GU® RECOVERY DRINK MIX 14 serving CANISTER :: Fueling up before your run and during your run is important, but replenishing energy stores and supplying key amino acids and vitamins is crucial if you want to be good and ready for your next workout. GU® Recovery Drink does it better than anyone. This recovery drink mix supplies you with high quality whey protein, super-powered amino acids, simple and complex carbs, and over 100% of your daily Vitamin C and E for an extra boost of antioxidants. 14 servings
Like a wild bucking bronco, this item can't be tamed. It also can't be gift-wrapped. Sorry!
Features & Benefits:
Protein, Amino Acids, Carbs and vitamins to replenish energy stores and rebuild muscles
This recovery drink is great! It really works!! You will notice the difference the first time you use it after a workout. After cardio class & weigh training, areas I used to be sore in I wasn't sore the next day after taking this drink mix right after my workout. The taste is great, not to thick, not too sweet, it's just right & way better tasting than the strawberry-watermelon flavor in my opinion.
Char the bootcamp trainer
Would buy again
A pretty good recovery drink mix. The taste is ok, can taste a little chalky if not mixed with the right amount of water. Best when water is very cold. Mixes well with no clumps as long as you only use 1/2 water, add powder, then add the rest of the water to top off. I would recommend this drink for anyone that works out hard & needs a recovery drink afterwards.
Char the bootcamp fitness guru
this is the first recovery drink I've tried so I don't have much to compare it to. The taste is pretty good and it definitely seems to help with recovery after long workouts. My only complaint would be that it doesn't mix up completely for me. I follow the directions, but always end up with little chunks that don't dissolve.
I really like the taste of this. Its a really good recovery product, problem is that it goes by fast if you run often. If you don't have a bottle to shake it in, it might clump up, but it's not so bad because it tastes good. I usually just add this and water in a cup and mix it with a spoon and scoop up the clumps.
Like this very much
I've been using this about 3 times per week - after long run or quality workout. It completely has eliminated the muscle soreness I would have 1-2 days after hard runs. It has improved my recovery so much it almost feels like I'm cheating. I highly recommend GU recovery drink. I find the taste just fine
Saratoga Springs, NY
finally a good post run drink without th
I use this product faster my hard workouts, taste great, light, and quick acting....
Great way to finish off a workout
My son and I both use after our workouts to rehydrate and to reduce muscle and joint pain. I'm a runner/cyclist and my son is into strength/cardio workouts and it works for both.
Feel great after long runs
I use this after runs of 10 miles or more. I've had shorter recovery times and less muscle soreness. It also helps give me a boost to take on the rest of the day. I like the strawberry better than the orange.
Not too sweet
Pretty good flavor and dissolves pretty well in water.
Not just for running
After a 90 minute session of Bikram Yoga at 105 degrees, this is the best recovery drink that I have tried.
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