GU Roctane 8 pack Nutrition at Road Runner Sports
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GU Roctane 8 pack Nutrition

GU Roctane 8 pack

Item #GUU123

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Product Description:

GU® ROCTANE 8 pack :: You need additional energy support for those longer endurance races in a convenient, easy to use supply. GU® Roctane® Ultra Endurance Energy Gel is just what the doctor ordered, supporting your system for hours on end. After years of testing with elite athletes, GU® provides the ultimate energy gel that slows down lactic acid build-up, packs in a superior mix of carbs, electrolytes and caffeine to help you power through any test of endurance. 8 pack.

Like a wild bucking bronco, this item can't be tamed. It also can't be gift-wrapped. Sorry!

Features & Benefits:

  • Roctane Amino Acid Blend of Histidine, Leucine, Valine, Isoleucine: Aids in muscle recovery mitigating acid buildup
  • 100 calories
  • Carbs 25g, Sodium 125 mg, Potassium 55 mg
  • Higher citrate levels to speed carb to energy conversion
  • Contains caffeine 35 mg
  • No caffeine: Pineapple
  • 2X caffeine: Cherry Lime, Vanilla Orange & Blueberry Pomegranate
Product GUU123 Review


by PowerReviews
GU Roctane 8 pack Nutrition

(based on 3 reviews)


of respondents would recommend this to a friend.

Reviewed by 3 customers

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By Dena1024

from Las Vegas, NV

About Me Runner

Verified Buyer


  • Boosts Energy
  • Easy to carry
  • Tastes Good


    Best Uses

    • During Workout
    • Long runs

    Comments about GU Roctane 8 pack Nutrition:

    I usually take my first GU at about mile 6 of a run lasting longer than 10 miles. I do 2-3 during the course of a 20-22 miler. Since I'm training for my 12th marathon it's safe to say I've been through lots of nutrition during long runs. GU Roctane rocks! I like all the flavors but particularly chocolate/raspberry and pineapple. I don't dislike any of the flavors. It's nice to look forward to a shot of something helpful and yummy every 45 minutes or so during a long run!!!

    • Gender:
    • Female
    • Age:
    • 45-59
    • Where did you hear about this product?:
    • Special Event
    • Which of the following is the most important to you?:
    • Quality

    Good Taste for needed energy!

    By Ridge Runner

    from Wisconsin

    Verified Reviewer


    • Convenient for Running


      Best Uses

      • Endurance sports
      • Running

      Comments about GU Roctane 8 pack Nutrition:

      I was a little hesitant to try the new flavor, but it's cherry with a perfect hint of lime-so it was blended perfectly. I usually use the regular GU, but Roctane is perfect for longer runs and/or marathons. It is a good "kick" to have during the last of a hard workout or race. Would definitely recommend this flavor as well!


      Gu Plus!

      By MJ

      from San Diego

      Staff Reviewer


      • Extra amino acids
      • Good for longer events
      • tastes good
      • Unique flavors


      • Pricey

      Best Uses

      • Before
      • During

      Comments about GU Roctane 8 pack Nutrition:

      A step up from Gu with more amino acids which help me recover. Extra citrate helps with lactic acid removal also. Not cheap....but great flavors like pineapple and chocolate cherry.

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