Pro-Tec Athletics IT Band Compression Injury Recovery Wrap

Pro-Tec Athletics IT Band Compression Wrap

Item #PRO010
MSRP:$16.99
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Product Description:

PRO-TEC ATHLETICS IT BAND COMPRESSION WRAP :: Say Goodbye to IT Band Pain! You can depend on the IT Band's targeted compression to stabilize your iliotibial band. Plus it relieves friction and rubbing on the outside of your knee. Soft, felt padding is designed with CoolMax® for maximum moisture-wicking comfort. One size fits all.

Features & Benefits:

  • Profile: Strap for reducing knee pain from IT Band Syndrome
  • Neoprene strap with compression pad: Provides targeted compression to the Illiotibital Band
  • Anatomical design stabilizes IT Band: Reduces pain on the outside of the knee by controlling friction & rubbing from the Femoral Condyle (boney projection on knee)
  • 2" wide CoolMax® faced strap w/Velcro® closure: Adjustable fit, supportive but comfortable
  • How to use: Wear 1-2" above the knee, position pad against outside of leg, adjust for comfortable compression
  • One size fits most
Product PRO010 Review

REVIEW SNAPSHOT®

by PowerReviews
Pro-Tec Athletics IT Band Compression Injury Recovery Wrap
 
4.5

(based on 31 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to use (21)
  • Effective (21)
  • Comfortable (11)
  • Stabilizes (10)

Cons

  • Uncomfortable (3)

Best Uses

  • Exercising (17)
  • Extra support (12)
  • Daily use (5)
    • Reviewer Profile:
    • Enthusiast (14), Gym rat (4), Casual/ recreational (3)
    • Was this a gift?:
    • No (19)

Reviewed by 31 customers

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Displaying reviews 1-30

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(3 of 3 customers found this review helpful)

 
5.0

I've had IT band issues ...

By Karen

from Undisclosed

Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

I've had IT band issues when running the last 2 marathons, so I thought I would give this a try. I am extremely impressed and surprised how well it worked. Just ran my last marathon 2 days ago and it did a great job keeping the pain away. I didn't put it on during the marathon until after the pain started and it instantly fixed the problem. One issue i had was it slipped a bit from the sweat, but that was after about 9-10 miles. I readjusted twice and was good to go.

(2 of 2 customers found this review helpful)

 
5.0

Pro-Tech IT Band saved me

By mesides

from Tualatin, OR

About Me Competitive Athlete

Pros

  • Comfortable
  • Easy To Use
  • Effective
  • Stabilizes

Cons

    Best Uses

    • Exercising
    • Extra Support

    Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

    I just had to add my 2 cents for this product. I started experiencing IT band issues a couple weeks before my 1/2 ironman that I trained for 6 months for. I tried everything (stretching, massage and a knee brace) but noting seemed to stop it. I got to the point where I could only run 3 miles from regularly running 13. I found this band from doing a little research online and decided to give it a shot. With less than a week till my race I had no way of fully testing it until race day. I was expecting to go into the run with pain and have to walk. I finished my run pain free and only a little slower than my average 1/2 marathon pace (mainly because I didn't want to push it too much). This band saved my race and I have to give it 5 stars!!

    • Was this a gift?:
    • No

    (2 of 2 customers found this review helpful)

     
    5.0

    Great Product

    By old guy still runs

    from Seatlle

    About Me Avid Athlete

    Verified Reviewer

    Pros

    • Easy To Use
    • Effective
    • Stabilizes

    Cons

      Best Uses

      • Daily Use
      • Exercising

      Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

      Have suffered from IT band pain for 3 months. Following 2 months of physical therapy and prescription anti-inflamitories from Sports Med Doc, I still couldn't run. Based on reviews, I decided to try this product. It's a miracle! Ran 3 mile day one without pain. Tried 4 miles two days latter with same result. The following week did 16 miles and still am pain free. It chaffs alittle, but that pain is nothing compared to IT Band pain. Would highly recomend.

      • Was this a gift?:
      • No

      (1 of 1 customers found this review helpful)

       
      4.0

      Good product

      By Annie

      from Bloomington, IN

      About Me Casual/ Recreational

      Verified Buyer

      Pros

      • Comfortable
      • Easy To Use
      • Effective
      • Stabilizes

      Cons

        Best Uses

        • Exercising

        Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

        sometimes if it gets sweaty, it'll start to slide around on my knee

        • Was this a gift?:
        • No

        (1 of 1 customers found this review helpful)

         
        5.0

        PRO-TEC ATHLETICS IT BAND COMPRESSION WR

        By Lorenzo

        from Norfolk

        About Me Avid Athlete

        Pros

        • Effective

        Cons

          Best Uses

          • Exercising

          Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

          Bought the IT Band compressor on a freak chance it would elevate my ITB pain. I had been training for a marathon and my ITB continued to hinder my training. Went to physical therapy but my ITB was still a problem. Got my IT Band and well ran my marathon and finish with no pain.

          • Was this a gift?:
          • No

          (1 of 1 customers found this review helpful)

           
          5.0

          My savior!

          By Happy Runner

          from St. Louis, MO

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Easy To Use
          • Effective

          Cons

            Best Uses

            • Daily Use
            • Extra Support

            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

            I started experiencing pain in my knee and diagnosed myself with ITBS. I thought I would give this product a try, as I am in training for a half marathon and was only able to rest for one week. Along with shortening my stride, this product helped ease the pain so I was able to continue my training! I also use it to attach an ice pack to my knee after running to reduce any inflamation. It's easy to use and isn't too big on my skinny legs :)

            • Was this a gift?:
            • No

            (1 of 1 customers found this review helpful)

             
            4.0

            It really delivers

            By O.C.

            from Phoenix, AZ

            About Me Gym Rat

            Verified Buyer

            Pros

            • Easy To Use
            • Effective

            Cons

              Best Uses

              • Exercising

              Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

              It feels very tight at first. After a few uses you get used to it.

              • Was this a gift?:
              • No

              (1 of 1 customers found this review helpful)

               
              5.0

              Solved a minor IT band problem

              By jakling

              from Lima, NY

              About Me Avid Athlete

              Verified Buyer

              Pros

              • Comfortable
              • Easy To Use
              • Effective

              Cons

                Best Uses

                • Exercising

                Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                I purchased this wrap after a day in high heels killed my next day 20 mile run at mile 15. Had to stop and stretch my IT band every 1/2 mile until mile 18 and then just stopped. This strap works great for my IT band pain. It's easy to use and stays put both on my skin with shorts or over long running tights.

                • Was this a gift?:
                • No

                (1 of 1 customers found this review helpful)

                 
                4.0

                Seems to help stays on

                By Mick

                from Pottsville,PA

                About Me Avid Athlete

                Verified Buyer

                Pros

                • Comfortable
                • Easy To Use
                • Effective

                Cons

                  Best Uses

                  • Daily Use
                  • Exercising
                  • Extra Support

                  Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                  I use on Runs it stays on well as long as it is not too hunmid ,it may loosen a little on those days.

                  (1 of 1 customers found this review helpful)

                   
                  4.0

                  Great Product

                  By MlKral

                  from Sacramento, CA

                  About Me Gym Rat

                  Verified Buyer

                  Pros

                  • Easy To Use

                  Cons

                    Best Uses

                    • Long-Term

                    Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                    It helps to keep my it band issues from flaring up. Even if I am in pain and I wear it I feel like I recover a lot faster than if I did not wear it. It doesnt fix all the problems, it just helps.

                     
                    5.0

                    It really works!

                    By Stefanie

                    from San Diego, CA

                    About Me Gym Rat

                    Pros

                    • Comfortable
                    • Easy To Use
                    • Effective

                    Cons

                      Best Uses

                      • Exercising
                      • Extra Support

                      Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                      I've had IT Band issues for years following various knee surgeries. During a recent half marathon, my left IT Band tightened up and caused major pain in the outer part of my knee. I could barely walk by mile 9 of the race and was limping around for days. After a couple weeks of resting and slowly easing back into running, I read the reviews and decided to buy this wrap for an upcoming relay race. I was amazed at how well it worked! I conquered nearly 18 miles of hilly running with ZERO knee pain! I had no issues with it sliding down my leg (even when worn over running crops) and it was completely comfortable.

                      I am doing exercises and massage therapy to prevent another injury instead of just relying on this wrap, but I will for sure be using it on long runs and races just in case. It is totally worth buying!

                      • Was this a gift?:
                      • No
                       
                      4.0

                      IT band compression strap

                      By tidus

                      from Jefferson city Missouri

                      About Me Avid Athlete

                      Verified Buyer

                      Pros

                      • Easy To Use
                      • Effective
                      • Stabilizes
                      • Worked As Promised

                      Cons

                      • The Velcro Rubbed
                      • Uncomfortable

                      Best Uses

                      • Every Other Run
                      • Exercising
                      • Extra Support

                      Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                      had annoying runners knee used the strap it worked great, but the Velcro rubbed which caused some irritation

                      • Was this a gift?:
                      • No
                       
                      4.0

                      Works but doesn't cure

                      By Pattyjive

                      from OKC

                      About Me Casual/ Recreational

                      Pros

                      • Easy To Use
                      • Effective

                      Cons

                      • Loosens During Run
                      • Readjustments Needed
                      • Rubs Against Skin
                      • Uncomfortable

                      Best Uses

                      • Exercising
                      • Extra Support

                      Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                      This product works. Although depending on how severe the ITB pain is. It only helps relieve the pain from the ITB so you can keep running and or run that big race. It doesn't completely make the pain or discomfort go away. This product is best used while treating and recovering from a ITB issue. I wouldn't recommend using the strap to prevent issues. The strap can be uncomfortable if put on too tight. It can also cause some discomfort or tenderness above the knee where it's applied.

                      • Was this a gift?:
                      • No
                       
                      5.0

                      Great Band!

                      By Maychihui

                      from Los Angeles, CA

                      About Me Avid Athlete

                      Verified Buyer

                      Pros

                      • Comfortable
                      • Easy To Use
                      • Effective
                      • Stabilizes

                      Cons

                        Best Uses

                          Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                          This band served its purpose and my knee felt great. No complaints.

                          • Was this a gift?:
                          • No
                           
                          5.0

                          Stays In Place and Keeps the Pressure On

                          By Sublimekindalife

                          from San Diego, CA

                          About Me Casual/ Recreational

                          Verified Buyer

                          Pros

                          • Comfortable
                          • Easy To Use
                          • Effective
                          • Stabilizes

                          Cons

                            Best Uses

                            • Daily Use
                            • Exercising

                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                            I've been using this product while running and just around the house to help stabilize my IT band. I've been experiencing pain for several weeks, but this wrap, combined with using a foam roller and stretching, has really seemed to help.

                            The wrap stays in place, fits my ridiculously skinny leg, and keeps a wonderful amount of pressure on my IT band. I've never had it slip, it hasn't stretched out, and it isn't bulky, so it's easy to exercise with or wear under every day clothing.

                            • Was this a gift?:
                            • No
                             
                            4.0

                            So Far So Good

                            By Bill

                            from Irvine, CA

                            About Me Avid Athlete

                            Verified Buyer

                            Pros

                            • Comfortable
                            • Easy To Use
                            • Effective
                            • Stabilizes

                            Cons

                              Best Uses

                              • Daily Use
                              • Exercising
                              • Extra Support

                              Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                              I'm still trying to figure out if my injury is an IT band or just the muscle. Based on research it's not supposed to be the IT Band, yet it feels like it's not the muscle but some other tissue, just higher above the knee. The instructions say this belongs 3 inches above the knee which is right where my injury is. Anyway, I was leery of using tape and decided to try this. I like that it has extra material at the pressure point because that seems to do the trick. I won't see it prevents soreness, but I will say that it is decreasing the pain/strain/discomfort I feel, allowing me to climb hills on my bike more confidently. Still testing it but so far, I'm glad I made the purchase.

                              • Was this a gift?:
                              • No
                               
                              5.0

                              It works!

                              By Lisa

                              from Medford, OR

                              About Me Avid Athlete

                              Verified Buyer

                              Pros

                              • Comfortable
                              • Easy To Use
                              • Effective

                              Cons

                                Best Uses

                                • Exercising
                                • Extra Support

                                Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                I bought this band when I started having some serious IT band issues two weeks before my first half-marathon...and by goly, it worked. I tried it out in a couple very short runs prior to the big event and wasn't sure it did much. On race day I didn't know if I would need it, but took it with me anyway...about mile 8 I was in pain, so I strapped it on. It carried me through to the end. Not sure if it was a mental thing or if it really worked, but I'm sold! Great product. (My Chiropractor did say it may help take some of the tension off of my knee, and it did). If you're not sure, just buy it!

                                • Was this a gift?:
                                • No
                                 
                                5.0

                                I can get back out on the road

                                By MAJKIP

                                from Laurence Harbor, NJ

                                About Me Avid Athlete

                                Verified Buyer

                                Pros

                                • Comfortable
                                • Easy To Use
                                • Effective
                                • Stabilizes

                                Cons

                                  Best Uses

                                  • Exercising
                                  • Extra Support

                                  Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                  I am by no means a long-distance runner, however, the issues I have with my IT Band got so bad I could barely complete a mile. Not only was I in pain while running, but in pain the next day just walking. I was truly upset that I may not be able to run. Desparate to find something to help, I ordered the compression wrap. It was not an expensive investment and was worth a shot. I have used the wrap a few times now and am optimistic about the results of this product. I did realize the first time I used it that you do have to position it properly. So far I have completed 3 1/2 miles with NO PAIN!!! I'm happy with that.

                                  • Was this a gift?:
                                  • No
                                   
                                  5.0

                                  No pain!

                                  By balees7

                                  from Pittsburgh, PA

                                  About Me Avid Athlete

                                  Verified Buyer

                                  Pros

                                  • Easy To Use
                                  • Effective

                                  Cons

                                    Best Uses

                                    • Exercising
                                    • Running

                                    Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                    I was having trouble with my IT band, knee pain. Since wearing this band I haven't had any trouble with it. It would start hurting to the point I would have to stop around 3 miles. I'm up to 7 now with no pain!!

                                    • Was this a gift?:
                                    • No
                                     
                                    5.0

                                    This thing works!

                                    By Dean Asics

                                    from Florence, SC

                                    About Me Avid Athlete

                                    Pros

                                    • Easy To Use
                                    • Effective

                                    Cons

                                      Best Uses

                                      • Exercising
                                      • Extra Support

                                      Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                      I am a runner. I have been running for a little over a year. I developed a pain on the outside of my knee. It got to where I could only run 3 to 4 miles and would not be able to continue because of the pain. I found out it was my IT band. I tried Rocktape and I tried a neoprene type knee brace. Then I came across this Pro-Tec IT band strap. At this point I am desperate to find something to help me run because I am 2 weeks away from a half marathon. So I get my Pro-Tec IT band strap in the mail on a Friday and I put it on the next morning to try it out. The directions were very easy to follow. I RAN 11 MILES PAIN FREE!!! This thing works! I will have it on during the half marathon FOR SURE! Thanks Pro-Tec!!!

                                      • Was this a gift?:
                                      • No
                                       
                                      4.0

                                      I agree - miraculous!

                                      By Coach's Girl

                                      from Virginia

                                      About Me Avid Athlete

                                      Verified Reviewer

                                      Pros

                                      • Easy To Use
                                      • Effective

                                      Cons

                                        Best Uses

                                          Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                          I have suffered off and on from ITBS, and it flaired up a couple of weeks ago btwn the 11th and 12th mile of a half marathon. I ended up limping most of the last mile. I had another half marathon planned for the following week, and I knew I was risking long lasting damage if I tried to push through the race in pain. I decided to try the band and hope for the best. I REALLY DID NOT EXPECT TO FINISH THE RACE! But not only did I finish the race, but I finished strong and pain free! I agree with others that stretching the IT Band and using a foam roller are very important. The only reason I did not give it 5 stars is that it did cut into my leg a little. I think I may be on the border line for needing the extra large. It did not slip down though. I would definitely recommend this to anyone with ITBS.

                                          • Was this a gift?:
                                          • No
                                           
                                          4.0

                                          Stretch, Strengthen, and Wrap

                                          By Scrawny Flat Feet

                                          from Laurel, MD

                                          About Me Avid Athlete

                                          Verified Reviewer

                                          Pros

                                          • Comfortable
                                          • Easy To Use
                                          • Effective
                                          • Stabilizes

                                          Cons

                                            Best Uses

                                            • Extra Support
                                            • Running

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            I've been running for a little while now with no serious pain or injury. 10 days ago I was doing a 10 mile run on a hilly course, and for the last 2 miles I started getting a super tight feeling on the outside of my knee.

                                            I just figured it was normal stress/soreness that I get on some of my long runs from time to time. This was different however. The pain was bad enough where I had to limp up and down stairs, and it didn't fade by the next morning as most of my post run soreness does. This hurt! And the pain was up on the side of my hip by the next morning as well.

                                            I did some research online, and it seemed as though I had stumbled upon a textbook IT Band issue. I have a 10K coming up this weekend (2 weeks after the IT pain started), so I did all the research I could. I realized that I was falling out of my good stride form on hills (particularly steep downhills), and I believe that, along with weak hip and butt muscles caused my issue.

                                            I started a regimen of stretching, strengthening, and ice. I went out to run a 4 miler after three days of rest, really focusing on my stride on hills. By the last half mile I started feeling that tightness and pain again with the IT on the side of the knee.

                                            I continued my strengthening and stretching, but I wanted to make sure I was going to be good to run this 10K. I decided to give this wrap a try.

                                            Now, I don't know if it's because of my stretching, strengthening, being diligent with my stride, or if it's the wrap, or a combination of all these (which it probably is), but I have now run two 5 milers with wrap in place with no pain, and barely a hint of tightness from my IT.

                                            I don't believe this will cure an IT issue, but I do believe that it will help alleviate the pain and stress on the IT Band as you continue to heal, run properly, stretch, and strengthen.

                                            I'll be using it until my IT is 100% back to normal, and may just continue using it on my longer runs as just a back up measure.

                                            Just thought I'd share my story in case anyone ends up in the same boat as me.

                                            • Was this a gift?:
                                            • No
                                             
                                            5.0

                                            Pain free running

                                            By Stacy

                                            from Maryland

                                            About Me Gym Rat

                                            Verified Buyer

                                            Pros

                                            • Easy To Use
                                            • Effective
                                            • Stabilizes

                                            Cons

                                            • Uncomfortable

                                            Best Uses

                                            • Exercising
                                            • Extra Support

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            I've been wearing this when I run and haven't experienced any more IT band pain. I haven't run more than 4 miles with it yet, but so far so good!

                                             
                                            3.0

                                            I have bad knees. This ...

                                            By TJ

                                            from Undisclosed

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            I have bad knees. This band helped to aliviate some of the pressue on my knee and let me run for longer w/out pain. However, the band slips once I start sweating and doesn't stay in place.

                                             
                                            4.0

                                            Well, recovered from a IT ...

                                            By Dennis C

                                            from Undisclosed

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            Well, recovered from a IT Band injury- had to rest it for 2 months. Been using this, and doing better stretching, and the there has been zero pain. I dont know if it's the new shoes, stetching, or the band- but hey, if it's pain free- I'm keeping it on. :P

                                             
                                            5.0

                                            I ended up with ...

                                            By Kate

                                            from Undisclosed

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            I ended up with *terrible* IT band problems, to the extent that when I finally gave up and stopped running, I could barely walk without crying. My PT recommended I wear the strap during the day, to keep the pain under some level of control while I did the whole resting/stretching/strengthening recovery process. It was *miraculous* for me--in other words, I was not in mortal agony all the time. Now, five months later, I'm running again. The only real way to stop IT band problems is resting and heavy-duty stretching (buy yourself a good foam roller), but as far as pain management during recovery goes, this strap is unbeatable.

                                             
                                            5.0

                                            i bought this wrap after ...

                                            By maureen

                                            from Undisclosed

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            i bought this wrap after experiencing it band pain so severe i had trouble walking....it worked great, i was able to train for and run my first marathon while wearing the strap - qualify for boston! after the race i went out for a run w/o it by accident & had no problems, i think it helped heal the injury while letting me train! i highly recommend!

                                            (0 of 2 customers found this review helpful)

                                             
                                            3.0

                                            Don't expect miracles and ...

                                            By Jeff

                                            from Undisclosed

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            Don't expect miracles and be sure you're ready to part with the cost of the band before you buy it. I've found it to help, but only a little bit, and unfortunately I've found resting your IT band is the only way it'll really heal.

                                             
                                            5.0

                                            I've been using the IT ...

                                            By Anonymous

                                            from Undisclosed

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            I've been using the IT Band Wrap for two weeks and have been running pain free. So far, the targeted support provided by the Wrap is working.

                                             
                                            5.0

                                            It's been a month my ...

                                            By Anonymous

                                            from Undisclosed

                                            Comments about Pro-Tec Athletics IT Band Compression Injury Recovery Wrap:

                                            It's been a month my mileage has tripled. With the compression wrap and the correct the stretches I have minimal pain. The best thing is my training has not been interrupted.

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                                            1.    TJ rated this product 3 stars
                                            Mon, October 19,2009:
                                            I have bad knees. This band helped to aliviate some of the pressue on my knee and let me run for longer w/out pain. However, the band slips once I start sweating and doesn't stay in place.
                                            2.    Karen rated this product 5 stars
                                            Tue, October 06,2009:
                                            I've had IT band issues when running the last 2 marathons, so I thought I would give this a try. I am extremely impressed and surprised how well it worked. Just ran my last marathon 2 days ago and it did a great job keeping the pain away. I didn't put it on during the marathon until after the pain started and it instantly fixed the problem. One issue i had was it slipped a bit from the sweat, but that was after about 9-10 miles. I readjusted twice and was good to go.
                                            3.    maureen rated this product 5 stars
                                            Mon, March 30,2009:
                                            i bought this wrap after experiencing it band pain so severe i had trouble walking....it worked great, i was able to train for and run my first marathon while wearing the strap - qualify for boston! after the race i went out for a run w/o it by accident & had no problems, i think it helped heal the injury while letting me train! i highly recommend!
                                            4.    Kate rated this product 5 stars
                                            Sat, March 21,2009:
                                            I ended up with *terrible* IT band problems, to the extent that when I finally gave up and stopped running, I could barely walk without crying. My PT recommended I wear the strap during the day, to keep the pain under some level of control while I did the whole resting/stretching/strengthening recovery process. It was *miraculous* for me--in other words, I was not in mortal agony all the time. Now, five months later, I'm running again. The only real way to stop IT band problems is resting and heavy-duty stretching (buy yourself a good foam roller), but as far as pain management during recovery goes, this strap is unbeatable.
                                            5.    Dennis C rated this product 4 stars
                                            Thu, November 27,2008:
                                            Well, recovered from a IT Band injury- had to rest it for 2 months. Been using this, and doing better stretching, and the there has been zero pain. I dont know if it's the new shoes, stetching, or the band- but hey, if it's pain free- I'm keeping it on. :P
                                            6.    Jeff rated this product 3 stars
                                            Thu, March 06,2008:
                                            Don't expect miracles and be sure you're ready to part with the cost of the band before you buy it. I've found it to help, but only a little bit, and unfortunately I've found resting your IT band is the only way it'll really heal.
                                            7.    Anonymous rated this product 5 stars
                                            Sun, February 24,2008:
                                            I've been using the IT Band Wrap for two weeks and have been running pain free. So far, the targeted support provided by the Wrap is working.
                                            8.    Anonymous rated this product 5 stars
                                            Sun, April 29,2007:
                                            It's been a month my mileage has tripled. With the compression wrap and the correct the stretches I have minimal pain. The best thing is my training has not been interrupted.
                                            9.    Anonymous rated this product 4 stars
                                            Sun, March 25,2007:
                                            Have not had any pain since using this. Will provide feedback when I increase mileage but so far it's been great and I have worn it for a month now. Too early for 5 stars yet.

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