GU® ROCTANE 8 pack :: You need additional energy support for those longer endurance races in a convenient, easy to use supply. GU® Roctane® Ultra Endurance Energy Gel is just what the doctor ordered, supporting your system for hours on end. After years of testing with elite athletes, GU® provides the ultimate energy gel that slows down lactic acid build-up, packs in a superior mix of carbs, electrolytes and caffeine to help you power through any test of endurance. 8 pack.
Like a wild bucking bronco, this item can't be tamed. It also can't be gift-wrapped. Sorry!
Features & Benefits:
Roctane Amino Acid Blend of Histidine, Leucine, Valine, Isoleucine: Aids in muscle recovery mitigating acid buildup
Carbs 25g, Sodium 125 mg, Potassium 55 mg
Higher citrate levels to speed carb to energy conversion
I usually take my first GU at about mile 6 of a run lasting longer than 10 miles. I do 2-3 during the course of a 20-22 miler. Since I'm training for my 12th marathon it's safe to say I've been through lots of nutrition during long runs. GU Roctane rocks! I like all the flavors but particularly chocolate/raspberry and pineapple. I don't dislike any of the flavors. It's nice to look forward to a shot of something helpful and yummy every 45 minutes or so during a long run!!!
Las Vegas, NV
Good Taste for needed energy!
I was a little hesitant to try the new flavor, but it's cherry with a perfect hint of lime-so it was blended perfectly. I usually use the regular GU, but Roctane is perfect for longer runs and/or marathons. It is a good "kick" to have during the last of a hard workout or race. Would definitely recommend this flavor as well!
A step up from Gu with more amino acids which help me recover. Extra citrate helps with lactic acid removal also. Not cheap....but great flavors like pineapple and chocolate cherry.
GU Roctane 8 pack Nutrition
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