gu roctane nutrition | Road Runner Sports
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Electrolytes (2)
Gels (1)
Drinks (1)
Supplements (1)


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GU

Roctane Energy Gel 24 pack

MSRP:$47.95
VIP, All Your Benefits Apply!
 

GU

Roctane Energy Drink Mix 12 serving Canister

MSRP:$26.99
VIP, All Your Benefits Apply!
 

GU

Roctane Electrolyte Capsules 125 count

MSRP:$19.99
VIP, All Your Benefits Apply!
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REVIEWS:gu roctane nutrition

Roctane Energy Drink Mix 12 serving Canister
 
5.0

Great Energy Drink

By Tom

from Mahwah, NJ

About Me Competitive Athlete, Runner

Verified Buyer

Pros

  • Boosts Energy
  • Tastes Good
  • Tasty

Cons

    Best Uses

    • Before Workout
    • During Workout

    Comments about GU Roctane 12 serving Canister Nutrition:

    I moved to this product because it has higher levels of electrolytes and is more energy dense than standard sports drinks. I sweat profusely, lose electrolytes quickly and am prone to cramping during long distance runs. This has been a big help for me and has made a huge difference in terms of energy levels and performance during long race events. If I'm running I tend to split the recommended dosage between two bottles, so that each is at half strength. Or, if I'm cycling I will take one bottle at full strength and one bottle of plain water, and will then alternate. Otherwise, I find that taking it full stength during a long run, together with gels, is too much to take and will induce nausea. The flavor is very pleasant, it's not overly sweet and has no chemical taste.

    • Gender:
    • Male
    • Where did you hear about this product?:
    • Other
    • How many supplements do you use on a daily basis?:
    • 1-2 Supplements Daily
    • Which of the following is the most important to you?:
    • Quality

    Roctane Electrolyte Capsules 125 count
     
    5.0

    A great product as all GU products are

    By Carol

    from Plano, TX

    About Me Competitive Athlete, Runner

    Verified Buyer

    Pros

      Cons

        Best Uses

        • During Workout

        Comments about GU Roctane Electrolyte Capsules 125 count Nutrition:

        I started using this product after a running store employee told me I should be using them for long runs in the summer to help with loss of electrolytes. After research of many other similar products, I was scared that it may upset my stomach as many people complained of this. I use other GU products and trust this brand so I decided to try this one. This product was very gentle on the stomach and did not make me sick. I took one at mile 10 of an 18 mile run.

        • Gender:
        • Female
        • Where did you hear about this product?:
        • Other
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Convenience, Price, Quality
         

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