Zensah Compression Leg Sleeves Injury Recovery at Road Runner Sports
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Zensah Compression Leg Sleeves Injury Recovery

Zensah Compression Leg Sleeves

Item #ZNM100
MSRP:$39.99
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Reviews (175)
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Product Description:

ZENSAH® COMPRESSION LEG SLEEVES :: The Zensah® Compression Sleeve is the #1-selling leg sleeve in America. It provides pin-point compression to shin and calf muscles to improve blood circulation, performance and muscle recovery.

Features & Benefits:

  • Pinpoint compression: Increases circulation
  • Zensah moisture wicking poly fabric: Thermal regulating - keeps you warm in winter, cool in summer
  • Silver Ions embedded in fabric: Anti-bacterial, anti-odor
  • Use while training and after for quicker recovery
  • S/M: Calf circumference 12.5"-15" Runners 5'4"-5'10"
    L/XL: Calf circumference 15"-Up Runners 5'11"-Up or with thick calves
  • Ships as a set of two
Product ZNM100 Review

REVIEW SNAPSHOT®

by PowerReviews
Zensah Compression Leg Sleeves Injury Recovery
 
4.6

(based on 175 reviews)

98%

of respondents would recommend this to a friend.

Pros

  • Comfortable (147)
  • Effective (140)
  • Easy to use (138)
  • Stabilizes (84)
  • Durable (11)

Cons

  • Provides little support (6)

Best Uses

  • Exercising (111)
  • Extra support (79)
  • Daily use (61)
  • Everyday (9)
  • Recovery (6)
    • Reviewer Profile:
    • Enthusiast (92), Casual/ recreational (37), Competitive athlete (22), Gym rat (19)
    • Was this a gift?:
    • No (140), Yes (4)

Reviewed by 175 customers

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(4 of 5 customers found this review helpful)

 
5.0

after 2 long runs ( 17 ...

By Tom

from Undisclosed

Comments about Zensah Compression Leg Sleeves Injury Recovery:

after 2 long runs ( 17 and 12 milers ) wearing these sleeves, I am a believer.
I really feel that they greatly help in
recovery. As a 58 year old man I look for any edge I can get and these help.

(3 of 3 customers found this review helpful)

 
5.0

Good Stuff!!!

By Keyzzz

from The Keys

About Me Avid Athlete

Verified Buyer

Pros

  • Comfortable
  • Easy To Use
  • Effective
  • Stabilizes

Cons

    Best Uses

    • Exercising

    Comments about Zensah Compression Leg Sleeves Injury Recovery:

    My husband and I run 25 to 35 miles a week and lift iron so we're pounding our bodies allot thus needing support for our shins. My husband is 61 and a bulky (strong and heavy from lifting weights) and he raves about the difference they make in his ability to "pound pavement" for long periods.

    • Was this a gift?:
    • No

    (3 of 3 customers found this review helpful)

     
    5.0

    As good as socks

    By Beau

    from Ephrata, PA

    About Me Casual/ Recreational

    Verified Buyer

    Pros

    • Comfortable
    • Easy To Use
    • Effective
    • Stabilizes

    Cons

      Best Uses

      • Exercising

      Comments about Zensah Compression Leg Sleeves Injury Recovery:

      Comparable to my CW-X compression socks. Prefer actually to socks as they don't collect dog hair which is a testament to my cleaning more than a pro for the sleeves over the socks. There is some mild concern of looking like a tool if I wear them with shorts.

      • Was this a gift?:
      • No

      (2 of 2 customers found this review helpful)

       
      5.0

      Wouldn't run a distance race w/o them!

      By Jess, the roadrunner

      from Miami,Fl

      About Me Avid Athlete

      Pros

      • Comfortable
      • Easy To Use
      • Effective
      • Stabilizes

      Cons

        Best Uses

        • Exercising
        • Extra Support

        Comments about Zensah Compression Leg Sleeves Injury Recovery:

        Love my compression socks, wouldn't race over 3 miles without them!

        • Was this a gift?:
        • No

        (2 of 2 customers found this review helpful)

         
        5.0

        Pleased, Very effective

        By GD

        from IL

        About Me Avid Athlete

        Verified Buyer

        Pros

        • Comfortable
        • Easy To Use
        • Effective
        • Stabilizes

        Cons

          Best Uses

          • Daily Use
          • Extra Support

          Comments about Zensah Compression Leg Sleeves Injury Recovery:

          I've had problems with my calf muscles for years. These help both during my run and with recovery.

          • Was this a gift?:
          • No

          (2 of 2 customers found this review helpful)

           
          5.0

          These really DO work!!!!!!!

          By Runnn

          from Dallas, TX

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Comfortable
          • Easy To Use
          • Effective
          • Excellent quality
          • Not too expensive
          • Product actually works
          • Stabilizes

          Cons

            Best Uses

            • Daily Use
            • Exercising
            • Extra Support
            • While at work

            Comments about Zensah Compression Leg Sleeves Injury Recovery:

            I had some soft tissue shin related injuries that would not go away and repeatedly caused me problems for the past 6-9 months. Fortunately, I found & tried this product after my recent therapy had ended--therapy provided some mild relief but nothing lasting or comprehensive.

            I was not expecting this product to work very well, yet knew it was worth a shot given my persistent issue. Well, I'm very pleased to announce that this product really works! I've been wearing them now for approx. two weeks and they have changed my running life 100%. So much so that I was finally able to accomplish my goal of competing in my first 1/2 marathon a few days ago. Not only did I finish the entire event, but I had NO PAIN/DISCOMFORT whatsoever... this was amazing given I wasn't able to run more than about 3-4 miles w/o pain prior to trying this product.

            Of course I'm a "raving fan" now and wear my Zensah sleeves whenever I run, walk or perform leg related exercises at the gym, no matter the timeframe or distance. Thanks again for offering such a GREAT product RRS.

            • Was this a gift?:
            • No

            (2 of 3 customers found this review helpful)

             
            3.0

            Jury is still out. . . .

            By Chase

            from California

            About Me Avid Athlete

            Verified Buyer

            Pros

            • Comfortable
            • Easy To Use
            • Stabilizes

            Cons

              Best Uses

              • Daily Use
              • Exercising
              • Extra Support

              Comments about Zensah Compression Leg Sleeves Injury Recovery:

              I know these are the best rated compression sleeves but I don't think they are for my calves. I have some CEPs, Belega compression socks and the Skins 400 sleeves which seem to work better during the run and fit me much better. If you are thin I would go with the CEP or Skin's brand which are much tighter and seem to work much better. I am using the Zensah for recovery post run and they seem to help me recover faster and they feel great!

              • Was this a gift?:
              • No

              (2 of 2 customers found this review helpful)

               
              5.0

              Panacea for lower leg pain

              By Steve the Psycho Runner

              from Everett, WA

              About Me Avid Athlete

              Verified Buyer

              Pros

              • Comfortable
              • Easy To Use
              • Effective
              • Stabilizes
              • Worth the price

              Cons

              • Creates dependency
              • You'll want to buy more

              Best Uses

              • Daily Use
              • For Long Runs

              Comments about Zensah Compression Leg Sleeves Injury Recovery:

              I was hesitant to buy these. Usually when you read the reviews theproduct rarely meets your expectations, but I took the leap any way and I have never been so happy to be proven wrong.

              I have been a runner for just under 2 years now, and I just started increasing my distance substantially over the summer. In the past month I have gone from running, at most, 5 miles in one run to just running my first Half-Marathon.

              Because I knew I was increasing my mileage a friend recommended buying these sleeves, and I'm so glad I did. I have logged over 40 miles in these sleeves and I can honeslty say that my calves and my shins have felt completely normal during AND after each of my runs.

              I would recommend these to all my friends that run and to all my friend's friends. Buying these will not only save your legs, but it will make your runs better and your recovery quicker.

              The only caution I add to this is that you will have a STRONG urge to go buy more so that your not constantly washing them after every run. Also, make sure to run every few runs without them so that your legs remember how to hold their endurancew without the support.

              (2 of 2 customers found this review helpful)

               
              5.0

              The cure!

              By Surfing Vol

              from Charlotte, NC

              About Me Avid Athlete

              Verified Buyer

              Pros

              • Comfortable
              • Easy To Use
              • Effective

              Cons

                Best Uses

                • Daily Use
                • Exercising
                • Extra Support

                Comments about Zensah Compression Leg Sleeves Injury Recovery:

                I bought the Zensas after trying two competing products by competitors. The Zensas are lighter, equally or more supportive, and keep my legs cooler in hot weather runs. Since wearing Zensas, I haven't had any cramping problems in my calves.

                (2 of 2 customers found this review helpful)

                 
                5.0

                The Petite Runner

                By Polly Pocket

                from Clemson, SC

                About Me Avid Athlete

                Verified Buyer

                Pros

                • Comfortable
                • Easy To Use
                • Effective
                • Stabilizes
                • WORTH IT

                Cons

                  Best Uses

                  • Daily Use
                  • Extra Support

                  Comments about Zensah Compression Leg Sleeves Injury Recovery:

                  On a good day I'm 5'1''! I was nervous about the sleeves in a Small because I'm an Extra Small person! I was a competitive lacrosse player with the versatility of quick sprints to the endurance of an entire game. I abused my shins to the extent of 3 stress fractures!! What can I say... high pain tolerance! I'm not a competitive lacrosse player anymore but running is my go to no matter what![...] my previous injuries as a competitve athlete and my new focus towards my running and nursing my body to avoid repeated injuries! The sleeves give me the perfect amount of compression and I'm on the lower end of the size scale. I have yet to run in them, but after I complete all of my runs I put them on for as many hours as possible (from stretching to lounging). I don't have pain or feel any pulling in my shins.My legs love me so much more when running! If you're debating the product... STOP and just know it's good for you!

                  (1 of 1 customers found this review helpful)

                   
                  5.0

                  Great!

                  By ssteacher

                  from wichita, ks

                  About Me Avid Athlete

                  Verified Reviewer

                  Pros

                  • Comfortable
                  • Easy To Use
                  • Effective

                  Cons

                    Best Uses

                      Comments about Zensah Compression Leg Sleeves Injury Recovery:

                      These are great! I normally have a lot of burning in my calves during runs and have to stop to stretch frequently. My legs feel great when I run now. I would buy these again in a heartbeat!

                      • Was this a gift?:
                      • No

                      (1 of 1 customers found this review helpful)

                       
                      4.0

                      very comfortable

                      By running enthusiast

                      from Orlando, Florida

                      About Me Gym Rat

                      Verified Buyer

                      Pros

                      • Comfortable
                      • Easy To Use
                      • Effective
                      • Stabilizes

                      Cons

                        Best Uses

                          Comments about Zensah Compression Leg Sleeves Injury Recovery:

                          Very comfortable. I've been trying to rehab calf injuries. These compression socks give extra support, both during and after exercising. The fabric breathes, and is comfortable. I am hopeful they will be durable, too.

                          • Was this a gift?:
                          • No

                          (1 of 1 customers found this review helpful)

                           
                          4.0

                          Worth Purchasing

                          By Chris

                          from Atlanta

                          About Me Avid Athlete

                          Verified Buyer

                          Pros

                          • Comfortable
                          • Easy To Use
                          • Effective
                          • Reduces overall fatigue

                          Cons

                          • Post run product

                          Best Uses

                          • After run
                          • Daily Use
                          • Exercising

                          Comments about Zensah Compression Leg Sleeves Injury Recovery:

                          I have suffered from shin splints both prior to and following a Marathon. I founds these to provide increased circulation to the soft tissue of my inner tibia which helped with recovery.

                          • Was this a gift?:
                          • No

                          (1 of 1 customers found this review helpful)

                           
                          5.0

                          Very Comfortable!

                          By Jloquadman

                          from Cary, NC

                          About Me Avid Athlete

                          Verified Buyer

                          Pros

                          • Comfortable
                          • Easy To Use
                          • Effective
                          • Stabilizes

                          Cons

                            Best Uses

                            • Exercising
                            • Extra Support

                            Comments about Zensah Compression Leg Sleeves Injury Recovery:

                            My right calf blew up during a speed workout so I decided to try these for the first time the next day. WOW! I had no pain in that calf at all during or after the run. Bought them to help with chronic shin pain. Upping the mileage right now for marathon training and definitely have less shin pain than I normally do. I'm only wearing these on runs 7 miles and up; nothing shorter than that. I think I'm a fan.

                            • Was this a gift?:
                            • No

                            (1 of 1 customers found this review helpful)

                             
                            4.0

                            Great product!

                            By The Iceman

                            from Los Angeles, CA

                            About Me Avid Athlete

                            Verified Buyer

                            Pros

                            • Comfortable
                            • Easy To Use
                            • Effective
                            • Stabilizes

                            Cons

                              Best Uses

                              • Exercising
                              • Extra Support

                              Comments about Zensah Compression Leg Sleeves Injury Recovery:

                              Before I had this product I tore my calf muscle twice in the span of two years. When I healed up after many months in a cast & PT, I was really nervous about running ever again. This leg compression sleeve provides the support I really need. I wear it during all my runs & martial arts training. It's just what I'd hoped it would be.

                              The only con is that they are no directions as to exactly how to wear it. It's a bit of guesswork as to what area on the sleeve supports the calf & which supports the shin.

                              (1 of 1 customers found this review helpful)

                               
                              5.0

                              Awesome Product... .These really work!

                              By DrP

                              from Washington, DC

                              About Me Competitive Athlete

                              Verified Reviewer

                              Pros

                              • Comfortable
                              • Easy To Use
                              • Effective
                              • Stabilizes

                              Cons

                                Best Uses

                                • Daily Use
                                • Exercising
                                • Extra Support

                                Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                Just like many of the other reviewers of this product I was skeptical that something like this would work. I bought a single pair to try out since I was desperate for a solution to my shin splint problem.

                                I bought a s/m size to fit my 5'8" frame. I consider myself to have large calves and these fit perfectly.

                                After a sweaty run on a hot day these dried quickly and did not smell at all. I even wore them under shin guards for a soccer match and they lacked that locker room odor that most everything else gets.

                                As for curing shin splints... they aren't a magic pill but they come darn close. Before using these I could barely walk after a run and could only go about 3 miles before having to stop. I would have to give myself 2-3 days of recovery time before workouts to keep myself from feeling pain while simply walking.

                                After using these along with RICE and Ibuprofen (gods gift to me) I can genuinely feel an improvement in the way my shins feel.

                                The only negative is that these are expensive and their elasticity needs to be refreshed after a days use. Simply washing them in a washer firms them back up.

                                I'm not sure if this is a negative but felt compelled to buy a total of 5 pairs of these. That racks up quite a bill.

                                • Was this a gift?:
                                • No

                                (1 of 1 customers found this review helpful)

                                 
                                5.0

                                No more calf cramps

                                By luke1858

                                from Rockford, IL

                                About Me Gym Rat

                                Verified Buyer

                                Pros

                                • Comfortable
                                • Easy To Use
                                • Effective

                                Cons

                                  Best Uses

                                  • Daily Use
                                  • Exercising

                                  Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                  They have helped me with my calf cramps and allowed me to up my miles. I have not experienced any cramps since using them. They are very comfortable and they do not feel hot to wear unless the the temp outside gets way up there. After a few washes they have worn well so far.

                                  (1 of 1 customers found this review helpful)

                                   
                                  5.0

                                  Faster Recovery after Long Runs

                                  By Breadman

                                  from Owensboro, KY

                                  About Me Avid Athlete

                                  Verified Buyer

                                  Pros

                                  • Comfortable
                                  • Easy To Use
                                  • Effective

                                  Cons

                                    Best Uses

                                    • After a Hard Workout
                                    • Exercising

                                    Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                    I recently started another marathon training program. I used them originally for recovery after the long runs. The compression felt great. For my first 17 miler, I decided to wear them during the run. They were comfortable and I didn't feel like they added additional heat to the warm temperatures. The run went well and the recovery was remarkable. I didn't feel any soreness the next day. The following week I wore them again for a 20 miler. The heat was extreme but I was the only one of four running buddies to complete the full 20. I did experience some soreness the following day, but nothing out of the ordinary. I am sold on them.

                                    (1 of 1 customers found this review helpful)

                                     
                                    4.0

                                    Great for shin splints

                                    By Runningman

                                    from Southwest

                                    About Me Avid Athlete

                                    Verified Reviewer

                                    Pros

                                    • Comfortable
                                    • Easy To Use
                                    • Versatile

                                    Cons

                                    • Not Durable

                                    Best Uses

                                    • Daily

                                    Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                    These were recommended to me to help with my shin splints and they work great! I wear them anytime I run now don"t know what I ever did without them. My calves feel like they warm up much quicker and feel fatigued as quickly. My only complaint is that they stretch out over time so if you run often plan on replacing a few times a year.

                                    (1 of 1 customers found this review helpful)

                                     
                                    5.0

                                    These compression sleeves ...

                                    By LG

                                    from Undisclosed

                                    Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                    These compression sleeves have really helped with my shin splints. Provide just the right amount of support and the compression is not too tight. Do not even notice I have this on when I run.

                                     
                                    4.0

                                    Solid, but perhaps runners are secondary market

                                    By Snowman

                                    from Michigan

                                    About Me Competitive Athlete

                                    Verified Reviewer

                                    Pros

                                    • Comfortable
                                    • Effective

                                    Cons

                                    • Too Short For Tall Runner

                                    Best Uses

                                    • Daily Use
                                    • Running

                                    Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                    6'1" and 180 lbs, 15" calves, 9" above ankle. I ordered a S/M and the fit is good for my purpose, which is running and recovery from running. The sleeves are 2" above the top of my ankle bone, which is substantially higher than how they fit on the guy in the picture. Ideally the length would be closer to what is in the picture, but perhaps they are more after non-runners. The compression is moderate - firm but not tight. A larger size would be too loose.

                                    • Was this a gift?:
                                    • No
                                     
                                    5.0

                                    Awesome

                                    By J

                                    from South Jersey

                                    About Me Avid Athlete

                                    Verified Buyer

                                    Pros

                                    • Comfortable
                                    • Easy To Use
                                    • Effective

                                    Cons

                                      Best Uses

                                      • Exercising

                                      Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                      I wear these when I run and normaly a few hours after. They helped to reduce my shin splints. between these and properly fit shoes, my shin splints are virtually gone.

                                      • Was this a gift?:
                                      • No
                                       
                                      4.0

                                      worth the price

                                      By Gunny

                                      from Carlsbad, CA

                                      About Me Avid Athlete

                                      Verified Buyer

                                      Pros

                                      • Comfortable
                                      • Easy To Use
                                      • Effective
                                      • Stabilizes

                                      Cons

                                      • Stretches out quickly

                                      Best Uses

                                      • Exercising
                                      • Extra Support

                                      Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                      Felt great first few times wearing but i have large calves and the sleeves atretched out & lost effectiveness

                                      • Was this a gift?:
                                      • No
                                       
                                      4.0

                                      Awesome product!

                                      By Jewels

                                      from Charlotte, NC

                                      About Me Rarely Work Out

                                      Verified Buyer

                                      Pros

                                      • Comfortable
                                      • Easy To Use

                                      Cons

                                        Best Uses

                                        • Daily Use
                                        • Exercising
                                        • Extra Support

                                        Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                        The Zensah compression sleeves keep my legs from hurting. They are much more comfortable than a traditional compression sock. Thank you!

                                        • Was this a gift?:
                                        • No
                                         
                                        5.0

                                        Fantastic for eliminating leg pain

                                        By Meaghan

                                        from Falls Church VA

                                        About Me Gym Rat

                                        Verified Buyer

                                        Pros

                                        • Comfortable
                                        • Easy To Use
                                        • Effective

                                        Cons

                                          Best Uses

                                          • Exercising
                                          • Extra Support

                                          Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                          These compression sleeves have been fantastic for reducing and nearly eliminating my calf and shin pain from running. They are much more effective than just wearing compression pants.

                                          • Was this a gift?:
                                          • No
                                           
                                          5.0

                                          Recommended by my physical therapist.

                                          By Barb the runner

                                          from Hudson Valley,NY

                                          About Me Casual/ Recreational

                                          Verified Buyer

                                          Pros

                                          • Comfortable
                                          • Effective
                                          • Great Compression
                                          • Stabilizes

                                          Cons

                                          • None

                                          Best Uses

                                          • After A Long Run
                                          • Daily Use
                                          • Exercising
                                          • Extra Support

                                          Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                          I use these after my runs. They are so comfortable, I don't want to take them off. I have 3 pairs.

                                          • Was this a gift?:
                                          • No
                                           
                                          5.0

                                          Shin splints be gone!

                                          By chunkymonkeyrunner

                                          from San Jose, CA

                                          About Me Casual/ Recreational

                                          Verified Buyer

                                          Pros

                                          • Comfortable
                                          • Easy To Use
                                          • Effective
                                          • Stabilizes

                                          Cons

                                            Best Uses

                                            • Exercising

                                            Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                            I could never make it more than a half-mile running as my shins would just kill! Now my running is improving and my over all cardio endurance is getting stronger. Lasting longer on the treadmill is shedding the weight like rock and my confidence is getting better.

                                            • Was this a gift?:
                                            • No
                                             
                                            5.0

                                            Great Feel, good for all runs

                                            By AJK

                                            from Aliso Viejo, CA

                                            About Me Avid Athlete

                                            Verified Buyer

                                            Pros

                                            • Effective
                                            • Stabilizes

                                            Cons

                                              Best Uses

                                              • Daily Use
                                              • Exercising
                                              • Extra Support

                                              Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                              Helps stabilize and support, confident feel.

                                              • Was this a gift?:
                                              • No
                                               
                                              4.0

                                              First pair, seems good

                                              By JJ

                                              from Lebanon, PA

                                              About Me Avid Athlete

                                              Verified Buyer

                                              Pros

                                              • Comfortable
                                              • Easy To Use

                                              Cons

                                              • Need More Time To Assess
                                              • Only Used 3 Times

                                              Best Uses

                                              • Running

                                              Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                              So far I like them. I haven't used them long enough to know if they really help with shin splints. Other reviews complained they weren't tight enough. I think they are fine, but again, first time user. I'm 5'3" wt 140 and got the small/medium. I use them for extra support while running. I'm testing them on long runs only. I have a marathon coming up in 15 weeks and want to see if they help in any way.

                                              • Was this a gift?:
                                              • No
                                               
                                              4.0

                                              Awesome!

                                              By GetPennyStrong

                                              from Aliso Viejo, CA

                                              About Me Casual/ Recreational

                                              Verified Buyer

                                              Pros

                                              • Comfortable
                                              • Easy To Use
                                              • Effective
                                              • Stabilizes

                                              Cons

                                                Best Uses

                                                • Exercising
                                                • Extra Support

                                                Comments about Zensah Compression Leg Sleeves Injury Recovery:

                                                I am a runner and was starting to have discomfort in my calves. I ended up purchasing the Zensa calf compression sleeve and it has helped a lot! I will wear them during my exercise and for a few hours after to help with recovery. So far, they have been pretty fantastic!

                                                • Was this a gift?:
                                                • No

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                                                1.    LG rated this product 5 stars
                                                Sun, September 13,2009:
                                                These compression sleeves have really helped with my shin splints. Provide just the right amount of support and the compression is not too tight. Do not even notice I have this on when I run.
                                                2.    Tom rated this product 5 stars
                                                Mon, August 10,2009:
                                                after 2 long runs ( 17 and 12 milers ) wearing these sleeves, I am a believer. I really feel that they greatly help in recovery. As a 58 year old man I look for any edge I can get and these help.

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