You've found the happy medium between old school and new school running styles! Minimalist Running Shoes bridge the gap between barefoot and traditional running styles with hyper flexible and highly durable technology. Get the strengthening benefits of a barefoot running experience with a bit more cushioning and support. The low heel-to-toe drop of a minimalist running shoe (4-7 mm) encourages a more efficient stride, forefoot strike and better body position. Feet move more naturally with super flexible soles and wider toe boxes. Yet the key feature to the minimalist running shoe category is the extremely light weight. Minimalist shoes are a great way to transition into a new running style while gradually retraining your body and mind.
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