Every year thousands of people decide to train for their first triathlon. From the author of the best-selling book The Triathlete¿s Training Bible comes the essential guidebook to finishing your first sprint-distance triathlon. Joe Friel maps out a 12-week plan, requiring just 5 hours of training each week. It¿s the start of a lifestyle focused on health, fitness, and personal growth. Your First Triathlon provides the training plans, workouts, checklists, instruction, and illustrations that first-timers are clamoring to know. With 25 years of experience, Joe Friel knows triathlon and everything a beginner needs to succeed.
Your Help Is Here
Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email!
Call 800-743-3206 to
Send us an email and count on a Fit Expert to reply to you as quickly as possible
You May Also Like
More Related Products
Internationally recognized coach and best selling author Joe Friel teams up with ultra endurance guru Gordon Byrn in this second ...
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist¿s Training Bible is the most ...
Gale Bernhardt's training plans have helped tens of thousands of self coached athletes to reach their multisport goals. Every detail ...