Book Going Long - Training For IM Distance Triathlons Media

Book Going Long - Training For IM Distance Triathlons

Item #NYT920
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Product Description:

Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman-distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event.



  • Author Joe Friel and Gordon Byrn

  • Paperback. 2-color interior with charts, tables, and illustrations throughout

  • 7 3/8' x 9 1/4', 320 pp


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