Thera-Roll 3.5"x12" Hard Injury Recovery at Road Runner Sports
Men's & Women's Running, Walking & Jogging Shoes and Clothing at Road Runner Sports w/ Free Shipping!
Best Price Guarantee: Feel Great VIP! ALL Your VIP Benefits apply every day
Thera-Roll 3.5"x12" Hard Injury Recovery

Thera-Roll 3.5"x12" Hard

Item #THR103

Get This Price
   Loading product details ...

Reviews (1)
Need Help?

Product Description:

THERA-ROLL® 3.5"X12" HARD :: Get aggressive when it comes to rejuvenating sore muscles and recovering from even your toughest workout with the uniquely designed Thera-Roll® 3.5"x12" Hard. Experience the difference of this foam roller's patented design that penetrates and releases tense muscle fibers more efficiently than regular rollers to dramatically decrease pain and stiffness. Enjoy a strong release with this hard version, designed for competitive athletes.

Features & Benefits:

  • Patented, textured (ribbed / ridged) design penetrates and releases tense muscle fibers to decrease pain and stiffness
  • Compared to traditional smooth rollers, the ridged/ribbed design prevents excess sliding so you have more control of the roller position to achieve effective tissue release
  • Aggressive release of sore and fatigued muscles designed for competitive athletes
  • Effective for release of the following muscles: Quadriceps, Hamstrings, Rhomboids, Upper Trapezius, Forearm, Rotator Cuff, Glutes / Piriformis, Calf / Feet, Head / Neck
  • Made in the USA from very high quality, long lasting, and easy to clean foam
Product THR103 Review


by PowerReviews
Thera-Roll 3.5"x12" Hard Injury Recovery

(based on 1 review)

Reviewed by 1 customer

Displaying review 1

Back to top


W-o-w!!! This is great!

By dukolbe!

from Indio, CA

About Me Competitive Athlete

Verified Buyer


  • Durable
  • Easy To Use
  • Portable


    Best Uses

    • Daily
    • Long-Term

    Comments about Thera-Roll 3.5"x12" Hard Injury Recovery:

    As the in-store guide says, this roller is not for beginners. It is very firm, and VERY EFFECTIVE. I've used it on an ailing calf (history of many stress fractures) and an aching shoulder. Although it is quite firm, it provided great pain relief for both regions. I was specifically looking for a smaller roller for easy travel, after using a friend's at a recent race. Might I say this brand the same size but much more effective than the one I previously used.

    • Was this a gift?:
    • No

    Displaying review 1

    Back to top

    Your Help Is Here

    Shop with confidence knowing your team of Fit Experts is waiting to answer all your questions. You can always find your perfect product and your perfect fit. Your Road Runner Sports Fit Experts will make sure you get exactly what you want and have tons of fun in the process! Give us a call, chat, or email!

    Call 800-743-3206 to

    • Get help with your order or finding a product
    • Learn how to find your perfect fit for shoes, apparel and gear based on your feet, body, and training goals
    • Or just to have a great time talking about life, liberty and the pursuit of running!!!
    You May Also Like