Road Runner Sports Ortho Runner Insoles at Road Runner Sports
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Road Runner Sports Ortho Runner Insoles

RRS Ortho Runner Insole

Item #RRS304
MSRP:$19.99
VIP:$17.99
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Product Description:

RRS Ortho Runner Insole: Lightweight Stability and Cushioning

Supportive graphite arch plate reduces fatigue and stabilizes your feet. Targeted cushioning absorbs impact to prevent jarring foot pain. Anti-friction fabric is breathable and fast drying to reduce blishers. All that with less than 2 oz. Wow!

Women' Sizing: A(5.5-6.5) B(7-8.5) C(9-10.5)
Men's Sizing: C(7-8.5), D(9-10.5), E(11-12.5), F(13-14)

Your Help Is Here

Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email!

Call 800-743-3206 to

  • Get help with your order or finding a product
  • Learn how to find your perfect fit for shoes, apparel and gear based on your feet, body, and training goals
  • Or just to have a great time talking about life, liberty and the pursuit of running!!!

Shipping Information



Shipping Information



VIP! Your order means the world to us.


WOW, VIP! You're promised your new gear is on its way to you within 2 hours from the exact time you order it! Feel great knowing that the second your order hits our warehouse, a flurry of people leap into action zipping your gear on the truck. Experience the exhilaration of your VIP WARP SPEED PROMISE when you order Monday - Friday 7am to 7pm.

VIPs Enjoy FREE SHIPPING EVERY DAY!

Not a VIP? See shipping rates below.


Order Value Standard Shipping Rate
$0 - $50 $7.99   FREE!*
$50 - $75 $11.99 FREE!*
$75 - $100 $12.99 FREE!*
$100 - $150 $14.99 FREE!*
$150+              $16.99 FREE!*


Warp Speed Holidays:
You feel great by balancing your fitness with some good 'ol rest and relaxation! Just like you, your team of super packers deserve a day off once in a while, so on the holidays listed below, your Warp Speed Promise will be just slightly delayed. Count on your gear running out the door the next day business day, starting bright and early at 5 a.m.!

  • New Year's Day
  • Memorial Day
  • Fourth of July
  • Labor Day
  • Thanksgiving Day
  • Christmas Day

Not a VIP yet? For a limited time you can enjoy FREE SHIPPING on orders within the 50 United States and US Territories as well as APO/FPO addresses. This special offer excludes international shipments or shipping upgrades.

Need your gear, like, yesterday?
Upgrade to 2-3 DAY Shipping for an additional $5.99 ($7 for non-VIPs) and your order is GUARANTEED on your doorstep in two to three business days when placed by 11:59 am PST Monday through Friday.

Or
Choose Express NEXT DAY Shipping for $14.99 ($20 for non-VIPs) to GUARANTEE your order is in your hands the next business day.

If shipping to a PO Box, APO/FPO address or US Territory, please allow an additional day for delivery.


*SPECIAL NOTE: Altra, ASICS, New Balance, Dunham, Merrell, Thorlo, Mizuno, Nuun, Olukai, CW-X, Hoka One One, Timberland, Salomon, Saucony, Apple, Balega, Body Glide, GU, Trigger Point, YakTrax, Spenco, Nathan and Brooks products are not available to be shipped internationally.

For more information, please visit our International Shopping Page.



Offer Details: Take advantage of your offer on everything except previous purchases, gift cards, monitors, electronics, strollers, and select styles of adidas, Altra, ASICS, Brooks, Hoka One One, Mizuno, Nike, Reebok, Saucony, Garmin, Fitbit, Apple, Polar and Soleus.



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1.    Joe rated this product 5 stars
Tue, July 17,2007:
Great insert. I am 5'8", 160 and have a low arch. I use these inside lighter performance-stability shoes and they work great. Never had a problem with blisters or shin splits since I bought these. You do have to break them in thought. Dont do a ten mile run as minute you get them (my mistake).
2.    Dave Estrada rated this product 5 stars
Tue, April 10,2007:
A MIRACLE! I'm a 40+, 200 lb. runner with a slightly higher than average arch. Chronic calf pain had me thinking stress fracture, but thought I'd try this product before going to the doc. Just got'em today and ran 2 miles in 18 minutes WITH NO PAIN! FANTASTIC!!!
3.    Tom D rated this product 5 stars
Mon, April 02,2007:
Great arch support! Great price! I like these better than my custom orthotics. Ran a couple of marathons in these with hundreds of miles on them and they are still in good shape. Highly recommended for the price.
4.    Wes Nakajima rated this product 3 stars
Fri, December 01,2006:
Graphite arch provides good support. Heal insert material needs to be improved - I would have gladly paid for higher quality material.
5.    Sarah rated this product 4 stars
Sat, November 04,2006:
Overall, great insoles! The RRS cush insoles are too heavy and thick, so I prefer to run in these, but wish they had A LITTLE more cushioning. Light, durable, and comfortable, though.
6.    George rated this product 5 stars
Wed, April 06,2005:
Better than custom orthotics - more shock absorbtion. Better than Sorbothane - more "breathable"
7.    Bill Marty rated this product 4 stars
Wed, June 30,2004:
I have been using over the counter orthotics for several years and have found them to work better for me than presceiption insoles, which I have tried and have not been able to use though they cost big bucks. I have been using the Ortho Insoles for about a month and they work fine for me, perhaps better than other products that I have used. I think, however, they are a bit pricy for what you get. Keep running and smiling. It makes you run faster and farther.
8.    Bill Marty rated this product 4 stars
Wed, June 30,2004:
I have been using over the counter orthotics for several years and have found them to work better for me than presceiption insoles, which I have tried and have not been able to use thogh they cost big bucks. I have been using the Ortho Insoles for about a month and they work fine for me, perhaps better than other products that I have used. I think, however, they are a bit pricy for what you get. Keep running and smiling. It makes you run faster and farther.
9.    GEORGE rated this product 4 stars
Thu, May 20,2004:
overall a good insole with the right cushioning to stability ratio for me, (a moderate pronator). Could be improved by making the heel cup deeper.