ROCKTAPE Endurance Tape 2" Injury Recovery at Road Runner Sports
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ROCKTAPE Endurance Tape 2" Injury Recovery

ROCKTAPE Endurance Tape 2"

Item #RCT100
MSRP:$20.00
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Reviews (56)
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Product Description:

ROCKTAPE ENDURANCE TAPE 2" :: Used by pros and amateurs around the globe, Rocktape Endurance Tape 2" is specifically designed for runners, swimmers, cyclists and endurance athletes looking for a performance edge. Rocktape applies targeted compression to muscles so you can recover quicker and relieve muscle pain. Just apply the adhesive side of the tape to your muscles and go! Water-resistant.

Features & Benefits:

  • Endurance tape for athletes: Helps you go stronger, longer
  • Provides decompression: Relieves pain in knees, shins, ITB, more
  • Provides compression: Improves circulation
  • Promotes blood flow: Reduces fatigue
  • More sticky: Won't fall off during competition
  • Stays on for 4 days: Aids in recovery
  • Stretches 190%: Full range of motion, promotes blood flow
  • 5% tighter weave: Enables muscle Snap Back
  • 2" wide x 16.5' long
Product RCT100 Review

REVIEW SNAPSHOT®

by PowerReviews
ROCKTAPE Endurance Tape 2" Injury Recovery
 
4.6

(based on 56 reviews)

96%

of respondents would recommend this to a friend.

Pros

  • Easy to use (43)
  • Healing (28)
  • Soothing (6)
  • Durable (5)
  • Versatile (4)

Cons

No Cons

Best Uses

  • Daily use (21)
  • Quick fix (16)
  • Travel (6)
  • Everyday (4)
  • Men (3)
    • Reviewer Profile:
    • Athletic (38), Enthusiast (3)

Reviewed by 56 customers

Displaying reviews 1-30

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(1 of 1 customers found this review helpful)

 
5.0

Can't live without my Rocktape!

By kmw262

from Chicago, IL

About Me Athletic

Verified Buyer

Pros

  • Easy To Use
  • Waterproof several days

Cons

    Best Uses

      Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

      I love Rocktape. It has helped me through so many injuries, aches and pains. Way better than KT tape because it adheres better and stays on longer. I also like that it comes in a roll as opposed to pre-cut strips, making applications easier.

      (1 of 1 customers found this review helpful)

       
      4.0

      Works better than other brands

      By socalrunner

      from southern california

      About Me Athletic

      Verified Reviewer

      Pros

      • Healing
      • Stays on for days

      Cons

      • Must learn how apply

      Best Uses

      • All Exercise

      Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

      I use Rock Tape for injuries, muscle support, and even used it post-op to control swelling. I won't run without Rock Tape.

      I've used the original Kinesio tape, but the stuff peels off in a day. Strange, given it was the first tape and it's more expensive than Rock Tape.

      Rock tape must be applied correctly to work and stay on. This means learning how much stretch, if any, needs to be use for the area you are taping; learning the correct pattern for the area and purpose; and learning how much flex, if any, to apply to your muscle as you apply the tape. If you don't know how to apply it correctly, the tape may peel off within a day. Applied correctly, the tape will stay on for 3 or 4 days.

      My doctor is certified in taping for both Kinesio tape and Rock Tape--yet, he only uses Rock Tape. And it's not about compensation either--he sells Rock Tape at cost to his patients and never charges for taping during a doctor's visit. I get taped almost every time I see him.

      For maximum adhesiveness, I always wipe my skin with rubbing alcohol before applying the tape. I usually have to remove the tape myself in 3 or 4 days. Only rarely has the tape peeled off on me.

      (1 of 1 customers found this review helpful)

       
      4.0

      This is a must have item !!!

      By running mom

      from Cranston RI

      About Me Athletic, Recreational runner

      Verified Buyer

      Pros

      • Easy To Use
      • Healing

      Cons

        Best Uses

        • Injury recovery

        Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

        I used this product to help me rehab a high ankle sprain that was taking a long time to heal. I was amazed at the rapid improvement in my recovery after using rocktape for approx 10 days. Each time I wrapped my ankle lasted approx 4 days, even through multiple showers without losing effectiveness and without starting to smell.

        (1 of 1 customers found this review helpful)

         
        5.0

        Great Support

        By BK BE RUNNING

        from Durango, Co

        About Me Athletic

        Verified Buyer

        Pros

        • Easy To Use
        • Healing
        • Soothing

        Cons

          Best Uses

          • Daily Use
          • Quick Fix
          • Travel

          Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

          I used this product for my left knee that had been bothering me. After about a week using it my acheness/pain in that knee had totally left me. This tape was able to support that knee and allow me to train through the issues I was having with that knee. Great Product. [...]

          (1 of 1 customers found this review helpful)

           
          5.0

          Great Stuff

          By jctlly

          from omaha

          About Me Athletic

          Verified Buyer

          Pros

          • Easy To Use
          • Healing

          Cons

            Best Uses

            • Quick Fix

            Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

            Great stuff, sticks through 2-3 workouts and showers. I was expecting lines or score marks to use as in pictures on muscles, but there were none.

            (1 of 1 customers found this review helpful)

             
            5.0

            THANK YOU ROCK TAPE!

            By Amberlynn

            from New Haven,CT

            About Me Competitive Athlete

            Pros

            • Durable
            • Easy To Use
            • Versatile

            Cons

              Best Uses

                Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                I have major IT band problems when training for marathons. Rock tape has helped me by giving me the support I need and not slowing me down when training. I haven't found anything out there that beats it!

                 
                5.0

                Great product

                By iBoqui

                from Guadalajara, México

                About Me Athletic, Pedicure Addict

                Verified Buyer

                Pros

                • Easy To Use
                • Healing

                Cons

                  Best Uses

                  • Daily Use

                  Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                  Preventing my toes from getting blisters more often

                   
                  5.0

                  plantar fasciitis sufferer

                  By NJrunnermom

                  from Jersey shore

                  About Me Athletic

                  Verified Buyer

                  Pros

                  • Easy To Use
                  • Healing

                  Cons

                    Best Uses

                    • Daily Use

                    Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                    This tape gave me the extra support and confidence I needed when I was ready to get back to running after a 3 week break due to injury.

                     
                    4.0

                    LOVE IT

                    By Run for Carbs

                    from NJ

                    Verified Buyer

                    Pros

                    • Easy To Use
                    • Healing

                    Cons

                      Best Uses

                      • Use Prior To Running

                      Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                      Life changing! Easy to use and really helps support my knees when I go on long runs.

                       
                      5.0

                      Awesome!

                      By SS

                      from Carlsbad, CA

                      About Me Athletic

                      Verified Buyer

                      Pros

                      • Easy To Use
                      • Healing

                      Cons

                        Best Uses

                        • Daily Use
                        • Quick Fix

                        Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                        I've been using Rock Tape to protect a surgically repaired elbow. It takes a little practice to effectively tape yourself, but if done correctly, it really helps guard against muscle soreness from overuse. And it easily stays on for 4-5 days. Even after workouts - through sweat and showers! Removal is painless and it's no problem for those having sensitive skin.

                         
                        5.0

                        ROCKTAPE IS GREAT

                        By Rungrannyrun

                        from Somerdale, NJ

                        About Me Athletic

                        Verified Buyer

                        Pros

                        • Easy To Use

                        Cons

                          Best Uses

                          • Daily Use

                          Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                          It works great on my shoulders and my knees. I also recommended it to my niece and she loves it!!

                           
                          5.0

                          replaced my runner's knee brace

                          By meg

                          from Missouri

                          About Me Athletic, Marathon Runner

                          Verified Buyer

                          Pros

                          • Easy To Use
                          • Soothing

                          Cons

                            Best Uses

                              Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                              I used to wear a brace under my knee for runner's knee. This has replaced and surpassed that. It's a pain to re- tape every week, but it's highly effective - my knee feels great! I've never had trouble getting it to stick - but I follow all the instructions and use rubbing alcohol to clean the area prior to application. It sticks well, even after showering and long runs. Longest run was 20 miles. No problems with it coming off. Have to remove myself after 5 days.
                              I'd recommend this product to any and every runner or athlete looking for extra support or to get away from using a brace.

                               
                              5.0

                              Best stuff!

                              By mina

                              from Camarillo, CA

                              About Me Wanna Be Runner

                              Verified Buyer

                              Pros

                              • Easy To Use
                              • Enabling
                              • Healing
                              • Soothing
                              • Supportive

                              Cons

                                Best Uses

                                • Daily Use
                                • Quick Fix
                                • Shin Splints
                                • Sore Muscles
                                • Travel

                                Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                I use this to support my arches and prevent shin pain. the only draw back is you need sharp scissors to cut through the tape. With the fun prints and colors, there is no desire to hide it.

                                 
                                5.0

                                supportive enough for a marathon

                                By ChiRunner Girl

                                from Naperville, IL

                                About Me 2x Marathonersahm

                                Verified Buyer

                                Pros

                                • Easy To Use
                                • Simple Instructions

                                Cons

                                • Perforations Might Help

                                Best Uses

                                • Great Substitute 4 Braces

                                Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                Works great as added supported for running workouts and a marathon. Reviews are true and accurate.

                                 
                                5.0

                                Great tape

                                By Jackie M

                                from Pleasant hill ca

                                About Me Athletic

                                Verified Buyer

                                Pros

                                • Easy To Use
                                • Healing

                                Cons

                                  Best Uses

                                  • Daily Use

                                  Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                  My shins and calfs were hurting. I used this tape to tape my shins and calfs. It is flexible with is great because it flexes when you run. There are a ton of videos on how to apply for different pains. The tape also lasted a few days. I just put a compression sleeve on at night other wise it would start to peel from friction on blankets.

                                   
                                  4.0

                                  Works great!

                                  By Mark

                                  from Chino Hills, CA

                                  About Me Weekend Warrior

                                  Verified Buyer

                                  Pros

                                  • Easy To Use
                                  • Healing

                                  Cons

                                  • None
                                  • Odd Tan Lines

                                  Best Uses

                                  • Injury Support

                                  Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                  I was skeptical when I got ROCKTAPE. I have been using a neoprene knee brace when bicycling, but do not like the bulk and the restrictiveness of that brace. I have been able to use ROCKTAPE in place of the neoprene knee brace with no pain.

                                   
                                  5.0

                                  Great Product!

                                  By Shell

                                  from MO

                                  About Me Athletic

                                  Verified Buyer

                                  Pros

                                  • Easy To Use

                                  Cons

                                    Best Uses

                                    • Daily Use

                                    Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                    Just ran a half marathon with no knee pain, thanks to ROCKTAPE!!

                                     
                                    4.0

                                    Really happy with it

                                    By legal eagle

                                    from East Alton, IL.

                                    About Me Aging Atlhlete, Athletic

                                    Verified Buyer

                                    Pros

                                    • Non Allergenic
                                    • Soothing

                                    Cons

                                      Best Uses

                                      • Quick Fix
                                      • Races

                                      Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                      My physical therapist introduced me to this Rocktape in place of the large clunky knee brace. She taught me you have to pay attention to applying the tape in certain directions for certain results. This worked very well and lasts until I take it off. 4-5 days. Showers well, dab dry.

                                       
                                      5.0

                                      Best product out there.

                                      By Crebbinator

                                      from Whidbey Island, WA

                                      About Me Athletic

                                      Verified Buyer

                                      Pros

                                      • Healing

                                      Cons

                                        Best Uses

                                          Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                          Great product with easy instructions.

                                          Also if you get a PT or Sport Trainer to show you how to self apply it really helps.

                                           
                                          5.0

                                          RockTape Rocks!

                                          By Bo the CrossFitter

                                          from LA

                                          About Me Athletic

                                          Verified Reviewer

                                          Pros

                                          • Easy To Use
                                          • Healing
                                          • Stays on for days

                                          Cons

                                          • Price

                                          Best Uses

                                          • Daily Use
                                          • Injury Prevention
                                          • Quick Fix
                                          • Rehab
                                          • Travel

                                          Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                          RockTape works. When applied properly, it will stay on for several days even when wet.

                                           
                                          4.0

                                          It works

                                          By Morgan

                                          from San Francisco, CA

                                          About Me Athletic

                                          Verified Buyer

                                          Pros

                                          • Easy To Use

                                          Cons

                                            Best Uses

                                            • Quick Fix

                                            Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                            I was given another brand of kinesiology tape, but it didn't stay on AT ALL. So disappointing. A friend of mine recommended RockTape, and since I'm training for a marathon with plantar fasciitis, I decided I'd try it (I'll try anything!). I've almost used my first roll and just placed an order for more. It works, it stays on, and it helps. Google for videos on how to apply it based on the injury or issue you have, and apply it before a run. Mine has stayed on through multiple runs. It does work best if your skin is dry and clean, and free of any lotions or oils.

                                             
                                            4.0

                                            Good product

                                            By J

                                            from Philadelphia

                                            About Me Recreational Marathoner

                                            Verified Buyer

                                            Pros

                                            • Healing
                                            • Stays put
                                            • Supportive

                                            Cons

                                            • Learning Curve

                                            Best Uses

                                            • For Runs

                                            Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                            Instructions included for application for particular injuries. Stays put for several days if needed. Definitely provides support for my Achilles tendinitis.

                                            The tattoo tape is really cool looking too!

                                             
                                            5.0

                                            Rock Tape Rocks

                                            By Jo Walker

                                            from New Jersey

                                            About Me Knee Tracking, Plantars Fasciitis

                                            Pros

                                            • Easy To Use
                                            • Healing
                                            • Sticks

                                            Cons

                                              Best Uses

                                              • Daily Use
                                              • Quick Fix
                                              • Travel

                                              Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                              I started with cloth athletic tape for Plantar Fasciitis. Then I switched to KT tape and it worked sufficient for that. On a trip my knee tracking issue was aggravated due to my long legs being cramped into a rocky ride. So I decided to tape since my brace is now too small. The regular KT was working but rolling on the edges after a few hours. The pro KT tape is worthless. It lifted off my knee within the hour. The Rock Tape stays on for days!!!!!!!! Even on the foot. Love love love it!!

                                               
                                              1.0

                                              Cow Print Rock Tap does not stick

                                              By MDF

                                              from Seattle, Washington

                                              Verified Buyer

                                              Pros

                                                Cons

                                                • Doesn't Work
                                                • It Does Not Stick

                                                Best Uses

                                                  Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                                  I have bought the Clinical Rock Tape, and the Power strips many of times and those stick really well and stay a long time. This time I bought Cow print because they were out of the others and this tape feels a lot thinner and started peeling right away.

                                                   
                                                  5.0

                                                  Great product

                                                  By Judy

                                                  from North Myrtle Beach, SC

                                                  About Me Athletic

                                                  Verified Buyer

                                                  Pros

                                                  • Easy To Use
                                                  • Healing

                                                  Cons

                                                    Best Uses

                                                      Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                                      I'm a runner/swimmer and I use this to help ease a shoulder injury. It's easy to apply and stays on in water during workouts. I haven't had to use it to ease running injuries but would if the need arises.

                                                       
                                                      5.0

                                                      Does wonders!

                                                      By Pat the cyclist/ runner

                                                      from Nj

                                                      About Me Athletic

                                                      Verified Buyer

                                                      Pros

                                                      • Easy To Use
                                                      • Healing
                                                      • Prevention

                                                      Cons

                                                        Best Uses

                                                        • Daily Use
                                                        • Quick Fix
                                                        • Travel

                                                        Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                                        When I need a little extra support to prevent future injuries., I use it on my feet or any tight muscle.

                                                         
                                                        5.0

                                                        Great product!

                                                        By Lisa_Bonita

                                                        from Orlando, FL

                                                        Verified Buyer

                                                        Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                                        I hurt my knee a couple weeks before a half marathon and wasn't sure if I'd be able to run. I did a couple short runs prior to the half and felt okay but was still nervous. I had never used KT tape before but my friends had suggested it so I went on the RRS website to check out my options and decided on rock tape. I loved the different color options. I bought pink, which would match my race day outfit perfectly. I was able to run the entire half marathon with very little pain and a decent time. The next day, I had some minor aches typical after a long run but my knee felt fine. I definitely recommend it!

                                                         
                                                        4.0

                                                        Works for some issues!

                                                        By Lalajuarez

                                                        from PA

                                                        Verified Reviewer

                                                        Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                                        As a PT, I realize there is no miracle quick fix out there. I know this has mix reviews in the PT/AT world. It works great for my PFPS (aka runner knee). I wouldn't run without it.

                                                        I'm not sure about its claim that it can do all they say! However, works for my knee. I usually wear a compression sleeve along with the tape on runs past 8 miles.

                                                        Rock tape works WAY better than k tape IMHO.

                                                         
                                                        5.0

                                                        Stays on

                                                        By Lara

                                                        from Chicago, IL

                                                        Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                                        I sprained my ankle a few weeks before my first marathon. My chiropractor taped my ankle up with ROcktape a couple of days before. It stayed on and I ran pretty much pain free through all 26.2 miles. I also take a small piece and place it right below my kneecap which takes away the sore knee issues on long runs. So glad to find it here. No one else carries it.

                                                         
                                                        5.0

                                                        It actually sticks!

                                                        By Goldenmama

                                                        from NY, NY

                                                        Comments about ROCKTAPE Endurance Tape 2" Injury Recovery:

                                                        I am a marathon runner who has been wearing every brand of compression tape all year for Achilles issues. Rock tape is the ONLY tape that stays put without curling for at least 5 days.

                                                        I admit it would be easier if it was perforated or at least scored on the back, but that is a small inconvenience for such a great product. It also doesn't have the y split like other brands, but that isn't a factor with the AT application.

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                                                        ROCKTAPE Endurance Tape 2" Video Description:

                                                        Used by pros and amateurs around the globe, Rocktape Endurance Tape 2" is specifically designed for runners, swimmers, cyclists and endurance athletes looking for a performance edge. Rocktape applies targeted compression to muscles so you can recover quicker and relieve muscle pain. Just apply the adhesive side of the tape to your muscles and go! Water-resistant.

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