Womens Nike Free 4.0 Flyknit Running Shoe at Road Runner Sports
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Womens Nike Free 4.0 Flyknit Running Shoe

Women's Nike Free 4.0 Flyknit

Item #NIK1653
MSRP:$119.95
Now:$89.95
VIP:$80.96
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Reviews (21)
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Product Description:

Women's NIKE® FREE 4.0 FLYKNIT :: Soar through every run, feeling well-supported yet free to fly in your most natural running style with the new Women's Nike® Free 4.0 Flyknit running shoes. Get a secure, glove-like fit from the Anatomically Rounded Heel and Flywire technology that work in unison to provide you with superior support and comfort. Maximize your natural strides in the revolutionary Hexagonal Flex Grooves that allow for multi-directional flexibility exactly where your foot needs it most. Plus, your tootsies will be breathin' easy mile after mile in the Nike® Free 4.0 Flyknit running shoes, staying well-ventilated by the super cooling power of the Knit-In Holes. 6.2 ounces

! Endangered Shoe [?]

Features & Benefits:

  • Nike Flyknit construction: Integrates areas of high breathability, stretch and support where you need it most
  • Flywire technology woven into the Nike Flyknit upper integrated with the laces: Provides a dynamic, supportive fit through the midfoot
  • Nike Flyknit tongue is attached on both sides with notches: Allows easy entry
  • Heel is knit in a separate piece with a non-stretch material: Adds structure and support
  • Asymmetrical lacing set to the lateral side of the foot: Helps reduce lace pressure
  • Hexagonal flex grooves, hot-knife cut into the midsole/outsole: Offer 6 different flex points for the ultimate in natural motion
  • Secondary cuts added to the midsole/outsole that intersect the hexagonal flex grooves: Enhance flexibility
  • Anatomical heel rounded to roll with the ground: Promotes a more natural range of motion
  • Waffle outsole pistons work with the Phylite midsole: Help to absorb impact, and then spring back to their original shape for added responsiveness
Product NIK1653 Review

Specifications:

REVIEW SNAPSHOT®

by PowerReviews
Womens Nike Free 4.0 Flyknit Running Shoe
 
4.1

(based on 21 reviews)

89%

of respondents would recommend this to a friend.

Pros

  • Lightweight (18)
  • Comfortable (16)
  • Breathable (13)
  • Arch support (8)
  • Cushions impact (8)

Cons

  • Narrow / tight (4)

Best Uses

  • Road running (10)
  • Gym (3)
    • Sizing:
    • Feels full size too small

       

      Feels half size too small

       

      Feels true to size

       

      53% 

      (10 reviews)

      Feels half size too big

       

      Feels full size too big

       
    • Width:
    • Feels too narrow

       

      Feels true to width

       

      79% 

      (15 reviews)

      Feels too wide

       
    • Arch Type:
    • Average arch (10), High arch (5), Low arch (3)
    • Reviewer Profile:
    • Enthusiast (14)
    • Was this a gift?:
    • No (18)

Reviewed by 21 customers

Displaying reviews 1-21

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2.0

I would not buy these again.

By Cheryl

from undisclosed

Verified Buyer

Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

Nice shoe. Nice materiaI. Nice color-I got the crimson & raspberry. However, the toe box area is NOT big enough! Yes, it is plenty wide enough. But it is flat! It hurt across the base of my big toe, on top, so bad I cannot wear them. Regretfully, I am returning them.

 
5.0

Most comfortable shoes ever. Very light, also

By Lisa

from undisclosed

Verified Buyer

Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

I love these shoes. I use them for T-Tapp and walking. I can no longer run due to chronic Achilles tendonitis. I was nervous about a shoe with a low heel but these are fantastic.

 
5.0

New favorites!

By Lmiersbond

from Mt Airy, MD

About Me Avid Athlete

Verified Buyer

Pros

  • Breathable
  • Comfortable
  • Cushions Impact
  • Fast
  • Flexible
  • Good Arch Support
  • Good Traction
  • Lightweight

Cons

  • Tread Picks Up Pebbles

Best Uses

  • Road Running

Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

I LOVE these shoes! This is my second pair. They fit like a glove, no pressure points, no rubbing, no slipping. I even forgot my orthotics one day and ran in them with no insoles for 10 miles with no problem. They have an excellent balance of cushion and flexibility.

  • Sizing:
  • Feels true to size
  • Width:
  • Feels true to width
  • Arch Type:
  • Average Arch
  • Was this a gift?:
  • No
 
5.0

Unparalleled Style & Comfort

By Nadz

from Helmetta, NJ

About Me Gym Rat

Verified Buyer

Pros

  • Comfortable
  • Fast
  • Good Arch Support
  • Good Traction
  • Lightweight

Cons

    Best Uses

    • Gym

    Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

    I bought the sneaker initially for the color which I got in the orange/grey combo. When I tried on the sneaker, I fell in love with the comfort level. Although I don't have wide feet, sometimes I feel Nike toe boxes run a bit narrow. This has a wide toe box which initially I wasn't sure about but honestly it looks great and it feels even better. It is almost like your are not wearing anything and it flexes with your foot literally yet has a good amount of cushion. I use it for weight training and HIIT type classes.

    • Sizing:
    • Feels true to size
    • Width:
    • Feels true to width
    • Was this a gift?:
    • No
     
    5.0

    Great neutral light weight running shoe

    By MAD

    from Savannah

    About Me Avid Athlete

    Verified Reviewer

    Pros

    • Breathable
    • Comfortable
    • Fast
    • Good Traction
    • Lightweight

    Cons

    • Wears Out Quickly

    Best Uses

    • Road Running

    Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

    If you are looking for a lightweight flexible running shoe with virtually no extra bells and whistles, this is a great shoe. Also, if you are looking for a wider toe box, this shoe fits the bill.

    I run anywhere from 30-60 miles a week depending on what I am training for and have worn this shoe in all races from 1 mile to marathons. Have an issue with a Morton's Neuroma from wearing narrow toe box shoes, and no problems with this shoe. Have owned about 6 pairs of this shoe.

    The only real cons are that they don't last as long as built up heavier cushioned (less flexible) shoes and they are minimal with the cushioning. But, if you are a lightweight or efficient runner, this shoe is spot on.

    • Sizing:
    • Feels half size too small
    • Width:
    • Feels true to width
    • Arch Type:
    • Low Arch
    • Was this a gift?:
    • No
     
    4.0

    Very comfortable

    By Runner Mom

    from Portland, OR

    About Me Casual/ Recreational

    Verified Buyer

    Pros

    • Breathable
    • Comfortable
    • Great with Jeans
    • Lightweight

    Cons

    • Narrow / Tight

    Best Uses

    • Road Running

    Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

    These are great shoes and look great with jeans. They are good minimalist shoes for short distance runs or gym. They do run small. I normally but running shoes a 1/2 size up and would go a full size up and in these.

    • Sizing:
    • Feels half size too small
    • Width:
    • Feels true to width
    • Arch Type:
    • Average Arch
    • Was this a gift?:
    • No
     
    1.0

    Not up to standard fit

    By jmh

    from Raleigh, NC

    About Me Avid Athlete

    Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

    I was surprised how wide the toe area is for this shoe. I pulled it out of the box and the toe area looked like a Crocs clog...huge, breathable and unattractive. I bought these to wear with jeans for air travel and running on trips away from home, but they aren't my style. Additionally, as a loyal size 7 Nike shoe buyer (2 pairs a year for 5 years), overall the shoes seemed big with at least a 5/8" excess from my big toe to edge. The knit fabric and colors were nice, I really wish these had worked out. Also, I am seriously bummed out that my VIP benefits don't include free returns - $10 lost for shipping for shoes I can't wear :(

    • Sizing:
    • Feels half size too big
    • Width:
    • Feels too wide
    • Arch Type:
    • High Arch
    • Was this a gift?:
    • No
     
    5.0

    Favorite shoes ever

    By Logan

    from Atlanta, GA

    About Me Avid Athlete

    Verified Buyer

    Pros

    • Breathable
    • Comfortable
    • Lightweight

    Cons

      Best Uses

      • Road Running

      Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

      Feels like you are running barefoot! Love them!

      • Sizing:
      • Feels half size too small
      • Width:
      • Feels true to width
      • Arch Type:
      • Low Arch
      • Was this a gift?:
      • No
       
      5.0

      Love these for casual wear

      By Sueq

      from Mo

      About Me Avid Athlete

      Verified Buyer

      Pros

      • Breathable
      • Comfortable
      • Good Arch Support
      • Great with Jeans
      • Lightweight

      Cons

      • Poor Cushioning

      Best Uses

      • Walking

      Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

      These shoes are so comfortable for casual, light workouts. I need more arch support for my running shoes now that I'm older with injuries, however my daughter loves to run in them. The color selections are fantastic.

      • Sizing:
      • Feels true to size
      • Width:
      • Feels true to width
      • Arch Type:
      • Average Arch
      • Was this a gift?:
      • No
       
      3.0

      Hugs well without support

      By Boca runner

      from Boca raton fl

      About Me Avid Athlete

      Verified Buyer

      Pros

      • Lightweight

      Cons

      • Poor Arch Support
      • Poor Cushioning
      • Poor Stability
      • Uncomfortable

      Best Uses

      • Gym

      Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

      I have a thin narrow foot with normal to low arch. I don't usually notice my feet when running (30-40 miles per week) but these were uncomfortable and Nike usually fits me well. This is a snug, comfortable shoe except when NOT running though, very stylish and colorful.This is the only pair that had to return because my arch or some part of my foot was actually uncomfortable throughout the run. Had to return after the very first run.

      • Sizing:
      • Feels true to size
      • Width:
      • Feels true to width
      • Arch Type:
      • Low Arch
      • Was this a gift?:
      • No
       
      5.0

      AWESOME FLEXIBLE COMFORTABLE STABLE

      By ANNMAT

      from LAKE FOREST, CA

      About Me Avid Athlete

      Verified Buyer

      Pros

      • Comfortable
      • Cushions Impact
      • Durable
      • Fast
      • Good Arch Support
      • Lightweight

      Cons

        Best Uses

        • Road Running

        Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

        These shoes are used for running, hiking trails and cross fit.
        They feel like socks on your feet, comfortable and conform to each part of your foot. They are flexible and give support where needed. The lift in the toes gives you a bounce in your stride and helps with all of the stress from running on your knees and ankles! love love love!

        • Sizing:
        • Feels true to size
        • Width:
        • Feels true to width
        • Arch Type:
        • High Arch
        • Was this a gift?:
        • No
         
        5.0

        Love the shoes!

        By Smiley1305

        from VA

        About Me Avid Athlete

        Verified Buyer

        Pros

        • Breathable
        • Comfortable
        • Fast
        • Lightweight

        Cons

          Best Uses

          • Road Running

          Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

          I really like how light and comfortable those shoes are, I also like the way they hug the foot.

          • Sizing:
          • Feels true to size
          • Width:
          • Feels true to width
          • Arch Type:
          • Average Arch
          • Was this a gift?:
          • No
           
          4.0

          Great work out shoe

          By Mom at the finsish line

          from Atlanta, GA

          Verified Buyer

          Pros

          • Comfortable
          • Durable
          • Great with Jeans
          • Lightweight

          Cons

          • Poor Arch Support

          Best Uses

          • Walking

          Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

          Gave these as a gift to my daughter, the gym rat and athlete. She loves them. They have definitely replaced all other footwear for the gym and I am even seeing them as she goes out with friends for the evening. When asked what her favorite gift was - the sneakers.

          Thanks to the customer service team who worked quickly and seamlessly to correct a wrong shipment and manage to get the correct shoe here in time for Christmas morning.

          • Sizing:
          • Feels true to size
          • Width:
          • Feels true to width
          • Arch Type:
          • Average Arch
          • Was this a gift?:
          • Yes
           
          4.0

          Very comfy!

          By Laura the road warrior

          from Chicago, IL

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Breathable
          • Comfortable
          • Cushions Impact
          • Durable
          • Fast
          • Good Arch Support
          • Lightweight

          Cons

          • Poor Traction

          Best Uses

          • Gym

          Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

          I love using these at the gym to weight train. The toe box takes a day of wearing them to get used to. The only issue I have is they slip on hardwood floors. But they are great besides that.

          • Sizing:
          • Feels half size too small
          • Width:
          • Feels true to width
          • Arch Type:
          • Average Arch
          • Was this a gift?:
          • No
           
          4.0

          Love these shoes!

          By Mo MaMa

          from Macomb, Michigan

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Breathable
          • Comfortable
          • Lightweight

          Cons

            Best Uses

            • Pavement

            Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

            These shoes hug your feet and it feels like you're not wearing shoes they are so light weight. Best used for speed work & short distances, although I have run up to 10 miles in them, there is not a lot of cushion or support.

            • Sizing:
            • Feels half size too small
            • Width:
            • Feels true to width
            • Arch Type:
            • High Arch
            • Was this a gift?:
            • No
             
            4.0

            Go Up One Full Size!

            By catrunner

            from Santa Barbara, CA

            About Me Avid Athlete

            Verified Buyer

            Pros

            • Breathable
            • Comfortable
            • Cushions Impact
            • Good Arch Support
            • Great with Jeans
            • Lightweight

            Cons

            • Narrow / Tight

            Best Uses

            • Road Running

            Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

            Had to exchange original purchase of 1/2 size up to a full size up; and those are finally comfortable, although I still have to wear thin socks. In fact I have two pair, both supposedly the same size, but they don't fit the same! I wear thin socks with the multi colored and super thin socks with the black and they both seem okay. Buying Nike online is a definite problem.

            • Sizing:
            • Feels full size too small
            • Width:
            • Feels too narrow
            • Arch Type:
            • High Arch
            • Was this a gift?:
            • No
             
            3.0

            Snug and a bit too long

            By Resa

            from NYC

            About Me Gym Rat

            Pros

            • Breathable
            • Comfortable
            • Great with Jeans
            • Lightweight

            Cons

              Best Uses

                Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

                I really like the minimalist style and feather weight of this sneaker. However, I am always a size 6 (always), so imagine my surprise when this arrived and was at least a half size too big, maybe even a full size. I can completely bend the toe bed in half over the top of my foot. Since these are quite snug (but definitely have the stretch factor) I'm wondering if they'll be too tight if I order 1/2 size down. I def have average width feet - not wide at all. I've never owned a pair of running sneakers smaller than a 6 so I'm going to into the store to try them on before exchanging. I haven't run in them yet. If the 1/2 size makes all the difference and they're still comfortable when running, I hope to change my rating to a 4 or 5 star. They may need to just be broken in a bit and stretched. I typically run 3-5 miles a few days a week.

                • Sizing:
                • Feels half size too big
                • Width:
                • Feels too narrow
                • Arch Type:
                • Average Arch
                • Was this a gift?:
                • No
                 
                4.0

                I would buy this product again.

                By Tami

                from Destin Florida

                About Me Casual/ Recreational

                Verified Buyer

                Pros

                • Breathable
                • Comfortable
                • Cushions Impact
                • Fast
                • Good Arch Support
                • Good Traction
                • Great with Jeans
                • Lightweight
                • Wide Foot

                Cons

                  Best Uses

                  • Road Running

                  Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

                  I am training for a marathon in January and have been worried about finding shoes that won't cause blisters as I have bunions . These are the first shoes that I have bought that not only have a wide forefoot but no seam lines to rub or hard sole edges to abrade that area. I would recommend these to anyone who suffers with bunions. I have yet to see if they will
                  Hold up on longer distances but I'm feeling confident right now.

                  • Sizing:
                  • Feels true to size
                  • Width:
                  • Feels true to width
                  • Arch Type:
                  • Average Arch
                  • Was this a gift?:
                  • No
                   
                  4.0

                  Great Fabric Upper

                  By catrunner

                  from Santa Barbara, CA

                  About Me Avid Athlete

                  Verified Buyer

                  Pros

                  • Breathable
                  • Comfortable
                  • Cushions Impact
                  • Good Arch Support
                  • Great with Jeans
                  • Lightweight

                  Cons

                  • Narrow / Tight

                  Best Uses

                  • Road Running

                  Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

                  The flyknit upper is really nice, but I may exchange for half a size larger; they are very narrow, even with the thinnest socks. Seems okay for running, but I also do a lot of walking, and my feet sometimes get numb. I already sized up a half size.

                  • Sizing:
                  • Feels true to size
                  • Width:
                  • Feels too narrow
                  • Arch Type:
                  • High Arch
                  • Was this a gift?:
                  • No
                   
                  4.0

                  nice shoe

                  By marathon girl

                  from york, pa

                  About Me Avid Athlete

                  Verified Reviewer

                  Pros

                  • Breathable
                  • Comfortable
                  • Cushions Impact
                  • Durable
                  • Fast
                  • Great with Jeans
                  • Lightweight

                  Cons

                  • Narrow / Tight

                  Best Uses

                  • Road Running

                  Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

                  I have run in the Nike Lunar Racer and the Flyknit 1. I found this shoe to be a nice addition to my rotation. It seems a little narrow across the mid foot but, has some stretch. Not sure if a half size bigger is necessary or not. This shoe doesn't have a ton of cushion. However, definitely helps to strengthen your legs by making them do the work. It also helps you watch your form by feeling where your feet land. I have only been running lower miles with this shoe to start but, feel great benefits. I am very happy with this shoe.

                  • Sizing:
                  • Feels half size too small
                  • Width:
                  • Feels true to width
                  • Arch Type:
                  • Average Arch
                  • Was this a gift?:
                  • No
                   
                  5.0

                  Great support for running-hugs

                  By Leaves

                  from Hunt valley, MD

                  About Me Avid Athlete

                  Verified Buyer

                  Pros

                  • Cushions Impact
                  • Good Traction
                  • Lightweight

                  Cons

                    Best Uses

                    • Endurance Training

                    Comments about Womens Nike Free 4.0 Flyknit Running Shoe:

                    Hugs my foot so that there is no rocking of my feet due to excess space inside a shoe. I do not wear for everyday. I would recommend it for during a workout and then take them off.

                    • Sizing:
                    • Feels true to size
                    • Width:
                    • Feels true to width
                    • Arch Type:
                    • Average Arch
                    • Was this a gift?:
                    • No

                    Displaying reviews 1-21

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