Women's SAUCONY® KINVARA TR TRAIL :: If you're looking for a trail running buddy that's eager to devour the dirt the women's Saucony® Kinvara TR Trail is your new best friend! You'll fly over obstacles in this light and flexible trail runner. Enjoy a more balanced connection with your run thanks to the low profile of this stylish shoe. You'll love the stabilizing security you feel through every step thanks to the thin FlexFilm™ layer welded to the upper. Keep those toes protected against debris with a rugged External Bedrock Outsole (EBO) plate. Take your neutral running style back to nature in these sleek and sturdy trail runners! 7.7 ounces
I'm a neutral runner and I normally run in a very cushioned Saucony neutral running shoe with a 12 mm heel-toe drop. These have served me well for years. However, I wanted to venture into experimenting with more minimal running shoes so I decided to try the Saucony Progrid Kinvara Tr. (4 mm heel-toe drop). I live in the mountains and I do a mix of road and trail running. These shoes are simply amazing!! Super lightweight, perfect light cushioning, yet I can feel the ground and respond quickly. They feel like they were made for my feet. Absolutely no blisters and no pressure points anywhere. My calves were a little sore the first couple times due to becoming accustomed to minimal shoes, but they quickly adjusted. My mileage has increased significantly with these shoes. It sometimes feels like I could just run forever in them. Couldn't be more pleased!
Like all running shoes, particularly Saucony, it is advisable to size up 1/2 to 1 whole size.
Saucony Kinvara TR Trail
Bought these for my 14 year old daughter to use for cross country on race day. She loves the overall fit and light weight of the shoe. She did find it didn't have quite the arch support she needed and her arches were sore by the end of the race. We bought a sport-type arch support and that problem was solved. These are not a stability shoe, and therefore she didn't feel the pronation support she typically needs, but for race-day only shoes, this hasn't been a huge problem. She absolutely loves the traction, especially on the grass courses.
Mostly an average shoe
I was looking for a lightweight trail running shoes but ended up using it mostly for fitness workouts for its lightweightness. My first try using it for trail runs, I ended up with blisters on my little toes. Perhaps I needed a wider shoe. The way it looks seems to be for more narrow feet.
An AZ Runner
I discovered the Kinvara a year ago, and have ordered the road style. These trail shoes fit the same way, and the traction is good. Nice to have a neutral, cushioned shoe to wear on both road & trail.
Very cute, too narrow for me
Loved the look of these, but my feet border on wide and these were just too flat and narrow for me. They are super cute and I wish they would have worked but I sent them back.
Good for fast, hill walking on park trails (unpaved) particularly on wet days.
Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions.
You can always find your perfect product and your perfect fit.
Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process!
Give us a call, chat, or email!
Call 800-743-3206 to
Get help with your order or finding a product
Learn how to find your perfect fit for shoes, apparel and gear based on your feet, body, and training goals
Or just to have a great time talking about life, liberty and the pursuit of running!!!