Inov-8 F-Lite 240 Running Shoe at Road Runner Sports
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Inov-8 F-Lite 240 Running Shoe

Inov-8 F-Lite 240

Item #INN128

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Reviews (5)
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Product Description:

INOV-8® F-LITE™ 240 :: Get the stability you need to lift weights then head out for a heart-pumping run down the road when you're sporting the Inov-8® F-Lite™ 240. Enjoy exceptional performance features like the shred-resistant rope tec outsole designed for durability during extreme fitness training. You'll feel secure in every step thanks to the performance fit and large under-foot contact area. Plus you'll feel completely connected to your workout thanks to the low 6mm heel-to-toe drop. Feel light on your feet during every type of exercise! 8.5 ounces

Unisex sizing is in men's D width. Women size down 1.5 sizes. Ex.: If you are a women's size 7 in your running shoe, you will choose unisex size 5.5

! Endangered Shoe [?]

Features & Benefits:

  • A 6mm differential heel to toe and low profile midsole for flexibility and maximum stability foot position
  • Ideal for weightlifting and running on hard pack terrain
  • Reinforced medial and lateral sections: Increases protection for climbing ropes and other extreme fitness activities
  • Sticky compound sole enables good grip and stability when running or exercising
Product INN128 Review

Great Crossfit shoe option


I really like this shoe. I had the fLite-195 previously which has a 3mm drop. I kept getting calf muscle pulls doing double unders. Wierd right? Decided to try the fLite-240 which are 6mm drop and have not had the same problem since. Coincidence? Maybe. Anyway, I am happy with this shoe. Light, comfortable, good for all crossfit moves except maybe Oly lifting (got shoes for that too) If you are lucky enough to have a RRS store nearby go try it on first. I found I did not have to go up a half size as was suggested by others. My normal street shoe size worked great.


Puyallup, WA


Inov-8 F-Lite 240 - So comfortable!


The Lite 240 is a very comfortable, extremely lite and stylish shoe that is perfect for CrossFit. While I would not run a 5k in these due to lack of arch support like in a running shoe, these transition perfectly from a warm up to strength and elements in a workout. They look great, keep your feet from getting too hot due to venting and plus I keep getting people to comment positively about them.


Libertyville, IL


Great Crossfit shoe


I use these for Crossfit and lifting. I used to use my running shoes, and had trouble with balance due to the shoe's shape. With these shoes, I'm flat on the floor, with great grip and balance. Also, the color and style looks pretty cool. Compared to the Reebok Crossfit Nano, I liked the narrower fit with this shoe - it's just more comfortable.


San Diego, CA


Love Inov-8 now.


Never owned Inov-8 brand until now and Im really glad i got them. very lightweight, seem sturdy, and very comfortable.




I buy this product over and over


Everyday Trainer

Franco the CF

Newport Beach, CA


Inov-8 F-Lite 240 Running Shoe

4.8 5


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