RRS Speed 4 Energy Belt at Road Runner Sports
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RRS Speed 4 Energy Belt

RRS Speed 4 Energy Belt

Item #RRU1004
MSRP:$44.99

VIP:$40.49
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Product Description:

SPEED 4 ENERGY BELT :: For your longer runs, you need more sustenance. Wear the lightweight Speed 4 Energy Belt that holds four 10-ounce nutrition/hydration flasks. You'll be your own mobile aid station. Keep gear in front and valuables in the rear stash pockets.

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VIP! Your order means the world to us.


WOW, VIP! You're promised your new gear is on its way to you within 2 hours from the exact time you order it! Feel great knowing that the second your order hits our warehouse, a flurry of people leap into action zipping your gear on the truck.

Even better, shipping is FREE for VIPs just because we love you! And now VIPs also enjoy FREE RETURNS on all the latest shoes or anything else you need from 7/1 - 7/31. Just follow the return/exchange instructions on your invoice. DON'T WORRY ABOUT THE RETURN FEE. You're covered. Experience the exhilaration of your VIP WARP SPEED PROMISE when you order Monday - Friday 7am to 7pm.

VIPs Enjoy FREE SHIPPING EVERY DAY!

Not a VIP? See shipping rates below.


Order Value Standard Shipping Rate
$0 - $50 $7.99   FREE!*
$50 - $75 $11.99 FREE!*
$75 - $100 $12.99 FREE!*
$100 - $150 $14.99 FREE!*
$150+              $16.99 FREE!*


*Limited Time Non-VIP FREE SHIPPING Offer

Warp Speed Holidays:
You feel great by balancing your fitness with some good 'ol rest and relaxation! Just like you, your team of super packers deserve a day off once in a while, so on the holidays listed below, your Warp Speed Promise will be just slightly delayed. Count on your gear running out the door the next day business day, starting bright and early at 5 a.m.!

  • New Year's Day
  • Memorial Day
  • Fourth of July
  • Labor Day
  • Thanksgiving Day
  • Christmas Day

Not a VIP yet? For a limited time you can enjoy FREE SHIPPING on orders within the 50 United States and US Territories as well as APO/FPO addresses. This special offer excludes international shipments or shipping upgrades.

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Upgrade to 2-3 DAY Shipping for an additional $5.99 ($7 for non-VIPs) and your order is GUARANTEED on your doorstep in two to three business days when placed by 11:59 am PST Monday through Friday.

Or
Choose Express NEXT DAY Shipping for $14.99 ($20 for non-VIPs) to GUARANTEE your order is in your hands the next business day.

If shipping to a PO Box, APO/FPO address or US Territory, please allow an additional day for delivery.


*SPECIAL NOTE: Altra, ASICS, New Balance, Dunham, Merrell, Thorlo, Mizuno, Nuun, Olukai, CW-X, Hoka One One, Timberland, Salomon, Saucony, Apple, Balega, Body Glide, GU, Trigger Point, YakTrax, Spenco, Nathan and Brooks products are not available to be shipped internationally.

For more information, please visit our International Shopping Page.



Offer Details: Take advantage of your offer on everything except previous purchases, gift cards, monitors, electronics, strollers, and select styles of adidas, Altra, ASICS, Brooks, Hoka One One, Mizuno, Nike, Reebok, Saucony, Garmin, Fitbit, Apple, Polar and Soleus.



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1.    Merksperks rated this product 5 stars
Fri, December 18,2009:
Does anyone know if it will fit an iphone comfortably in the pocket?
2.    barn rated this product 5 stars
Sat, December 12,2009:
Being a woman and carrying a purse normally that has EVERYTHING in it, I LOVE this belt. I like to carry a gel pack for those days when my energy is just low. I also like to carry my blackberry so I can listen to my tunes while being available in case I get a phone call from the school if my kids are sick. SO, This belt is very convenient for me. WHO REALLY CARES WHAT OTHER PEOPLE THINK. When I see someone with a water belt on, I think that they look pretty darned smart and prepared for the unknowns. This belt is FAR better than the Helium 4 fuel belt because of the softer elastic band that gives a much more comfortable wear. The Helium 4 was not stretchy enough.
3.    manchild rated this product 1 star
Fri, December 04,2009:
what kind of pussy needs water during a run, with adequate hydrating before my run i have ran 20miles nonstop in the heat of the summer in florida. you dont need a belt like this people will just look at you and say "is that guy retarded or something?" even if you plan on running a marathon there are water stations everywhere, so save you money, and the little respect that people have for you and dont buy this dumbass invention.
4.    Ross rated this product 5 stars
Sun, October 25,2009:
This is the first hydration belt I have ever used. I love it. The fit is perfect without any bounce regardless of how full the bottles are. I use it for my longer training runs and in half-marathons.
5.    Chad rated this product 5 stars
Thu, October 22,2009:
Fits perfectly. No bouncing problem. Was able to run with all 4 bottles filled comfortably.
6.    Dan rated this product 4 stars
Sat, August 01,2009:
Good product, but take note that the sizes run big. No sizing info is given about the belt on the RR site but after receiving the product, I see the sizes on the label are several inches larger than the generic RR sizing chart. If you can't strap the belt on tightly, the bottles bounce and may lead to some of the complaints listed in these comments. So order the product a size smaller if you are on the cusp and it should be fine. Actual label size: S 26-32, M 32-36, L 36-42
7.    Paul rated this product 5 stars
Sun, April 05,2009:
After my 14 mile and 13 mile runs at about a 10 minute mile pace, I found that I almost forgot the belt was even on. Extremely comfortable and easy to get the water bottles. NO BOUNCING! and not even that heavy considering you're taking 40 oz. of water with you. The little pockets work great, too! Excellent product!
8.    Kristen rated this product 5 stars
Tue, December 02,2008:
I now take my own water at races, after a half-marathon disaster this fall. I got this to replace my Fuel Belt, which was a bit too large and bounced all over the place. This one holds enough fluid to get me through a full marathon in mild weather. And it doesn't bounce at all--I do wear it very snug, though. The pockets are not afterthoughts like on some brands--they are big enough to hold gels or snacks and ID/keys. A comfortable fit, and so much better than not having water when you want it.
9.    Mark D. French rated this product 5 stars
Mon, October 13,2008:
No bouncing. With gloves on (it was 35 degrees in upstate NY this past week)it was easy to pull bottles and return to holders. I can place my ID in the front pocket and gels in the back with cell phone. For years I placed bottled water on my training courses - this fuel belt has changed my attitude about getting ready for the long runs. I'm encouraging my running buddies to get this product.
10.    David rated this product 4 stars
Thu, August 14,2008:
I will help settle the controversy. Hydration belts have a flop factor. However, flop can be mitigated by: (1) wearing the belt low and tight. It's elastic and you will not suffocate. (2) positioning the bottles for minimum flop. Try various positions to see what works best (3) running faster. Yes, the more greater the ratio of horizontal to vertical motion, the less the flop. Try running in place with your belt: much flop. Now run faster: less flop (4) drinking the water. Less weight, less flop. So drink up, that's what it's there for. (5) getting used to it. Despite all of the above, there's gonna be some flop. No free lunch. Accept the minor nuisance and be happy. PS Disclosure: I don't own *this* very belt but I do have a similar one. Maybe this one is especially suckish but I doubt it.
11.    RB rated this product 4 stars
Fri, August 08,2008:
Found it better than the Fuel Belt. Some bouncing on the back left. The plastic olders keep the bottles from sliding out from the bottom like the Fuel Belt does with the 10oz bottles.
12.    Dawn rated this product 4 stars
Sun, August 03,2008:
I loved the belt. It was very comfortable and easy to use! The bottles did not bounce at all. I had an easy time taking them out of the holster while running and it was equally as easy to put back in. The 4 10oz bottles were great for my long run. I could carry multiple liquids and stored my energy gel in the compartment. I would definitely recommend this belt, just make sure you get the proper size.
13.    Abbey rated this product 4 stars
Mon, July 21,2008:
I just started running and have been training for a marathon and used this for my long runs. I've had occasional problems with bouncing bottles, but it was due to how I've worn the belt lower around my hip. I wear it tight around my waist and have had no problems with bouncing or losing bottles. My only complaint is the bottles occasionally leak around the screw top when I am drinking from the bottle and squeezing it.I've used this for up to 3.5 hr runs and had to refill a couple bottles, but it's enough for me for my 2-3 hr runs. I like that it has pockets in front and back- enough room for my gels and key.
14.    meg rated this product 5 stars
Tue, March 04,2008:
Maybe it depends on how you wear your belt but I had no problems with the bottles bouncing around at all. Did a 14-mile TRAIL run without it bouncing or having the bottles fall out. Very comfortable and supplied enough water for a 2 hour run with the bigger bottles and held my gel packs and keys. I LOVE IT!!!
15.    MMNYC rated this product 5 stars
Mon, August 27,2007:
This belt is superior to the Fuel belt.The bottle holsters on the fuel belt are smaller than the bottles and are made of elastic to hold them in place which means you have to use two hands to get the bottle back in its place. This belt's holsters are made of hard rubber that enables you to slip the bottle in like a gun into a holster with one hand. Only downside is that 10 ounce bottle filled to the max is a little heavy, for smaller people.
16.    Jessica rated this product 5 stars
Mon, July 30,2007:
Great for long runs. It doesn't bounce. I can fit my id card and a key in the front pocket with a couple of gels in the back.
17.    Joan rated this product 5 stars
Sat, July 14,2007:
I just tried this out today on my long run and loved it! There was no bounce and the bottles were easy to remove and replace. I loved the extra compartments that fit my gel and iPod. A great product that I wish I had purchased years ago!
18.    Monika rated this product 5 stars
Fri, May 18,2007:
I love it. I use it on my long runs all the time. It does not bounce around. Great product.
19.    James rated this product 5 stars
Wed, April 11,2007:
I like the 4-10 oz bottles, it allows me to run 20 miles without refilling. Much better than using a camelback or single bottle holder because the bottle don't bounce around at all.
20.    Anonymous rated this product 4 stars
Thu, April 05,2007:
This sucker is great for Marathons, especially the RnR in San Diego. I'll be wearing mine this year too!
21.    RUNNERUP rated this product 4 stars
Thu, April 05,2007:
WORKED GREAT ON MY 20 LAST WEEKEND