With every crank of the pedals, power meters can bring about improved performance for both cyclists and triathletes. But understanding how to use the technology is key. Here¿s the first book to fully explore the benefits and methodology of power-based training. Step-by-step instructions explain how to incorporate power into regular training, identify strengths and weaknesses, track progress throughout the season, and peak for the most important races.
Your Help Is Here
Call 800-743-3206 to
Send us an email and count on a Fit Expert to reply to you as quickly as possible
You May Also Like