SaltStick Caps PLUS 100 count Nutrition at Road Runner Sports
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SaltStick Caps PLUS 100 count Nutrition

SaltStick Caps PLUS 100 count

Item #SLT103

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Reviews (11)
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Product Description:

SALTSTICK® CAPS PLUS 100 count :: Give your body a boost when you add SaltStick® Caps Plus to your workout routine. Replace electrolytes and increase energy with a balanced supply of absorbable sodium, potassium, magnesium, and calcium plus vitamin D for absorption. Increase energy and alertness with caffeine. Feel good knowing the sodium in SaltStick® Caps Plus comes from sodium citrate, a proven source of sodium that has the added benefit of soothing the stomach. No sweeteners or high-fructose corn syrup. Each vegetable-based capsule contains: 190 mg sodium, 53 mg potassium, 7 mg magnesium, 14 mg calcium, 30 mg caffeine, 100 IU Vitamin D. 100 capsules

Features & Benefits:

  • Now with caffeine and sodium citrate. The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium
  • Contains 810 mg sodium citrate that helps soothe the stomach and provides absorbable sodium
  • Contains 30 mg caffeine per capsule as a legal ergogenic boost
  • Contains only WHAT YOU NEED: No herbal, trace, questionable components added. Gluten free. No soy or nuts. No sweeteners, and no high fructose corn syrup
  • Free of banned substances. Made in the USA
  • Vegetable-based capsule composition. Bio-available active ingredients
  • Each capsule contains: 190 mg sodium, 53 mg potassium, 14 mg calcium, 7 mg magnesium, 30 mg caffeine, as well as 100 IU Vitamin D to help the body absorb and utilize calcium
  • Suggested use: 1 capsule per 30-60 minutes during activity
Product SLT103 Review

Keeps Energy Levels Stable


I've used SaltStick since day one of my foray into ultra distance running, 3 years ago, both during racing and training and after. No side effects, and the only electrolyte imbalance I've ever suffered is... duh... when I forgot to take my SaltStick. The new caffeinated product is particularly awesome, as it helps prevent the dreaded high and crash I feel once I add caffeine into my nutrition in the late hours of a 50-100 mile race. By keeping a steady, but safe amount of caffeine coming into my system at regular intervals; I'm able to avoid those crashes & since it's already in the product I've been taking every hour all day, it's one less thing to remember. Which is obviously great when you've been running for over 15 hours. I like to use regular SaltStick throughout the day and switch to PLUS in the evening. For shorter races (50k, 50mi), I can use PLUS for the whole thing.

Katie D

Los Angeles, CA


You should use this!


Two of my favorite training and race items are SaltStick capsules and caffeine. Imagine my utter surprise when the two were combined into a lovely green and white package. SaltStick Caps Plus, the Plus being caffeine, is an ingenious invention - all of the electrolytes and caffeine without the sugar. I used SaltStick Plus during my preparation for the California International Marathon, my last chance at qualifying for the marathon Olympic trials. I am pleased to say that the capsules enhanced my training and got me to the finish line on race day in a PR of 2:43.48, fast enough to qualify for the trials. The capsules are easy to swallow and work quickly. Feeling tired? Pop a capsule! Feeling crampy? Pop a capsule. Don't let cramps or lack of energy derail your next training day or race.


Boulder, CO


Awesome electrolytes!


I've used SaltStick Plus in a few races, and found that it does everything I love in regular SaltStick (fighting cramps), even better. One or two electrolyte capsules can make a big difference in a marathon, and keep your blood pressure from diving when you hit the wall. Saltstick Plus gives you that boost when you hit the wall with the added benefit of caffeine to help you absorb the capsule even faster with a boost of energy. It's a solid 1-2 punch that I'd reccomend for before, during, and after for all endurance athletes.


Costa Mesa, CA


Miraculous results in warm weather


I have repeatedly had issues with heat and been on the lookout for something that would help me do races in hot weather. After a recent half marathon I had to sit for over an hour to recover, despite plenty of on course nutrition and eating salt packets at the finish area. When I got home I looked at RRS for something and saw these. Fortunately, they arrived before my next race (just one week later). Similar weather conditions, but a quite different result for me! I only took two of these during the race as I had not had time to test them and was concerned about upsetting my stomach. There was NO stomach upset and I felt amazingly good at the end. I used them again a week later at a trail run, with similar heat and humidity, and once again felt great. I feel fairly certain that this product made the difference for me and I no longer dread races in warmer weather!!



Don't leave home without 'em!


I sweat... a LOT. These caps help keep me going in even the hottest temperatures. I can always notice a big difference when I don't use these caps during a run. The caffine adds a small kick in the pants just when you need it!

Jeeves The Butler



Excellent results with this product.


I'm a golfer who walks the course. In the heat of summer being outside for 4-5 hours is very physically challenging. With SaltStick I can complete the round with energy to spare. I can't say enough good things about how this product has helped my performance in extreme conditions.



Great product - highly recomended


I am a sweater. This is FANTASTIC. I use it for marathon and marathon training.


San Tan Valley, Arizona

Works well and the caffine give a boost


I use it on long runs taking 2 to start and then 1 every hour during the run.

trail runner



SaltStick Caps Plus are a Plus


Great for endurance training and racing. Provide extra energy and seem to reduce cramping. Added benefit of caffeine makes the long drive home after the event a breeze.



I can't run without them!


I love these salt caps - they contain electrolytes and caffeine. I take them on long runs to help with cramping, and I really like them. I can't run without them now!



Good stuff


These are great salt pills with some caffeine.




4.9 11


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