Nathan Speed 4R Energy Belt Hydration at Road Runner Sports
Men's & Women's Running, Walking & Jogging Shoes and Clothing at Road Runner Sports w/ Free Shipping!
Best Price Guarantee: Feel Great VIP! ALL Your VIP Benefits apply every day
Nathan Speed 4R Energy Belt Hydration

Nathan Speed 4R Energy Belt

Item #NTN140

Get This Price
   Loading product details ...

Shipping & Returns
Need Help?

Product Description:

NATHAN® SPEED 4R ENERGY BELT :: For your longer runs, you need more sustenance. Wear the lightweight Nathan® Speed 4R Energy Belt that holds four 8-ounce nutrition/hydration flasks. You'll be your own mobile aid station. Keep gear in front and valuables in the rear stash pockets. Updated design serves up better flask positioning for even easier use in the middle of your run.

Features & Benefits:

  • Canted, limited-stretch, elasticized Velcro®-fastened waistbelt
  • Four 8 ounce (235 mL) nutrition flasks; two with race caps
  • Streamlined, molded holsters
  • Waterproof pill pocket
  • Instant-access Power Stretch mesh pocket; interior flat pocket
  • Waterproof I.D./medical emergency card included
  • Three sizes: S 26-32" M 32-36" L 36-42"
Product NTN140 Review

Your Help Is Here

Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email!

Call 800-743-3206 to

  • Get help with your order or finding a product
  • Learn how to find your perfect fit for shoes, apparel and gear based on your feet, body, and training goals
  • Or just to have a great time talking about life, liberty and the pursuit of running!!!

Shipping Information

Shipping Information

VIP! Your order means the world to us.

WOW, VIP! You're promised your new gear is on its way to you within 2 hours from the exact time you order it! Feel great knowing that the second your order hits our warehouse, a flurry of people leap into action zipping your gear on the truck.

Even better, shipping is FREE for VIPs just because we love you! And now VIPs also enjoy FREE RETURNS on all the latest shoes or anything else you need from 7/1 - 7/31. Just follow the return/exchange instructions on your invoice. DON'T WORRY ABOUT THE RETURN FEE. You're covered. Experience the exhilaration of your VIP WARP SPEED PROMISE when you order Monday - Friday 7am to 7pm.


Not a VIP? See shipping rates below.

Order Value Standard Shipping Rate
$0 - $50 $7.99   FREE!*
$50 - $75 $11.99 FREE!*
$75 - $100 $12.99 FREE!*
$100 - $150 $14.99 FREE!*
$150+              $16.99 FREE!*

*Limited Time Non-VIP FREE SHIPPING Offer

Warp Speed Holidays:
You feel great by balancing your fitness with some good 'ol rest and relaxation! Just like you, your team of super packers deserve a day off once in a while, so on the holidays listed below, your Warp Speed Promise will be just slightly delayed. Count on your gear running out the door the next day business day, starting bright and early at 5 a.m.!

  • New Year's Day
  • Memorial Day
  • Fourth of July
  • Labor Day
  • Thanksgiving Day
  • Christmas Day

Not a VIP yet? For a limited time you can enjoy FREE SHIPPING on orders within the 50 United States and US Territories as well as APO/FPO addresses. This special offer excludes international shipments or shipping upgrades.

Need your gear, like, yesterday?
Upgrade to 2-3 DAY Shipping for an additional $5.99 ($7 for non-VIPs) and your order is GUARANTEED on your doorstep in two to three business days when placed by 11:59 am PST Monday through Friday.

Choose Express NEXT DAY Shipping for $14.99 ($20 for non-VIPs) to GUARANTEE your order is in your hands the next business day.

If shipping to a PO Box, APO/FPO address or US Territory, please allow an additional day for delivery.

*SPECIAL NOTE: Altra, ASICS, New Balance, Dunham, Merrell, Thorlo, Mizuno, Nuun, Olukai, CW-X, Hoka One One, Timberland, Salomon, Saucony, Apple, Balega, Body Glide, GU, Trigger Point, YakTrax, Spenco, Nathan and Brooks products are not available to be shipped internationally.

For more information, please visit our International Shopping Page.

Offer Details: Take advantage of your offer on everything except previous purchases, gift cards, monitors, electronics, strollers, and select styles of adidas, Altra, ASICS, Brooks, Hoka One One, Mizuno, Nike, Reebok, Saucony, Garmin, Fitbit, Apple, Polar and Soleus.

You May Also Like
1.    TNTer rated this product 5 stars
Wed, January 20,2010:
True, true on the size thing. It helps to try it in the store, and even get one smaller than you think. When you add water, plus start sweating it can loosen. I end up tightening mine over the course of my long runs.
2.    emily rated this product 5 stars
Sat, January 09,2010:
Sounds like you got the wrong size! My belt works fine but I tried them at the San Diego store so it made it easier. I like the new one way cap on these bottles.
3.    Colin rated this product 1 star
Thu, January 07,2010:
This product was awful and for three reasons: 1) The velcro belt is too loose and a number of times I unhitched it with my hand. 2) With all four packs full, the elastic belt would slide down a little with each stride requiring me to stop and retighten the belt ever few minuets. 3) Once the bottles were empty, they had the tendency to pop out of the holsters. What a nightmare!