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Women's Mizuno Wave Rider 16

Item #MIZ749
Reg: $116.95
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Reviews (30)
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Product Description:

Women's MIZUNO® WAVE® RIDER™ 16 :: Enjoy a seriously smooth and uber-responsive ride when you catch the wave - the women's Mizuno® Wave® Rider™ 16, that is! Protect your feet, legs and back with these shock-absorbing, popular Neutral trainers now in their 16th rendition. Experience the cushioning power of Wave® technology, a protective midsole that dissipates and redistributes impact forces. You'll keep a spring in your step with these running shoes that give you that cushioned comfort you know and love. 8.2 ounces

Category Type:

NEUTRAL [?]
If you have high arches and need minimal support, Neutral shoes are right for you. Your feet will guide themselves more naturally through each step for your perfect running gait. When choosing running shoes, find your perfect fit using this chart. Category types are based on factors like arch height, running habits and body frame.

Features & Benefits:

  • You'll love the responsive feel you get from running on Mizuno® Wave® technology; based on nature's own best practice - sound and ocean waves - this TPU unit runs from your midfoot to your heel, Enjoy smooth heel-to-toe transitions with gender-specific Smooth Ride grooves that minimize too-rapid deceleration and acceleration
  • Cushion your feet with a full-length, AP+ copolymer midsole for increased comfort
  • Keep feet cool and dry with Mizuno® Intercool midsole technology that disperses humidity
  • Your feet will breathe easy with Air Mesh™ uppers, while anti-microbial sockliners fight odor-causing bacteria
  • Give your feet secure support with Dynamotion Fit™ that stretches snugly across your feet
  • You'll notice the enhanced traction and grip provided by X-10™ carbon rubber in the heel and forefoot
Product MIZ749 Review

Specifications:

REVIEW SNAPSHOT®

by PowerReviews
Womens Mizuno Wave Rider 16 Running Shoe
 
4.0

(based on 30 reviews)

80%

of respondents would recommend this to a friend.

Pros

  • Breathable (25)
  • Comfortable (23)
  • Lightweight (20)
  • Cushions impact (17)
  • Good traction (12)

Cons

  • Poor cushioning (6)
  • Poor arch support (3)
  • Poor support / stability (3)
  • Uncomfortable (3)
  • Wears out quickly (3)

Best Uses

  • Road running (17)
  • Gym (5)
    • Sizing:
    • Feels full size too small

       

      Feels half size too small

       

      Feels true to size

       

      90% 

      (26 reviews)

      Feels half size too big

       

      Feels full size too big

       
    • Width:
    • Feels too narrow

       

      Feels true to width

       

      89% 

      (25 reviews)

      Feels too wide

       
    • Arch Type:
    • Average arch (20), High arch (7)
    • Reviewer Profile:
    • Enthusiast (16), Gym rat (7), Casual/ recreational (5)
    • Was this a gift?:
    • No (28)

Reviewed by 30 customers

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Displaying reviews 1-20

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(2 of 2 customers found this review helpful)

 
5.0

Cute shoe

By Janet

from New York, NY

Comments about Womens Mizuno Wave Rider 16 Running Shoe:

The Wave Rider 16 is a nice update from the 15, weighing in about 1/2 ounce lighter. You can feel the loss of weight immediately upon hitting the pavement. The blueish/pink color is really cute too!

 
5.0

Third pair - new fave shoe

By Hausserperson

from Utica, ny

About Me Avid Athlete

Verified Buyer

Pros

  • Breathable
  • Comfortable
  • Cushions Impact
  • Lightweight

Cons

    Best Uses

    • Road Running

    Comments about Womens Mizuno Wave Rider 16 Running Shoe:

    I need a wide toe box, but am not a wide width and this shoe fits.

    • Sizing:
    • Feels true to size
    • Width:
    • Feels true to width
    • Arch Type:
    • High Arch
    • Was this a gift?:
    • No
     
    5.0

    I love these shoes since buying them.

    By CSM

    from Roswell, GA

    About Me Gym Rat

    Verified Buyer

    Pros

    • Breathable
    • Comfortable
    • Cushions Impact
    • Durable
    • Fast
    • Good Arch Support
    • Good Traction
    • Lightweight
    • Pronation Control

    Cons

      Best Uses

      • Gym

      Comments about Womens Mizuno Wave Rider 16 Running Shoe:

      Love them so far.

      • Sizing:
      • Feels true to size
      • Width:
      • Feels true to width
      • Arch Type:
      • High Arch
      • Was this a gift?:
      • No
       
      4.0

      Fun Colors & Comfy Ride! (a lil wide)

      By FastTwitch

      from Birmingham, AL

      About Me Casual/ Recreational

      Verified Buyer

      Pros

      • Breathable
      • Comfortable
      • Cushions Impact
      • Durable
      • Good Traction
      • Great with Jeans
      • Pronation Control

      Cons

      • Poor Arch Support

      Best Uses

      • Walking

      Comments about Womens Mizuno Wave Rider 16 Running Shoe:

      LOVE the color...I got the robin's egg blue color with the hot pink and black. I actually saw these on a woman in the pediatric dentist's office and had to have!
      Upon immediate try-on, they felt wider and bulkier than most (I'm used to Asics GT-2160 and 2000s), but I put an extra insert on top of the ones already in there and Voila! Perfect! Now I think of reasons NOT to wear my Asics! Not quite as much cushioning and snug fit as GTs, but great fit!

      • Sizing:
      • Feels true to size
      • Width:
      • Feels too wide
      • Arch Type:
      • Average Arch
      • Was this a gift?:
      • No
       
      5.0

      Finally!

      By Aquaman

      from Costa Mesa, CA

      About Me Avid Athlete

      Pros

      • Comfortable
      • Lightweight
      • No Plantar Pain

      Cons

      • Colors

      Best Uses

      • Road Running

      Comments about Womens Mizuno Wave Rider 16 Running Shoe:

      Finally a running shoe where I don't even think about my feet! I've run two 1/2 marathon's in these shoes and not once thought about my consistent foot pain. I will be buying another pair of these shoes for sure. I wish they came in more colors.

      • Sizing:
      • Feels true to size
      • Width:
      • Feels true to width
      • Arch Type:
      • Average Arch
      • Was this a gift?:
      • No
       
      5.0

      neutral clouds strapped to my feet

      By Erin

      from Seal Beach, CA

      About Me Gym Rat

      Verified Buyer

      Pros

      • Breathable
      • Comfortable
      • Cushions Impact

      Cons

        Best Uses

        • With Orthotics/Inserts

        Comments about Womens Mizuno Wave Rider 16 Running Shoe:

        After a considerable amount of time in stabilizing shoes AND orthotics, I got shoe-dog'd. I previously felt a lot of stress in the sides of my ankles from overcorrection, and it was pointed out that I would benefit from a neutral shoe with the orthotic. Why this hadn't dawned on me up to this point, I am not sure. Nonetheless, I am newly in love with my Mizuno Wave Riders. They're BEAUTIFUL (aruba blue and pink, I think?) and extremely comfortable. Bonus, the wide toe-box is comparable to my much-loved Brooks .

        • Sizing:
        • Feels true to size
        • Width:
        • Feels true to width
        • Was this a gift?:
        • No
         
        4.0

        happy with this shoe overall

        By Debs

        from Elgin, IL

        About Me Casual/ Recreational

        Verified Buyer

        Pros

        • Breathable
        • Comfortable
        • Good Traction
        • Lightweight

        Cons

        • Stiff Forefoot

        Best Uses

        • Road Running

        Comments about Womens Mizuno Wave Rider 16 Running Shoe:

        Training for my third half marathon. I bought Mizuno wave creation and loved them, but wanted a less expensive second running shoe. Really liked the colors offered and this felt good when I put it on. Cushions great, for a mid foot striker at least. Have some first mtp pain that this aggravates a little, I think because the forefoot is rather stiff. It also took some time to adjust to a slightly higher ankle on this shoe.

        • Sizing:
        • Feels true to size
        • Width:
        • Feels true to width
        • Arch Type:
        • High Arch
        • Was this a gift?:
        • No
         
        4.0

        Gorgeous shoe, super comfy

        By Can't wait to buy more shoes

        from Escondido

        About Me Casual/ Recreational

        Verified Buyer

        Pros

        • Breathable
        • Comfortable
        • Cushions Impact
        • Fast
        • Great with Jeans
        • Lightweight

        Cons

          Best Uses

          • Pavement

          Comments about Womens Mizuno Wave Rider 16 Running Shoe:

          I love this shoe. It's a beautiful blue color with a pop of pink so it's super stylish. Also, it's very comfortable. The sole of the shoe, the rubber on the bottom, is thick, but it collapses so gently under my feet when I run. I recently sprained my ankle and the shock absorption is important for me to reduce pain.

          • Sizing:
          • Feels true to size
          • Width:
          • Feels true to width
          • Arch Type:
          • Average Arch
          • Was this a gift?:
          • No
           
          5.0

          Changed my life

          By M

          from Seattle

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Breathable
          • Comfortable
          • Cushions Impact
          • Good Arch Support
          • Lightweight

          Cons

            Best Uses

            • Road Running

            Comments about Womens Mizuno Wave Rider 16 Running Shoe:

            Amazing light weight shoes that have changed my life overnight from serious pain after running to no pain at all. I love these shoes.

            • Sizing:
            • Feels half size too small
            • Width:
            • Feels true to width
            • Arch Type:
            • High Arch
            • Was this a gift?:
            • No
             
            5.0

            Great support

            By Ella5

            from Midwest

            About Me Gym Rat

            Verified Buyer

            Pros

            • Breathable
            • Comfortable
            • Cushions Impact
            • Good Arch Support

            Cons

              Best Uses

              • Road Running

              Comments about Womens Mizuno Wave Rider 16 Running Shoe:

              Very pretty. Loved the color but needed a good running shoe. My old mizunos were way overdue for a replacement. I am planning on only using these for running. Have used them on treadmill and LOVE the feeling of them, light but cushioned and supportive enough for my running style.

              • Sizing:
              • Feels true to size
              • Width:
              • Feels true to width
              • Arch Type:
              • Average Arch
              • Was this a gift?:
              • No
               
              1.0

              A let down

              By Triathlete, Runner, Mom of 3

              from Woodbury, MN

              About Me Avid Athlete

              Verified Reviewer

              Pros

              • Lightweight

              Cons

              • Poor Arch Support
              • Poor Cushioning
              • Wears Out Quickly

              Best Uses

              • Road Running

              Comments about Womens Mizuno Wave Rider 16 Running Shoe:

              This is my 3rd pair of Wave Riders and my 1st bad experience. Soon after I broke them in I started to have heel pain that I have never had before, my IT issues came back and only after 3 months of wear my lower back, knees and hips are bothering me after long runs. Which has always been my signal to get new shoes. My last Wave Rider 15's lasted 9 months and were great!! No issues at all. So I'm very disappointed! My postural restoration PT suggested the Wave Riders about 2 years ago so I had to tell her about my last experience with the 16's.

              • Sizing:
              • Feels true to size
              • Width:
              • Feels true to width
              • Arch Type:
              • Average Arch
              • Was this a gift?:
              • No
               
              4.0

              love this shoe

              By Ivory

              from Davis, CA

              About Me Casual/ Recreational

              Verified Buyer

              Pros

              • Breathable
              • Comfortable
              • Cushions Impact
              • Good Traction
              • Lightweight

              Cons

                Best Uses

                • Road Running

                Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                My knee started hurting 2weeks into my marathon training. Since I bought and started wearing these shoes, I haven't felt any pains!!!

                • Sizing:
                • Feels true to size
                • Width:
                • Feels true to width
                • Arch Type:
                • Average Arch
                • Was this a gift?:
                • No
                 
                4.0

                Great shoe!

                By skygirl

                from Illinois

                About Me Avid Athlete

                Verified Buyer

                Pros

                • Breathable
                • Comfortable
                • Lightweight

                Cons

                  Best Uses

                  • Road Running

                  Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                  I'm Going To Run My First Marathon In These Shoes.

                  • Sizing:
                  • Feels true to size
                  • Width:
                  • Feels true to width
                  • Arch Type:
                  • High Arch
                  • Was this a gift?:
                  • No
                   
                  5.0

                  Best running shoe ever

                  By Fit for life

                  from Columbus, OH

                  About Me Casual/ Recreational

                  Verified Buyer

                  Pros

                  • Breathable
                  • Comfortable
                  • Cushions Impact
                  • Good Traction
                  • Lightweight

                  Cons

                    Best Uses

                    • Road Running

                    Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                    I wear these for running outside and for boxing/cardio class. They are great for both! So comfortable and I'm so happy I had a professional size me. I didn't realize that going up a whole size for running shoes would make such a difference.

                    • Sizing:
                    • Feels true to size
                    • Width:
                    • Feels true to width
                    • Arch Type:
                    • Average Arch
                    • Was this a gift?:
                    • No
                     
                    1.0

                    Looks nice but only lasted 2 runs

                    By 5Ktraining

                    from Chicago, IL

                    About Me Gym Rat

                    Pros

                    • Breathable
                    • Comfortable

                    Cons

                    • Not Durable At All
                    • Poor Cushioning
                    • Poor Stability

                    Best Uses

                    • Gym

                    Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                    I bought this shoe based on store reccomendation. It felt great in the store and during my first two "gym" runs, 5 miles and 3 miles. But by the third wear the shoe felt very stretched out and not supportive at all, even after I tried to tie the shoe tighter. Runnning shoes are supposed to last - way more than two runs.

                    • Sizing:
                    • Feels true to size
                    • Width:
                    • Feels too wide
                    • Arch Type:
                    • Average Arch
                    • Was this a gift?:
                    • No
                     
                    4.0

                    Mizuno Wave Rider

                    By T

                    from Orange, Ca

                    About Me Gym Rat

                    Verified Buyer

                    Pros

                    • Breathable
                    • Comfortable
                    • Good Arch Support
                    • Lightweight

                    Cons

                      Best Uses

                      • Gym

                      Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                      just got these so far no issues

                      • Sizing:
                      • Feels true to size
                      • Width:
                      • Feels true to width
                      • Arch Type:
                      • Average Arch
                      • Was this a gift?:
                      • No
                       
                      4.0

                      Brooks abandoner

                      By litlpizzachick

                      from NE Ohio

                      About Me Avid Athlete

                      Verified Reviewer

                      Pros

                      • Breathable
                      • Comfortable
                      • Cushions Impact
                      • Fast
                      • Good Arch Support
                      • Good Traction
                      • Great with Jeans

                      Cons

                        Best Uses

                        • Road Running

                        Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                        I recently traded in my Brooks for these when Brooks decided to narrow the toe and toe box and I was only getting maybe 300 miles out of them. Although I did have to buy these in a wide, which only came in the pink/green combo, the toe box is great and they feel like heaven running in them. Ive abandoned my Brooks, hopefully I get more than 300 miles out of these!

                        • Sizing:
                        • Feels true to size
                        • Width:
                        • Feels true to width
                        • Arch Type:
                        • Average Arch
                        • Was this a gift?:
                        • No
                         
                        5.0

                        Favorite Shoe

                        By Carolina Runner

                        from South Carolina

                        Verified Buyer

                        Pros

                        • Breathable
                        • Comfortable
                        • Cushions Impact
                        • Durable
                        • Fast
                        • Good Arch Support
                        • Good Traction
                        • Great with Jeans
                        • Lightweight
                        • Pronation Control

                        Cons

                          Best Uses

                          • Road Running

                          Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                          This is my second pair of Wave Rider 16's. For several years I ran in Asics. Last year, a running store recommend that I try Brooks Defyance or the Wave Rider in place of the Asics that I had been running in for years. On that day I went with the Brooks, but felt certain I would purchase the Mizuno Wave Rider for my next purchase. Well, in November I purchased my first pair of Wave Rider 16's and fell in love with them. When I saw they came in the new lavender color I immediately ordered a second pair. I have even purchased two pairs for my husband. They are so lightweight. I did not feel like I had to break them. They felt great the first run. This is definitely my pick for a perfect neutral running shoe. Mizuno has won me over!

                          • Sizing:
                          • Feels true to size
                          • Width:
                          • Feels true to width
                          • Arch Type:
                          • Average Arch
                          • Was this a gift?:
                          • No
                           
                          5.0

                          Great shopping experience, great shoe!

                          By Amalia

                          from Salt Lake City, UT

                          About Me Gym Rat

                          Verified Buyer

                          Pros

                          • Comfortable
                          • Cushions Impact
                          • Good Arch Support

                          Cons

                            Best Uses

                            • Road Running

                            Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                            I'm a long-time running who "retired" a few years ago and have decided to re-start by training using Couch to 5K. I started week 1 day 1 with my new Mizunos and it was love from first step. They have just the right amount of cushion, some motion control without me feeling restricted, and they are nice and light.
                            I have a fairly narrow foot and the AA is just right for me. I have also torn out the stock inserts and replaced them with Superfeet Berry.

                            This was my first experience with Mizuno, and so far I am 100% satisfied. The fun bright pink color is just a bonus!

                            • Sizing:
                            • Feels true to size
                            • Width:
                            • Feels true to width
                            • Arch Type:
                            • Average Arch
                            • Was this a gift?:
                            • No
                             
                            5.0

                            Love my Wave Riders!!!

                            By Runner Amy Lou

                            from North Carolina

                            About Me Avid Athlete

                            Pros

                            • Breathable
                            • Comfortable
                            • Good Traction
                            • Lightweight

                            Cons

                            • Wears Out Quickly

                            Best Uses

                            • Road Running

                            Comments about Womens Mizuno Wave Rider 16 Running Shoe:

                            I have been wearing the WRs since model 13, I have loved them all. The 15's were my least favorite because they rubbed the back of my heel out of the box, but fortunately after a few runs that went away. I just completed a marathon in my 16's, which covered pavement and trails, and these shoes did not cause me any issues at all. I will note that I do add my own insert, but I have done for other brands as well, so I don't consider that to be a con. The only reason I don't give the shoes 5 stars, is because they wear out a little more quickly than I would like. However, I think my 16's have lasted more miles than previous versions.

                            • Sizing:
                            • Feels half size too small
                            • Width:
                            • Feels true to width
                            • Arch Type:
                            • Average Arch
                            • Was this a gift?:
                            • No

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