PRO-TEC ATHLETICS THE Y ROLLER™ CONTOURED FOAM ROLLER :: Give yourself a much deserved massage post workout with the Pro-Tec Athletics The Y Roller™ Contoured Foam Roller. Rolling tightness away can promote flexibility and quicker recovery. Target trouble spots with an aggressive massage by using either the dual or single ridge options. Need a little less pressure? Roll in between ridges for a gentler rub down.
Features & Benefits:
Dual or single ridge option offers a targeted aggressive massage
Ability to roll in between ridges for a less aggressive, moderate massage
Deep tissue massage: reduces muscle fatigue and tightness, promotes flexibility, and enhances performance
Excellent tool to promote flexibility and myofascial release
You can't simply roll on it. It requires proper placement for max effectiveness. I can use this in the prone (chest down) position, or standing and rolling against a wall. In the supine (chest up) position, rolling it on my lower back is very difficult/painful. A plain, ridge-less roller would have been a better choice for me. You have to really place the ridges which involves lifting your own wt. AND that weight bearing down on a rigid surface.
I have a lot of tennis soreness in my lower back. So, I recommend for the older athlete - get one of RRS's longer, smooth models to get the most out of a roller.
I play lots of tennis and swim laps regularly. 50+ yo female.
I did appreciate the free express Xmas shipping. My young son will probably be able to use this without difficulty.
Great for helping release the pressure point when I have sciatica flare ups. The hardest roller I've found, and I've tried them all.
San Diego, CA
Easy to use. Wide enough to use on entire body.
Pro-Tec Athletics The Y Roller Contoured Foam Roller Injury Recovery
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