Mens Mizuno Wave Elixir 3 Running Shoe at Road Runner Sports
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Mens Mizuno Wave Elixir 3 Running Shoe

Men's Mizuno Wave Elixir 3

Item #MIZ642

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Product Description:

Men's MIZUNO® WAVE® ELIXIR® 3 :: Try the men's Mizuno® Wave® Elixir® 3 and you'll notice that every detail of this lightweight racing shoe has been updated, from the new Dynamotion Fit™ for improved heel and midfoot fit, to the super grippy outsole, and more comfortable sockliner. 9.5 ounces

! Endangered Shoe [?]


  • Predecessor Product Type:  Wave Elixer 2
  • Shock Absorption: Heel|VS-1
  • Toebox Width: Medium
  • Shoe Construction: Slip Last
  • Midsole Material: Compression molded EVA
  • Outsole Material: Carbon Rubber
  • Upper Material: Mesh|Synthetic leather
  • Country of Origin: China

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1.    Lee rated this product 5 stars
Mon, August 17,2009:
Do yourself a favor and buy a pair. Will not a competitive runner, I run about 12 miles a week to stay in shape as I'm a tennis player at my university. Never really thought much of buying a high end running shoe until my marathoner friend told me it makes a big difference, and boy does it. Very light, breathable and easy on my feet, love running in these
2.    Kai rated this product 4 stars
Wed, February 04,2009:
I love these shoes. They're light weight and the cushion is springy. Large toe box with lots of ventilation. Only critique is that the cushion/shoe wore out quickly.
3.    lawrence rated this product 4 stars
Fri, December 19,2008:
Very light and responsive but still has some support. These run SMALLER than the Wave Rider 11/12, Gel Nimbus, and 2140s. I wear 8.5 in all the above but 8.5 in these are uncomfortably snug.
4.    Bert rated this product 5 stars
Wed, December 17,2008:
These are terrific; very light, great heel-to-toe transition, and the fit is sweet.
5.    speeddemon rated this product 5 stars
Sun, August 24,2008:
It seems to me that most people either love or hate this shoe (5 or 1 star). I am a 5 foot 8 15 year old high school runner weighing 115 pounds and running between 30 and 40 miles a week. I love the narrowness of the heel and I was a fan of the Elixir 2. My only complaint is that the traction wore down out and I have only had these since June and have only run 250 miles. The Elixir 2s lasted much longer. So if you aren't worried about the shorter shoe life and the narrower heal and middle part of the shoe agree with you, you will probably love this shoe. If you wore the Elixirs 1 and 2 and didn't want anything narrower and relied heavily on the arch support, your out of luck. Your next bet would be Asics. Good Luck. I hope this helped.
6.    elixir rated this product 5 stars
Sat, August 09,2008:
This is the best shoe ever!
7.    KGH rated this product 5 stars
Tue, August 05,2008:
Iam using this shoe to train for my 2nd marathon. 5'8" 160 lbs planning to run a 3:20:00. This shoe is extremely comfotable, supportive and lightweight. It conforms to the foot in the best way. Strongly recommended.
8.    The Animal rated this product 5 stars
Mon, August 04,2008:
This is my first shoe from mizuno. I am loving em. They r great! They r light and i use them in speedworks and 5k races. I am keep beating my previous records with these shoes. Thats why people call me the animal.
9.    byron rated this product 4 stars
Wed, July 09,2008:
I've been a Marverick/Elixer user for ever and when this one came out I was a little nervous about the toe box...not to worry it's great. I originally got them for races, but now I run in them everyday, and in races and my feet have been very happy with them.
10.    Mike rated this product 4 stars
Sat, April 26,2008:
great shoe right out of the box. a 5'8 140lb runner here, good for quick runs, toe box has slightly less than desirable cushion for longer runs. overall a nice light weight shoe that make me want to run hard.
11.    Bryan Simison rated this product 5 stars
Wed, April 23,2008:
I am a Track runner at Eisenhower, as a distance runner I'm am racking miles up every week. This shoe is a love note to my feet. Great improvement from later Elixir Models with more cushioning and ankle support. Digging the colors!
12.    Steve rated this product 5 stars
Tue, April 22,2008:
Me: 6'1", 165 lbs, normal arch I bought this shoe to serve the role of a lighter weight training shoe to compliment my Wave Inspires. It fills that role perfectly. My experience with Mizuno shoes as a whole is that they move with my foot really well (all the mesh maybe?) and this is no exception. Fantastic lightweight training shoe if it fits you right.
13.    joeaverage rated this product 5 stars
Thu, March 20,2008:
This is a great shoe. After owning the v1 and v2 Elixir, the v3 has better heel fit and more length at the toes. Good grip sole (it's not too noisy or slippery). I wanted to try another brand, but forget it. Try the Asics DS-13 "Wonderbread" or the Saucony "Charmin" Tangent or worse yet the Nike Zoom for bloated puffyness heaven. If you want to feel fast on a hot day on the track, the Elixir 3 is the one. This is a responsive, performance trainer. That's what you want in a sub 10 oz shoe! Right? Keep it up Mizuno...
14.    robh rated this product 5 stars
Tue, March 11,2008:
I am a diehard Elixer user and when i saw the E3 it had changed from a hybrid stability shoe to a lightweight trainer, so at 170 ibs i was cocerned.Did a PR HALF in them 2 Sundays ago and a 29k run this past Sunday and they were awesome-i can breath easier now.
15.    David rated this product 5 stars
Mon, March 10,2008:
Love the new update. I have been a Mizuno fan for almost 5 years now, I have run 7 marathons in them and love them. This particular shoe is not for a beginner or someone needing stability or motion control. IT IS A LIGHTWEIGHT TRAINER. I have high arches and am biomechanically efficient, 155 pounds, so the shoe is perfect for me. Heavier runners, runners with flat or low arches, and over-pronators/supinators should not get this shoe. If you need a shoe to get down to a 3:30 marathon, however, this shoe might be for you. It did it for me.
16.    Bostonx26 rated this product 5 stars
Thu, February 28,2008:
Great light weight trainer----Bought this shoe for races-- 5k to Marathon. Its perfect. Will not run daily especially distance---but for what its intended its awesome.
17.    Daniel rated this product 1 star
Thu, February 28,2008:
If you are reviewing this, please state the type of arch you have. Remember this shoe is categorized in the performance stability class, so it is _suppose_ to be for low to medium arches and small to medium body frame. If you love this shoe and are not in that category, then please say so. I continue to believe this shoe is miscategorized and folks wanting to buy performance stability should steer clear of this shoe.
18.    JVH rated this product 5 stars
Thu, February 21,2008:
I agree with CBGB. For me, this shoe fits like a glove, and is comfortable and responsive in a lightweight package. No boxiness here. Your body wants to run up tempo in this shoe.
19.    Anonymous rated this product 1 star
Wed, February 20,2008:
Simply not a fan. Was very much looking forward to this update but what a disappointment. Arch is odd. No smooth transition, feels cheap and plasticy. No forefoot cushion as before. Thank goodness for the Asics DST 13!
20.    CBGB rated this product 5 stars
Tue, February 19,2008:
Love this shoe! Absolutely great update. Super light weight & fast with tremendous heel to toe transition. Wake up world! This is probably my favorite Mizuno of all time.
21.    onepair2many rated this product 1 star
Thu, February 14,2008:
Agree that this shoe is much different in terms of both ride and fit in comparison to the Elixir 1 and 2. How does it differ? The fit is narrower both in the heel and the forefoot. The tread pattern is also much different with the old ASICS DS Trainer type micro knobs situated at the front of the bottom sole. The shoe feels slightly less stable, which could be due to the narrower fit of the shoe. Color scheme is like ultra hideous. Looks like a Valentine's Day Special for women with its reddish, pinkish color scheme. Mizuno, wake up!
22.    Daniel rated this product 1 star
Mon, February 11,2008:
This is NOT the same show as the Elixir 1 and 2. It fits a bit narrow, which may not be a problem, but more importantly this show now has a higher arch support. For those of us with flat feet, this change from previous Elixir models turns this shoe into a very uncomfortable and painful shoe in which to run. I suppose that if you have normal arches, this shoe may fit well. But for others, beware. I don't see how this shoe should remain in the "Performance Stability" class.
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"Best Insoles Ever!"

R-Gear QuickFit Insole

Price: $49.99

VIP: $44.99

  • Deep heel cup: Features the widest and deepest heel cup that offers maximum support and positions the soft tissue to help with natural shock absorption
  • Biomechanical shape
  • High-density foam: Closed-cell foam supports and cushions the foot for long lasting comfort
  • Odor-control coating: All natural coating that eliminates odor-causing bacteria
  • Stabilizer cap: The base of the insole that supports the rear foot and provides structure and stability to the foam layer


  • Quantity: