Womens ASICS GEL-Kahana 4 Running Shoe at Road Runner Sports
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Womens ASICS GEL-Kahana 4 Running Shoe

Women's ASICS GEL-Kahana 4

Item #ASW2684

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Reviews (14)
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Product Description:

Women's ASICS® GEL-Kahana® 4 :: Make this the footwear for your next adventure. The synthetic leather and mesh upper offers lightweight comfort, while the width specific sizing optimizes fit. Note the rearfoot GEL® Cushioning System, trail specific outsole, and reflectivity.

This web exclusive item ships separately within the continental U.S. only. You can count on this item to ship in 3-5 business days!

Features & Benefits:

  • Synthetic Leather and Mesh Upper: Lightweight, comfortable and breathable, enhancing performance and fit; easy to clean
  • Reflectivity: Contains reflective materials designed to enhance visibility during low light hours
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic
  • DuoMax® Support System: A dual density midsole system positioned to enhance support and stability, positioned sport specifically
  • Trusstic System®: Reduces the weight of the sole unit while retaining the structural integrity of the shoe
  • Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain
  • Rearfoot GEL® Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance
  • Width Specific: Designed and built on lasts and molds that are tooled specifically to designated widths
Product ASW2684 Review

An acceptable substitute


Asics makes a good walking shoe. However, there is NOTHING LIKE the Gel Kahanna 3, which is sooooo comfortable! I have "difficult" feet, and these are the best shoes I've ever worn. Unfortunately, I understand that, for some reason, they are not being manufactured anymore. The Gel Kahanna 4, while not quite the same, are an acceptable substitute. I have very narrow feet and the Gel...3 just seems to "cradle" them. The Gel...4 is a bit more bulky and somewhat heavy on the feet, but they are ok and better than most, at least for me.


San Bernardino, CA


Back to purchase more colors


I have Plantar facitis, and I have tried many different shoes to help alleviate the pain, and this shoe solved my foot issues. The cushioning is superb. No more heel pain. I usually take a wide width, but this shoe fit fine in the B width.


Lebanon, Pa


Great For Stability


Great product, I suffer from over-pronation. I got them on sale one time and now I am switching to them all together. Avg weekly milage: 15-20


Oak Creek, WI


Great Stability Shoe


I used to wear the GT-2150, and since I'm mostly a pavement runner, I switched to the Kahana. It's light, cushioned and responsive, and so far, it's been great for marathon training.




Great right out of the box!


These were great after just coming back from plantar fasciitis. I put a folded piece of paper to help support the arch and these have been great!




These shoes are awesome!


I love asics shoes and find them to be a comfortable shoe for me. I think they are durable and lightweight and I am going to stick with them!




Outdoor shoes


Didn't realize these were outdoor treads. I only workout in the gym so I sent them back. But they seemed comfortable and durable.

post baby body

Devils Lake, ND


best running sneaker I have ever owned


I do four mile interval training at least four days a week. My feet feel great when I finish!!

Sassy Brianne

Queens and Long Island New York


Fantastic Fit, great sneaker!


Use the product for everyday walking and running, great fit and very comfortable.

Jean the runner

Mount Pleasant, SC




I love these shoes! A new pair of Asics is a boost to any workout!

marrs mom

Rome, GA


Great Shoe for on and off road running


This is my second pair of Gel-Kahana 4's and I couldn't be happier with this shoe. Right of the box they are comfortable and great for my flat feet. The price is great and is no way a refletion on the quality of these shoes. I've tried other styles for twice the cost and haven't found anything that fits better and provides enough support for road and trail running.

Spring Lake Runner

Maple Valley, WA


great shoe


I am a typical first time 1/2 marathon lady, training away. I never really thought about shoes, but ran in Asics Gel Nimbus. I'm 42, stocky, but a neutral runner. These are "trail shoes" but they are very supportive, have great cushioning, and feel great. I like them better than any other running shoe I've tried, and as the miles get higher, they seem to be holding up great.


san francisco, ca

Great shoes for my Plantar Facitis


These are the only shoes I can wear for my Plantar Facitis. The cushioning in the heel are fantastic. Already have two pairs and will be ordering in more colors.


Lebanon, Pa


Painful toe box


Use mostly for walking, and work outs at curves. Has raised area just behind toes, eventually caused much pain, had to stop using.


Rainier, OR


Womens ASICS GEL-Kahana 4 Running Shoe

4.6 14


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  • Deep heel cup: Features the widest and deepest heel cup that offers maximum support and positions the soft tissue to help with natural shock absorption
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  • High-density foam: Closed-cell foam supports and cushions the foot for long lasting comfort
  • Odor-control coating: All natural coating that eliminates odor-causing bacteria
  • Stabilizer cap: The base of the insole that supports the rear foot and provides structure and stability to the foam layer


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