIFUL (aruba blue and pink, I think?) and extremely comfortable. Bonus, the wide toe-box is comparable to my much-loved Brooks .

                          • Sizing:
                          • Feels true to size
                          • Width:
                          • Feels true to width
                          • Was this a gift?:
                          • No
                           
                          4.0

                          happy with this shoe overall

                          By Debs

                          from Elgin, IL

                          About Me Casual/ Recreational

                          Verified Buyer

                          Pros

                          • Breathable
                          • Comfortable
                          • Good Traction
                          • Lightweight

                          Cons

                          • Stiff Forefoot

                          Best Uses

                          • Road Running

                          Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                          Training for my third half marathon. I bought Mizuno wave creation and loved them, but wanted a less expensive second running shoe. Really liked the colors offered and this felt good when I put it on. Cushions great, for a mid foot striker at least. Have some first mtp pain that this aggravates a little, I think because the forefoot is rather stiff. It also took some time to adjust to a slightly higher ankle on this shoe.

                          • Sizing:
                          • Feels true to size
                          • Width:
                          • Feels true to width
                          • Arch Type:
                          • High Arch
                          • Was this a gift?:
                          • No
                           
                          4.0

                          Gorgeous shoe, super comfy

                          By Can't wait to buy more shoes

                          from Escondido

                          About Me Casual/ Recreational

                          Verified Buyer

                          Pros

                          • Breathable
                          • Comfortable
                          • Cushions Impact
                          • Fast
                          • Great with Jeans
                          • Lightweight

                          Cons

                            Best Uses

                            • Pavement

                            Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                            I love this shoe. It's a beautiful blue color with a pop of pink so it's super stylish. Also, it's very comfortable. The sole of the shoe, the rubber on the bottom, is thick, but it collapses so gently under my feet when I run. I recently sprained my ankle and the shock absorption is important for me to reduce pain.

                            • Sizing:
                            • Feels true to size
                            • Width:
                            • Feels true to width
                            • Arch Type:
                            • Average Arch
                            • Was this a gift?:
                            • No
                             
                            5.0

                            Changed my life

                            By M

                            from Seattle

                            About Me Avid Athlete

                            Verified Buyer

                            Pros

                            • Breathable
                            • Comfortable
                            • Cushions Impact
                            • Good Arch Support
                            • Lightweight

                            Cons

                              Best Uses

                              • Road Running

                              Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                              Amazing light weight shoes that have changed my life overnight from serious pain after running to no pain at all. I love these shoes.

                              • Sizing:
                              • Feels half size too small
                              • Width:
                              • Feels true to width
                              • Arch Type:
                              • High Arch
                              • Was this a gift?:
                              • No
                               
                              5.0

                              Great support

                              By Ella5

                              from Midwest

                              About Me Gym Rat

                              Verified Buyer

                              Pros

                              • Breathable
                              • Comfortable
                              • Cushions Impact
                              • Good Arch Support

                              Cons

                                Best Uses

                                • Road Running

                                Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                                Very pretty. Loved the color but needed a good running shoe. My old mizunos were way overdue for a replacement. I am planning on only using these for running. Have used them on treadmill and LOVE the feeling of them, light but cushioned and supportive enough for my running style.

                                • Sizing:
                                • Feels true to size
                                • Width:
                                • Feels true to width
                                • Arch Type:
                                • Average Arch
                                • Was this a gift?:
                                • No
                                 
                                1.0

                                A let down

                                By Triathlete, Runner, Mom of 3

                                from Woodbury, MN

                                About Me Avid Athlete

                                Verified Reviewer

                                Pros

                                • Lightweight

                                Cons

                                • Poor Arch Support
                                • Poor Cushioning
                                • Wears Out Quickly

                                Best Uses

                                • Road Running

                                Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                                This is my 3rd pair of Wave Riders and my 1st bad experience. Soon after I broke them in I started to have heel pain that I have never had before, my IT issues came back and only after 3 months of wear my lower back, knees and hips are bothering me after long runs. Which has always been my signal to get new shoes. My last Wave Rider 15's lasted 9 months and were great!! No issues at all. So I'm very disappointed! My postural restoration PT suggested the Wave Riders about 2 years ago so I had to tell her about my last experience with the 16's.

                                • Sizing:
                                • Feels true to size
                                • Width:
                                • Feels true to width
                                • Arch Type:
                                • Average Arch
                                • Was this a gift?:
                                • No
                                 
                                4.0

                                love this shoe

                                By Ivory

                                from Davis, CA

                                About Me Casual/ Recreational

                                Verified Buyer

                                Pros

                                • Breathable
                                • Comfortable
                                • Cushions Impact
                                • Good Traction
                                • Lightweight

                                Cons

                                  Best Uses

                                  • Road Running

                                  Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                                  My knee started hurting 2weeks into my marathon training. Since I bought and started wearing these shoes, I haven't felt any pains!!!

                                  • Sizing:
                                  • Feels true to size
                                  • Width:
                                  • Feels true to width
                                  • Arch Type:
                                  • Average Arch
                                  • Was this a gift?:
                                  • No

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