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Book Serious Training For Endurance Athletes Media

Book Serious Training For Endurance Athletes

Item #NYT954
Reg: $21.95
VIP:$19.76
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Product Description:

SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coaches, and multisport fitness buffs will learn how to design, schedule, execute, and monitor training programs for top results. Rob Sleamaker joins with Ray Browning, seven-time Ironman Triathlon winner, to produce a much improved version of the highly popular earlier edition.



Topics include:

  • set up and manage your personalized training schedule

  • use the SERIOUS system of training-Speed, Endurance, Race-pace, Intervals, Overdistance, Up-hill Intervals, Strength

  • add variety to your workouts

  • develop a winning nutritional program

  • prepare mentally for races

  • stay motivated to train and win


  • Your VIP savings apply! Triathlon gear prices are too low for additional discounts to be combined.
    Questions about this or any other triathlon gear? Count on your expert to personally help by calling 1.800.600.9895! Your triathlon product is supplied and shipped by Nytro Multisport within 3-5 business days via Standard Ground Shipping to physical street addresses within the continental U.S. only.

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    • Get help with your order or finding a product
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