Rockit Rock N Flex Fitness Equipment at Road Runner Sports
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Rockit Rock N Flex Fitness Equipment

Rockit Rock N Flex

Item #RKT100
MSRP:$59.99

VIP:$53.99
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Product Description:

The Rock-N-Flex System consists of a lower extremity exercise board, and various resistance bands/tubes. The System helps improve flexibility by stabilizing the supportive muscles and restoring proper form and function.

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Shipping Information



Shipping Information



VIP! Your order means the world to us.


WOW, VIP! You're promised your new gear is on its way to you within 2 hours from the exact time you order it! Feel great knowing that the second your order hits our warehouse, a flurry of people leap into action zipping your gear on the truck.

Even better, shipping is FREE for VIPs just because we love you! And now VIPs also enjoy FREE RETURNS on all the latest shoes or anything else you need from 7/1 - 7/31. Just follow the return/exchange instructions on your invoice. DON'T WORRY ABOUT THE RETURN FEE. You're covered. Experience the exhilaration of your VIP WARP SPEED PROMISE when you order Monday - Friday 7am to 7pm.

VIPs Enjoy FREE SHIPPING EVERY DAY!

Not a VIP? See shipping rates below.


Order Value Standard Shipping Rate
$0 - $50 $7.99   FREE!*
$50 - $75 $11.99 FREE!*
$75 - $100 $12.99 FREE!*
$100 - $150 $14.99 FREE!*
$150+              $16.99 FREE!*


*Limited Time Non-VIP FREE SHIPPING Offer

Warp Speed Holidays:
You feel great by balancing your fitness with some good 'ol rest and relaxation! Just like you, your team of super packers deserve a day off once in a while, so on the holidays listed below, your Warp Speed Promise will be just slightly delayed. Count on your gear running out the door the next day business day, starting bright and early at 5 a.m.!

  • New Year's Day
  • Memorial Day
  • Fourth of July
  • Labor Day
  • Thanksgiving Day
  • Christmas Day

Not a VIP yet? For a limited time you can enjoy FREE SHIPPING on orders within the 50 United States and US Territories as well as APO/FPO addresses. This special offer excludes international shipments or shipping upgrades.

Need your gear, like, yesterday?
Upgrade to 2-3 DAY Shipping for an additional $5.99 ($7 for non-VIPs) and your order is GUARANTEED on your doorstep in two to three business days when placed by 11:59 am PST Monday through Friday.

Or
Choose Express NEXT DAY Shipping for $14.99 ($20 for non-VIPs) to GUARANTEE your order is in your hands the next business day.

If shipping to a PO Box, APO/FPO address or US Territory, please allow an additional day for delivery.


*SPECIAL NOTE: Altra, ASICS, New Balance, Dunham, Merrell, Thorlo, Mizuno, Nuun, Olukai, CW-X, Hoka One One, Timberland, Salomon, Saucony, Apple, Balega, Body Glide, GU, Trigger Point, YakTrax, Spenco, Nathan and Brooks products are not available to be shipped internationally.

For more information, please visit our International Shopping Page.



Offer Details: Take advantage of your offer on everything except previous purchases, gift cards, monitors, electronics, strollers, and select styles of adidas, Altra, ASICS, Brooks, Hoka One One, Mizuno, Nike, Reebok, Saucony, Garmin, Fitbit, Apple, Polar and Soleus.



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1.    Kevin rated this product 5 stars
Wed, February 07,2007:
Couldn't beleive how well I performed after use, made recovery much easier also.Well worth the price.
2.    Susie rated this product 5 stars
Fri, November 03,2006:
I was very skeptical of this because of the price and because the picture doesn't really show you what the unit is like. But I am very, very happy with it. I bought this because I got plantar fasciitis and literally was hurting my hands when trying to stretch with a belt. The Rock N Flex stretches me FAR better than any other method. It's also very lightweight and comes with a carrying bag so you could use it before your race if you wanted. It even has a wide elastic band underneath to strengthen the muscles in the shins. I love this product and recommend it to anyone who wants better, deeper stretches.
3.    Jerry Bollig rated this product 5 stars
Fri, September 24,2004:
Excellent for pre-workout warm up, post workout stretching and injury rehabilitation. The accompanying instructions are complete with color photo illustrations that guide the new user in obtaining specific desired results. I have found the device to be an excellent therapy for calf and achilles tightness/injury and rehabilitation. Instructions also illustrate theraputic movements for all major muscle groups, for ankle strengthening, also found it to aid in relief of tension in pelvis and neck. I tailored a 5 minute routine that deals with my specific areas of concern and use it every day as a maintenance tool.