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Browse through dozens of women?s trail running shoes on RoadRunnerSports.com to find a pair that best combines comfort and support for your trail running goals. Trail shoes are different than standard running shoes in two key areas. First, they are designed to improve the grip in harsh terrain with outsoles that have deeper lugs and thread patterns to increase stability and avoid slips. Second, they offer increased foot protection and act as a buffer between your feet and the ground. This may come in the form of stiffer soles, hidden plates, and protective toe counters. Read more…
Our selection of women?s trail shoes provides the support, cushioning, and stability needed to keep feet comfortable and injury-free. Brands available include Adidas, ASICS, Merrell, New Balance, Salomon, Vibram FiveFingers, and more. Width?s range from narrow to wide and you can Neutral or Stability depending on the mechanics of your stride. Shoe cushion levels for women?s trail running shoes start from Level 1 Neutral and go up to Level 5 Stability
Trail shoes are ideal when running on backcountry roads, hills, mountains, surfaces with loose dirt, rocky paths, and areas near lakes and streams that are slippery or prone to unevenness. Women who frequent these tricky areas must wear shoes that will provide more traction and stability in order to reduce the risk of slips and falls. Wearing a pair of shoes that are specifically designed for trails can make kicking rocks and stones much less painful and increase the overall comfort during the run
When purchasing women?s trail running shoes, choose a pair that matches your gait. Runners usually fall into three main categories. Normal pronation runners should use neutral trail shoes since their stride is efficient and natural. Overpronation runners have an exaggerated inward roll following the heel strike and should wear stability shoes to give them more control. Those with under-pronation should opt for stability shoes with extra cushioning to provide an increased level of shock absorption upon impact with the ground
Another important consideration when looking for trail shoes from RoadRunnerSports.com is the weather. If you live in high precipitation areas, you may want to invest in a waterproof pair with a gusseted tongue to keep dirt and debris from falling inside the shoe. Weatherproof shoes offer more protection, though they may be slightly heavier
When you find a pair you want, click on a specific model to find information and visuals that will help you decide if it is the right pair of shoes for you. View images of the sneakers from various angles, play the video to see realistic examples of function and style, and delve into key features on the ?Description? tab on the page. Shoppers may also read reviews from individuals who have purchased the model in the past.
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