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Product Description:RUMBLEROLLER™ EXTRA FIRM :: Relieve pain and increase flexibility by gently kneading muscles. Roll over the RumbleRoller™ to improve blood flow and tissue flexibility with the benefit of hundreds of extra firm, but flexible bumps that feel just like the thumbs of a massage therapist. If you're experienced with foam rollers or have dense muscle tissue that needs extra attention, this extra-firm version is for you. Get relief for common types of muscle pain from this unique design as the bumps provide deeper relief. Control pressure to manage your results. Long enough to roll over the widest part of your back in one pass or roll both legs at the same time. Features & Benefits:
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Comments about RumbleRoller Extra Firm Injury Recovery: As some reviews stated, yes it gave me some bruising only on the outer thigh area but I finally got relief from my knots! Now any time my quads get into tight knots I go roll it out on my rumble roller and feel so much better. I use my regular roller in a daily basis and the rumble roller one or two times a week or when I really need it.
Pros Cons Best Uses Comments about RumbleRoller Extra Firm Injury Recovery: I stretch every day and use a steel core roller with no problems, so I thought that this Rumble Roller would be no problem. Boy was I wrong, it was painful to the point of giving me bruises. I returned it the next day.
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Comments about RumbleRoller Extra Firm Injury Recovery: I have never used a roller before which makes this my first! I just got it pulled it and used it for 10 minutes and man, this thing is amazing. I dont know if i have a high pain tollerance or what, but i've been suffering from back pain for over 2 years and after 20 min i feel a difference. I can see how the stiffness could hurt in some places but working through it is worth it! This is a must have!
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Comments about RumbleRoller Extra Firm Injury Recovery: WOW - I've been a big fan of The Stick for a long time, but tried this when I really needed to get into some deep nooks and crannies. IT WORKED!! While it takes some getting used to, especially on sore muscles, the relief I feel and the faster recovery time is amazing. Think "sports massage" - hurts so good, but feels amazing after. Try it, you'll like it!
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Comments about RumbleRoller Extra Firm Injury Recovery: I have been using the triggerpoint starter rolling set for the last year or so, along with a standard foam roller. I roll out every day, sometimes twice a day. Mostly my calf and glute area.
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