Womens Hoka One One Clifton Running Shoe at Road Runner Sports
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Womens Hoka One One Clifton Running Shoe

Women's Hoka One One Clifton

Item #HKA125
MSRP:$129.95
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Description
Reviews (76)
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Product Description:

Women's HOKA ONE ONE® CLIFTON :: Take the feeling of running on grass to the concrete jungle with the new Women's Hoka One One® Clifton running shoe. Experience what's quite possibly the smoothest ride on the market with this innovative, highly cushioned shoe. Get that ultra cush Hoka feel at an almost unbelievable low weight, while counting on this line's signature Meta-Rocker geometry to give you a fantastically fluid, amazingly efficient ride. Plus, your feet will be protected from chafe and irritation thanks to the Clifton's no-sew, stripped down upper 6.9 ounces

Category Type:

NEUTRAL+ [?]
If you have a high arch, are a high-mileage runner, or want the maximum amount of cushioning, Neutral+ is your shoe style. Enjoy a smooth ride with enhanced cushioning and reduced impact with improved shock absorption. If pronation is not a problem then choose Neutral+ shoes. When choosing running shoes, find your perfect fit using this chart. Category types are based on factors like arch height, running habits and body frame.

! Endangered Shoe [?]

Features & Benefits:

  • Ultra-Lightweight No Sew SpeedFrame Construction: Lightweight, 3-Layer welded support frame is designed to provide security between the foot and upper on any terrain
  • Early Stage Meta-Rocker Geometry: Designed to encourage a smoother ride and faster transition to the forefoot
  • Full Length HIP CMEVA Midsole: Hoka One One's proprietary midsole provides an unmatched combination of high performance cushioning with an inherently stable ride
  • Full Ground Contact Design
  • Strategic Hi-Abrasion Rubber Zones: Provide durability
  • Heel-To-Toe Drop: 5mm
Product HKA125 Review

REVIEW SNAPSHOT®

by PowerReviews
 
4.7

(based on 76 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Good cushioning (20)
  • Lightweight (16)
  • Light weight (7)
  • Comfortable (6)
  • Good support (3)

Cons

    Best Uses

    • Running (7)
    • Road running (5)
    • Distance / endurance (4)
    • Walking (4)
      • Was this a gift?:
      • No (70), Yes (3)

    Reviewed by 76 customers

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    Displaying reviews 1-30

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    5.0

    Clifton

    By Marcia

    from Katy

    Verified Buyer

    Pros

    • Running On Air
    • So Comfotable

    Cons

      Best Uses

      • Long distance

      The best pair of running shoes I've worn
      Comfortable out of the box

      • Was this a gift?:
      • No
       
      5.0

      Best shoes ever

      By Kar

      from West Des Moines, Iowa

      Verified Buyer

      Pros

        Cons

          Best Uses

            This is by far the best running shoe I've ever owned. Even though I run through them faster, it is worth it. I don't get any strains nor pains.

            • Was this a gift?:
            • No
             
            5.0

            Really like this shoe

            By Nurse/runner

            from northern Indiana

            Verified Buyer

            Pros

            • comfortable cushiony

            Cons

              Best Uses

                These are very light and cushioned well. I had no issues with them on a treadmill or outside. I wear an 11A in most shoes...I got the 10 1/2 in these and the length is perfect. They do run a little narrow...they fit my narrow feet fairly well compared to regular width shoes that my feet slide back and forth in.
                I'll definitely get another pair. I can't decide if I like these or my Brooks Glycerin more.

                • Was this a gift?:
                • No
                 
                5.0

                cushy!

                By cnoz

                from San Marcos, CA

                Verified Buyer

                Pros

                  Cons

                  • Wear Out Fast

                  Best Uses

                  • Asphalt Runs

                  I am a long distance runner for 36 years now. I took these out of the box to run a half marathon. I was worried about this, but the Clifton's were amazingly comfortable the entire way. Normally, I run both trail and asphalt during 7 to 8 miles training runs. I manage with them on the trails, but are the best on the streets. Very cushy! I have mild knee oa and a neuroma, but with these shoes, no pain. They do wear out quickly, but all Hoka's that I have tried do with high mileage running.

                  • Was this a gift?:
                  • No
                   
                  5.0

                  Heavenly Cushioning

                  By KP

                  from West Sacramento, CA

                  Verified Buyer

                  Pros

                  • Light as air
                  • Mega-cushioning

                  Cons

                    Best Uses

                    • Long distance

                    I've been running in Cliftons since the fall, and tried to go back to the Asics Nimbus (which was once the pinnacle of cushioning!). I simply can't see any drawback to running in these shoes. They have taken away my knee pain and Achilles pain, and allow me to run long distances without significant fatigue. These shoes are not a fad - they are the real deal!

                    • Was this a gift?:
                    • No
                     
                    5.0

                    excellent shoe

                    By Fitness is fun

                    from Fargo, ND

                    Verified Buyer

                    Pros

                    • Cushion
                    • Protection

                    Cons

                      Best Uses

                        I am probably one of the most injury prone runners in the world. I don't know why. I look like a runner but my body can not handle running. I had 4 metatarsal stress fractures within 2 1/2 years. Every time I would regularly start running again, I would have no warning...snap, a broken bone! I started searching online for the most cushioned shoes I could find. I came upon HOKA, made the purchase and I have been so happy! My last stress fracture was last June and I have been wearing HOKA shoes on my feet all day everyday since I started healing. I've been running regularly once again and everything is going well for a change! If you are injury prone you should definitely try these shoes! The only other shoes that compare cushion-wise are Brooks Transcend, and I have tried so many shoes by Asics and Brooks. Those are much heavier than the Hoka Clifton. In my opinion the Hoka Clifton is a great shoe and it can be a game changer for the injury prone runner! I will be running the Boston Marathon with these shoes on my feet!

                        • Was this a gift?:
                        • No
                         
                        4.0

                        Super light and comfy

                        By Sue

                        from Vermont

                        Verified Reviewer

                        Pros

                        • Comfortable
                        • Fit true to size
                        • Light Weight

                        Cons

                        • Tongue Is Flimsy

                        Best Uses

                          These shoes were all they promised in terms of lightweight, stability and comfort. The fit was perfect which is a first for me. The only issue with these shoes is that the tongue is just one layer of fabric and now that I have some miles on them, it does not lie flat. It curls up and rubs on the top of my feet which is very irritating. These would be the perfect shoes if it was not for that

                          • Was this a gift?:
                          • No
                           
                          5.0

                          Foot Pain gone!

                          By Buttercup Runs

                          from Missiouri, USA

                          Verified Buyer

                          Pros

                            Cons

                              Best Uses

                                It's only been about 2 weeks, but my right foot arch and calf muscle cramping went away after 3 days (2 runs and a weight training class). I have been having this pain for 5 months with many attempts to fix it (other new shoes, 1 month off running, chiropractor, massage). So far, my foot is feeling better every day! I hope this continues.

                                • Was this a gift?:
                                • No
                                 
                                5.0

                                Hoka Clifton

                                By KJK

                                from Salt Lake City, Utah

                                Verified Buyer

                                Pros

                                  Cons

                                    Best Uses

                                      Love how they take away most of the knee pain and make the runs so much more comfortable for longer distances. They make me feel like a young runner again! Your service and fast delivery are always the best! Thanks a million!

                                      • Was this a gift?:
                                      • No
                                       
                                      5.0

                                      Wow!

                                      By Hoka Runner

                                      from Southern Cali

                                      Verified Buyer

                                      Pros

                                      • Faster Recovery
                                      • Great On Joints
                                      • Smooth ride
                                      • Very light

                                      Cons

                                      • Runs big

                                      Best Uses

                                      • Great Road Shoe

                                      Loved my stinson trail hokas so I thought I'd give a road hoka a shot. Wow, glad I did! Loved them out of the box!! Beware they run about 1/2 size too big- had to return my 11 for a 10.5. These fit perfect!!!

                                      • Was this a gift?:
                                      • No
                                       
                                      5.0

                                      Love this shoe

                                      By Runninggirl

                                      from Simi Valley CA

                                      Verified Buyer

                                      Pros

                                      • Great Support
                                      • Light as a feather

                                      Cons

                                      • Tongue Is Very Thin

                                      Best Uses

                                      • Running

                                      Had to switch from Asics Nimbus 15 to this shoe and I'm glad I did. I've had plantar faciatis in my right foot for about a year. These shoes actually helped a lot. I have a very high arch and this shoe conforms to the shape of my foot. I'm not suffering anymore. I do have to really tie the shoes tight because the tongue is very thin.

                                      • Was this a gift?:
                                      • No
                                       
                                      5.0

                                      Believe the hype!

                                      By Lkunk

                                      from Central jersey

                                      Pros

                                        Cons

                                          Best Uses

                                            I fully expected to return these. They look a little funny ( although my husband said they really don't look that clunky and they are certainly more streamlined than other homes!) and that thin little tongue just looked weird. Well what a pleasant surprise! I bought them because I'm doing my first marathon in 6 weeks and my right foot has been killing me i some of my older shoes. I know that my Kinvaras will not protect me at that distance. Well these will- I ran 16 miles today right out of the box- no breakin time needed. My foot didn't hurt at all-amazing and I'm definitely a Hoka believer now!

                                            • Was this a gift?:
                                            • No
                                             
                                            4.0

                                            Bouncy Clouds!

                                            By JennM

                                            from Colorado Springs, CO

                                            Verified Buyer

                                            Pros

                                            • Cushion

                                            Cons

                                            • Toe Box

                                            Best Uses

                                            • Running

                                            I've run 3 to 6 mile runs in them so far. They rebound really well. It feels like it springs you into your next step almost. Tons of great cushion. I've even done some trail running in them. It does feel a tiny bit different on the trail. At first I noticed the thickness of the soles on the uneven terrain, but I guess my brain/legs readjusted quickly because by the end of the 3.5 mile run, I didn't notice it anymore.

                                            It could be my imagination, but I feel like my legs recovered more quickly from my runs, or maybe that my legs didn't fatigue as much in the first place.

                                            Also, they don't look nearly as orthopedic as I'd anticipated. They look pretty normal, really.

                                            The toebox is somewhat narrow as other reviewers have pointed out. I don't personally have a problem with it because I have VERY narrow feet, but I could see it bothering someone with wider feet. The rest of the shoe is cut normally, though. The shoes come with two sets of insoles so you can choose which ones you like, or double them up as they suggest for narrow/low-volume feet.

                                            RRS recommends going up 1/2 size, but I found that I had to go down 1/2 size from normal. So when RRS recommends going up 1/2 size, I normally know to buy a size 9. But I needed a size 8.5 in these. I like to use SHOEFITR to get a true size. They compare the shoes you already have to the shoes you want and tell you how they'll fit. Every time I use it, it's correct. I don't know how they do it so accurately. Great tool!

                                            • Was this a gift?:
                                            • No
                                             
                                            5.0

                                            Running on Air

                                            By Kristen Belle

                                            from NJ

                                            Verified Buyer

                                            Pros

                                            • Comfortable fit
                                            • Cushioning
                                            • Support

                                            Cons

                                              Best Uses

                                              • Distance
                                              • Training

                                              After getting fitted at RR Paramus (and learning I have the highest arches ever), I've been looking for shoes with a ton of arch support. The Cliftons did NOT disappoint. I was nervous about fit, since many purchasers said the toebox was smaller. I'm typically an 8.5, and I get a 9 in running shoes. The 9s fit perfectly. Plenty of room for my toes, and the foot itself is snug. I may replace the laces at some point- they're somewhat slim and loose. Still, I normally run a steady 11 m/m pace, and when I went out last week I sprinted off at a 9 without realizing it. Looking forward to loving these shoes for a long time.

                                              • Was this a gift?:
                                              • No
                                               
                                              5.0

                                              I would buy this product again and again

                                              By NANO

                                              from Maryville, TN

                                              Verified Buyer

                                              Pros

                                              • Been Running For 36 Years
                                              • Best ever had
                                              • For 36 Years
                                              • Love this shoe
                                              • Love This Shoe Been Run

                                              Cons

                                                Best Uses

                                                  This shoe is making running more comfortable and pain free from impact on hard surfaces and down hills.

                                                  • Was this a gift?:
                                                  • No
                                                   
                                                  4.0

                                                  Best Shoe Ever!

                                                  By One Mom Runs

                                                  from Fayetteville, NC

                                                  Verified Buyer

                                                  Pros

                                                  • Cushion
                                                  • Laces Don't Come Untied
                                                  • Lightweight

                                                  Cons

                                                    Best Uses

                                                    • Everyday Trainer
                                                    • Long run
                                                    • Marathons
                                                    • Ultras

                                                    Avid Marathoner
                                                    Lots of cushioning but runs like a performance shoe.
                                                    This shoe improved my turnover

                                                    • Was this a gift?:
                                                    • Yes
                                                     
                                                    5.0

                                                    Anybody could run in these

                                                    By Gia

                                                    from Montrose CO

                                                    Verified Buyer

                                                    Pros

                                                    • breathable
                                                    • Can Be Worn Barefoot
                                                    • Cushion
                                                    • Feather light
                                                    • Impact Absorbing
                                                    • Joint protection

                                                    Cons

                                                    • Look Like A Spaz
                                                    • No Speed Laces

                                                    Best Uses

                                                    • Distance running
                                                    • Training
                                                    • Triathlon

                                                    Bought this for running and I love them. I'm a female triathlete. Mostly Sprint & Olympic but planning my first 70.3 this season. I run half marathons for fun. I run randomly. Sometimes 2 miles, sometimes 5 or 10. Depends. (I didn't say I win any of the above events lol) I'm 41, not overweight, very muscular, inconsistent body mechanics depending on fatigue, so joint issues and injuries can arise if I'm not careful. Normal feet, no structural issues. Size 8, bought my size and it fit perfectly. Ironman friend told me these were "life changing" which I couldn't resist. I'm a total gear nerd. These are interesting. Not what I expected. Super light, nice cushion. Not too squishy. I could run on sidewalk for 13 miles in these with no problem. The cushion feels concentrated under metatarsal, ideal for a mid foot striker (which I am) but I tried heel striking and it was fine. In longer distances my form falls apart toward the end, I start off like a Giselle and finish like an Elephant. I was curious if that would be an issue. You get a subtle roll off from the mid foot with the slight rocker panel but it's not forced like the Newtons. Even better when barefoot. The toes spread out and have tons of room. From the heel it seems a little more work for the calves and ankles since you're not tipped forward like you would be in a high offset shoe but no biggie. If you have weak ankles and heel strike, you may need to build up in these. I typically choose a shoe with a 6-7mm offset depending on distance, because zero drop shoes make my toenails fall off and that's no bueno. These are just right. I was running in ON Cloud Surfers, which I thought were great. But I'm loving the Hoka Cliftons. Even if I do feel like a spaz in them. Or maybe I just look hardcore! lol Yeah. Let's go with that.

                                                    • Was this a gift?:
                                                    • No
                                                     
                                                    5.0

                                                    The best

                                                    By Haidee

                                                    from Chicago, IL

                                                    Verified Buyer

                                                    Pros

                                                    • Good cushion
                                                    • Light

                                                    Cons

                                                      Best Uses

                                                        I use the Hoka one Clifton for running on roads and trails.
                                                        It's extremlly light weight. I used to have problems with the tendon on my left foot and with this shoe I no longer have problems. I love them I'll definitely buy a second pair. I'm in love with them!

                                                        • Was this a gift?:
                                                        • No
                                                         
                                                        4.0

                                                        LARGE comfy ride!

                                                        By Hoka Runner

                                                        from Southern Cali

                                                        Verified Buyer

                                                        Pros

                                                        • Comfy Smooth No Jarring

                                                        Cons

                                                        • Very Big Shoe Wide Too

                                                        Best Uses

                                                          Loved them out of the box they felt perfect. However, they run about a size too large. My feet swell and I did not really want a smaller size. I added 2 liners into the shoe and that made them tunable . I did a 32 miler in them the day I stuffed them with extra support. I would like to try a size or half size down, just to compare. However, they got me through that distance so I will keep them!

                                                          • Was this a gift?:
                                                          • No
                                                           
                                                          5.0

                                                          This shoe feels so light!

                                                          By Drice

                                                          from Arkansas

                                                          Verified Buyer

                                                          Pros

                                                          • Light And Cushion

                                                          Cons

                                                          • My Heel Is Slipping

                                                          Best Uses

                                                          • Road and trail

                                                          I have used this shoe on both road and trails. I have only ran a few runs so my comments are limited.

                                                          • Was this a gift?:
                                                          • No
                                                           
                                                          5.0

                                                          Great shoe for heal pain

                                                          By Vickie

                                                          from Whitewater, ks

                                                          Verified Buyer

                                                          Pros

                                                          • Pure comfort

                                                          Cons

                                                          • none

                                                          Best Uses

                                                          • Running walking etc

                                                          WAS having pain in my foot and heal and with this shoe I can now run and walk again without pain, very comfy, don't have anything bad to say!!

                                                          • Was this a gift?:
                                                          • No
                                                           
                                                          5.0

                                                          Hoka One One

                                                          By Melanie

                                                          from Catonsville, MD

                                                          Verified Buyer

                                                          Pros

                                                          • awesome
                                                          • Comfortable
                                                          • Light Weight

                                                          Cons

                                                          • Flimsy Laces

                                                          Best Uses

                                                          • Running Long Or Short Run

                                                          This shoe delivers on comfort. I have no pain with long or short runs. So light weight I don't feel like I'm wearing anything but cushions. I've gone through several different brands of shoes and these are my most comfortable yet.

                                                          • Was this a gift?:
                                                          • No
                                                           
                                                          4.0

                                                          Rock star shoes

                                                          By Marie

                                                          from Columbus ms

                                                          Verified Buyer

                                                          Pros

                                                            Cons

                                                              Best Uses

                                                                Nice comfy, supportive running shoe for high mileage! Toe box could be a bit wider! Love the bright color combo! Hoka's rock!

                                                                • Was this a gift?:
                                                                • No
                                                                 
                                                                2.0

                                                                not the right shoe for me

                                                                By Julie

                                                                from Utah

                                                                Pros

                                                                • Cushion

                                                                Cons

                                                                • Gait Change
                                                                • Plantar Fasciitis

                                                                Best Uses

                                                                  I'm only giving this lower rating because I wish I had seen a few more critical reviews before I purchased this shoe so I wouldn't be so heartbroken that it wasn't right for me.

                                                                  I have been wearing the Brooks Launch for three years and am totally loyal to that brand. I wear the Pure Flows for cross training and have had good luck with the Ghost as well. I was looking for a shoe like the Clifton that was lightweight but provided plenty of cushion to save the bottoms of my feet from becoming tender after longer runs. These shoes definitely provide that "running on clouds" feeling and I wish that were enough of a positive to outweigh the negatives because they truly feel fantastic.

                                                                  After wearing these shoes for a few short 4-6 mile runs I have developed a WICKED case of plantar fasciitis. The shoes are the only variable I've changed in my running so I know they are the cause. Also, I can tell I have changed my gait/stride and am using my quads and groin more than my glutes and hamstrings, which isn't ideal.

                                                                  The shoe also just feels floppy on my foot. I have a VERY narrow foot and I simply cannot tie the laces tight enough on these shoes to make them feel secure. Also, the ankle polls down my socks which is completely infuriating.

                                                                  I kept trying to love these shoes because the cushioning truly feels FANTASTIC, but have decided I need to just go back to my tried and true Brooks.

                                                                  • Was this a gift?:
                                                                  • No
                                                                   
                                                                  5.0

                                                                  LOVE LOVE LOVE

                                                                  By Patty

                                                                  from Chula Vista, CA

                                                                  Verified Buyer

                                                                  Pros

                                                                  • Ample Toe Room
                                                                  • Great cushioning
                                                                  • Light Weight
                                                                  • No Adjustment Time
                                                                  • No pain

                                                                  Cons

                                                                    Best Uses

                                                                    • Road

                                                                    As an "older" runner (it's all in your mind really), I need more cushioning for my knees and hips. I've run in Saucony's for years. Did 1/2 marathon and had considerable hip pain. Just suffice it to say, I got Hoka Clifton's, did several long training runs included a 10 miler. Ran a 10 mile race, walked away from it looking like I had just gone for a stroll. They are wonderful! I bought a second pair I loved them so much. Thought I was going to have to cut down on my running....no more!

                                                                    • Was this a gift?:
                                                                    • No
                                                                     
                                                                    5.0

                                                                    Love the Hoka One One Line

                                                                    By Biker Chick

                                                                    from Boca Raton, FL

                                                                    Verified Buyer

                                                                    Pros

                                                                    • Extremely comfortable
                                                                    • Extremely Cushioned
                                                                    • Fits my wide foot
                                                                    • Good support
                                                                    • Light Weight

                                                                    Cons

                                                                      Best Uses

                                                                      • Walking
                                                                      • Work

                                                                      I have had a lot of bilateral heel pain for years. Cortisone injections helped temporarily but I ended up having surgery that actually made it worse. Then I had the Extracorporal Shock Wave tx which helped tremendously. I still can't walk barefooted and need to wear extremely comfortable, supportive shoes. The Clifton and Hoka One One brand fill the bill. They are unbelievably the best shoe I have ever worn. I don't have heel pain anymore. Highly recommend these shoes.

                                                                      • Was this a gift?:
                                                                      • No
                                                                       
                                                                      4.0

                                                                      whoa, runs really big

                                                                      By soggy

                                                                      from Arizona

                                                                      Verified Reviewer

                                                                      Pros

                                                                        Cons

                                                                          Best Uses

                                                                            They advise ordering a 1/2 size up. I went ahead and ordered my NORMAL size and when the shoes arrived I excitedly pulled them out of the box... whoa, these shoes run very very large. I normally wear a 10 in Brooks but have re-ordered these Hoka's a full size smaller. (9) I will say this; customer service was exceptional when I called to share my experience regarding the erroneous fitting advice recommended on the website. They were very apologetic and expedited me another pair.

                                                                            • Was this a gift?:
                                                                            • No
                                                                             
                                                                            5.0

                                                                            Finally a shoe I can run in...

                                                                            By Cautiously Jogging Again

                                                                            from Dallas, TX

                                                                            Verified Reviewer

                                                                            Pros

                                                                            • Cushion
                                                                            • Good For Heal And Arch Pa
                                                                            • Lightweight

                                                                            Cons

                                                                            • style

                                                                            Best Uses

                                                                              I haven't been able to run consistently in a long time due to plantar fasciitis and arch pain. I've been looking for shoes that give me some relief and finally found them in these Hokas. They are pretty lightweight and after about 2 miles I practically forgot I had them on...except that my feet actually felt energized and that's so abnormal for me anymore. I am really happy with this purchase.

                                                                              • Was this a gift?:
                                                                              • No
                                                                               
                                                                              5.0

                                                                              Really like them!

                                                                              By Caryn

                                                                              from Tokyo Japan

                                                                              Pros

                                                                              • Cushioned

                                                                              Cons

                                                                                Best Uses

                                                                                • Running

                                                                                I have been wearing Newton for years, my sister recommended I try these and wow, what a different run. Very cushioned, believe they may decrease injuries, or at least I am hoping they will... Last year I had plantar fasciitis and heel spurs which took me out for months. Definitely a different run, could feel it in my calves, but I am actually running faster in these! I ran 5 miles the first day I wore them. Big note: I wear 9 - 9.5 in shoes, in Newton or Brooks I wear 11, in Hoka I wear 10! So, follow the guidance and order 1/2 up and they should fit!

                                                                                • Was this a gift?:
                                                                                • No
                                                                                 
                                                                                4.0

                                                                                Running on clouds

                                                                                By RunAroundSt. P

                                                                                from St. Paul, MN

                                                                                Verified Buyer

                                                                                Pros

                                                                                • Cushion
                                                                                • Nice Look
                                                                                • Roomy toe box

                                                                                Cons

                                                                                • Upper Is High

                                                                                Best Uses

                                                                                • Good In Light Snow
                                                                                • High Milage
                                                                                • Hills
                                                                                • Road running

                                                                                I have read and heard about the Hokas for a couple of years now, especially amongst Ironman and Ultra friends. I didn't like the bulky moonboot look until now. The Clifton is less bulky and weighs no more than my Kinvaras. I tend to wear minimalist footwear but my feet taking a beating when doing down hill work. I plan to continue to train with the Cliftons on hills and use them for 3 road marathons, 3 days in a row. They are nice to wear in the winter, not because they are that warm but, they keep you up above the snow, no wet feet. Only complaint is a fit issue. The top of the shoe is too high for my anatomy and rubs the outside of my ankle. Bigger insoles have somewhat fixed this and I am still working on a good remedy because I otherwise love the shoes.

                                                                                • Was this a gift?:
                                                                                • No

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