Gale Bernhardt's training plans have helped tens of thousands of self-coached athletes to reach their multisport goals. Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is packed into this essential book, including plenty of swim, bike, and run workouts to keep training fresh and breakthrough workouts to make training more rewarding.
Your Help Is Here
Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email!
Call 800-743-3206 to
Send us an email and count on a Fit Expert to reply to you as quickly as possible
You May Also Like
More Related Products
Every triathlete wants to be faster, and most know that adding strength training to their program will help them get ...
The Triathlete?s Training Bible is the bestselling and most comprehensive reference available to triathletes.Based on Joe Friel?s proven, science based ...
Swim Workouts for Triathletes Triathletes and distance swimmers can become faster using this waterproof book of 132 freestyle swim workouts. ...