Womens Inov-8 F-Lite 235 v2 Cross Training Shoe at Road Runner Sports
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Womens Inov-8 F-Lite 235 v2 Cross Training Shoe

Women's Inov-8 F-Lite 235 v2

Item #12527

Now:$74.95 - $129.95
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Reviews (4)
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Product Description:

Women's INOV-8® F-LITE™ 235 v2 :: Conquer any training in your updated Women's inov-8 F-Lite 235 v2. Go ahead and lift, jump, run, climb and lots more in your now lighter, snugger, and more durable update. Feel the power of a heel that's 40% denser than the forefoot to give you stability when lifting. You're ready to climb thanks to 360º of Rope-Tec™ on the upper for awesome rope traction. You'll love how the F-Lite 235 adapts with your side-to-side moves, holding you secure with natural-feeling fit. Just for burpees, you'll get a new toe bumper for extra protection!

Features & Benefits:

  • Designed for functional fitness workouts, weightlifting, powerlifting and gymnastics
  • High density Powerheel technology and new heel lock construction: Delivers maximum stability
  • ADAPTERFIT Metcradle adapts to the natural movement and swells with the foot: Provides and ultra secure fit
  • New welded overaly construction: Reduces weight while maintaining ultimate fit and flexibility
  • Next generation Meta-flex technology: Allows optimal multi-directional flexibility
  • Metcradle lacing system holds your foot secure in the shoe: Ensures the shoe moves naturally with the foot
  • Unbeatable grip with 360 degree Rope-tec extended into shoe's upper: Provides traction and durability
  • New reconstructed toe bumper made of durable rubber compound: Provides ultimate protection
  • Powerheel is 40 percent denser than the forefoot of the shoe: Delivers maximum stability
  • 1000016295
  • Drop: 0 mm
  • WEIGHT: 7.6 ounces
Product 12527 Review




I do cross training about 3-5x/wk & hike on the weekends. prior to finding these jewels, I had always been an Asics girl. But my shoes were really uncomfortable when I was working out and my ankles, arches and soles hurt badly during my workouts that I was not getting the best workout I could have. I finally decided to come in and get fitted, as I believe it was my feet/shoe combo that were the problem. After getting help from one of the girls at Roadrunner, I found out my feet are Neutral, Wide. I was wearing the wrong shoes for the kind of workouts that I was doing. (I've always had sole support/arch support shoes figuring that this is what I needed since my feet constantly ache) I tried on a couple of different training shoes at the store but these ones fit me the best & the color is so beautiful. With hesitation of purchasing a pretty expensive shoe that seemed a little too light, I caved in... I've had these shoes for about a week and what a difference has it made to my workout routine! I feel lighter, my grips are stronger, my feet no longer ache, I wake up pain free the next day. I can't believe what I difference having the right shoes make. I'll definitely repurchase these. I just wish they carried the black/purple ones. (A girls gotta match her outfits ;)


San Diego, CA


I will buy Inovs again but do not recommend this model


These were probably my 4th pair of Inovs. I have been loyal to Inov because I Love them! They fit my foot really well. They are light enough yet they give me ample support to do all the crazy CrossFit I do. I am disappointed in this pair because I do not find them as comfortable as supportive. Since wearing them, I find my foot tends to hurt. I also find they become uncomfortable after wearing from more than a few hours, which has not been my experience with other Inovs. I also find them really difficult to get on. With other inovs, I can wiggle my feet in. with these, I have to sit down and shove my feet into them even with loosening laces.



A great choice for Crossfit


I bought these for my crossfit workouts. I couldn't do a lot of the lifts in traditional running shoes, and I was frequently working out in my socks to get a good base for lifts. I had a pair of lifting shoes, but I was not a fan of the hard base. These transition well for my workouts between lifting/ burpees/ box jumps/rowing and running. The run segments have rarely been longer than 600 or 800 meters at a time so I can't vouch for distance. I am glad I made the investment!



I would buy again AND recommend these shoes!


Preparing for the ORPAT, I needed something with outstanding traction/grip; these definitely have it! I ordered a 1/2 size larger than I normally wear and they fit great. They're very light-weight and comfortable.




4.3 4


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  • Deep heel cup: Features the widest and deepest heel cup that offers maximum support and positions the soft tissue to help with natural shock absorption
  • Biomechanical shape
  • High-density foam: Closed-cell foam supports and cushions the foot for long lasting comfort
  • Odor-control coating: All natural coating that eliminates odor-causing bacteria
  • Stabilizer cap: The base of the insole that supports the rear foot and provides structure and stability to the foam layer


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